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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Grilled Meat & Poultry Frankfurter

We got 111 nutritional values in our nutrition profile for Grilled Meat & Poultry Frankfurter.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks great (Top 10) for 28 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Grilled Meat & Poultry Frankfurter

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Grilled Meat & Poultry Frankfurter

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Grilled Meat & Poultry Frankfurter

5.2%
26.4%
10.7%
53.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Grilled Meat & Poultry Frankfurter

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Grilled Meat & Poultry Frankfurter

8.2%
10.7%
5.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Grilled Meat & Poultry Frankfurter

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Grilled Meat & Poultry Frankfurter

In food category: Sausages and Luncheon Meats

Nutrients (111)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (4)
2.6 g
722.9 mg
1
187
300 mg
85 mg
8
184
2.9 g
808 mg
22
1391
Fatty Acids (5)
Saturated Fats (11)
37 mg
10.5 mg
19
192
12 mg
3.4 mg
3
174
21 mg
6 mg
40
511
2 mg
0.6 mg
9
402
80 mg
22.7 mg
18
243
27 mg
7.7 mg
35
683
284 mg
80.5 mg
90
866
5.5 g
1.6 g
66
401
2.2 g
635 mg
90
412
Monounsaturated Fats (13)
174 mg
49.3 mg
14
494
10 mg
2.8 mg
21
201
59 mg
16.7 mg
13
131
34 mg
9.6 mg
15
170
9.5 g
2.7 g
17
133
9.6 g
2.7 g
50
329
781 mg
221.4 mg
8
44
794 mg
225.1 mg
55
248
181 mg
51.3 mg
37
296
Polyunsaturated Fats (19)
1 mg
0.3 mg
3
52
49 mg
13.9 mg
10
146
264 mg
74.8 mg
38
692
3 mg
0.9 mg
2
162
Amino Acids (20)
671 mg
190.2 mg
73
384
691 mg
195.9 mg
76
387
943 mg
267.3 mg
63
315
4.3 mg
1.2 mg
29
285
141 mg
40 mg
58
355
1.6 g
442.3 mg
78
486
718 mg
203.5 mg
68
408
307 mg
87 mg
82
707
249 mg
70.6 mg
14
147
438 mg
124.2 mg
91
605
806 mg
228.5 mg
69
371
786 mg
222.8 mg
74
370
257 mg
72.9 mg
86
698
393 mg
111.4 mg
93
672
757 mg
214.6 mg
47
400
444 mg
125.9 mg
85
650
383 mg
108.6 mg
91
636
116 mg
32.9 mg
60
349
312 mg
88.5 mg
92
735
498 mg
141.2 mg
91
570
Protein (1)
10.7 g
3 g
136
603
Water-soluble Vitamins (10)
9 µg
2.6 µg
29
446
9 µg
2.6 µg
28
280
9 µg
2.6 µg
28
384
3.1 mg
867.5 µg
128
1082
581 µg
164.7 µg
53
610
154 µg
43.7 µg
101
657
49 µg
13.9 µg
133
835
0.7 µg
0.2 µg
105
661
57 µg
16.2 µg
128
924
19.2 mg
5.4 mg
13
431
Fat-soluble Vitamins (12)
450 µg
127.6 µg
38
598
50 µg
14.2 µg
7
86
210 µg
59.5 µg
7
414
70 µg
19.8 µg
6
89
35.6 µg
10.1 µg
3
4
0.2 µg
0.1 µg
39
923
32 µg
9.1 µg
27
449
107 IU
30.3 IU
21
931
32 µg
9.1 µg
28
680
0.7 µg
0.2 µg
12
154
0.7 µg
0.2 µg
6
99
Minerals (10)
118 mg
33.5 mg
14
427
43 µg
12.2 µg
111
806
1.2 mg
326 µg
90
806
12 mg
3.4 mg
31
359
20 µg
5.7 µg
59
1010
192 mg
54.4 mg
59
472
387 mg
109.7 mg
28
511
13.1 µg
3.7 µg
113
560
1.1 g
306.2 mg
54
175
1.3 mg
360 µg
134
786
Other Micronutrients (2)
85 mg
24.1 mg
44
296
56.2 mg
15.9 mg
97
597
Water (1)
53.9 g
15.3 g
120
1528
Other (3)
3.8 g
1.1 g
31
287
302 kcal
85.6 kcal
52
386
1,260 kj
357.2 kj
29
180
Figure 1. Nutritional profile of grilled meat & poultry frankfurter with 111 nutrient values.

Foods Available Online

We made a search on Amazon for "Meat & Poultry Frankfurter" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Grilled Meat & Poultry Frankfurter

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Frankfurter48.0 g1.7 oz

Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

List of similar sausages and luncheon meats.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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