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Nutritional Profile of Unheated Meat & Poultry Frankfurter
We got 111 nutritional values in our nutrition profile for Unheated Meat & Poultry Frankfurter.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for three nutrients.
These are
- Menaquinone-4 (Fat-soluble Vitamins)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for 12 additional nutrients.
With the highest ranking of them being
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks very high (Top 10) for 18 nutrients.
Most notable of them being
- Glucose (Carbohydrates)
- 18:3i (Polyunsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 31 additional nutrients.
With the highest ranking of them being
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Unheated Meat & Poultry Frankfurter
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Unheated Meat & Poultry Frankfurter
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Unheated Meat & Poultry Frankfurter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Unheated Meat & Poultry Frankfurter
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Unheated Meat & Poultry Frankfurter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Unheated Meat & Poultry Frankfurter
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Unheated Meat & Poultry Frankfurter
In food category: Sausages and Luncheon Meats
| Carbohydrates (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5 g | 1.4 g | 50 | 2027 |
| Glucose | 2.5 g | 694.6 mg | 2 | 192 |
| Maltose | 300 mg | 85 mg | 8 | 184 |
| Sugars (Total incl. NLEA) | 2.8 g | 779.6 mg | 24 | 1401 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 9.9 g | 2.8 g | 60 | 327 |
| Fatty Acids, total polyunsaturated | 5.4 g | 1.5 g | 12 | 555 |
| Fatty Acids, total saturated | 7.6 g | 2.1 g | 87 | 506 |
| Fatty Acids, total trans | 210 mg | 59.5 mg | 21 | 556 |
| Total Lipid (Fat) | 24.2 g | 6.9 g | 62 | 376 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 33 mg | 9.4 mg | 21 | 196 |
| Behenic Acid (22:0) | 11 mg | 3.1 mg | 4 | 175 |
| Capric Acid (10:0) | 20 mg | 5.7 mg | 41 | 512 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 10 | 403 |
| Heptadecanoic Acid (17:0) | 74 mg | 21 mg | 20 | 249 |
| Lauric Acid (12:0) | 23 mg | 6.5 mg | 39 | 687 |
| Lignoceric Acid (24:0) | 2 mg | 0.6 mg | 4 | 106 |
| Myristic Acid (14:0) | 262 mg | 74.3 mg | 98 | 888 |
| Palmitic Acid (16:0) | 5.1 g | 1.4 g | 79 | 445 |
| Pentadecanoic Acid (15:0) | 25 mg | 7.1 mg | 16 | 151 |
| Stearic Acid (18:0) | 2.1 g | 586.8 mg | 100 | 439 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 9 mg | 2.6 mg | 13 | 45 |
| Elaidic Acid (18:1 t) | 156 mg | 44.2 mg | 16 | 512 |
| Erucic Acid (22:1) | 10 mg | 2.8 mg | 21 | 201 |
| Heptadecenoic Acid (17:1) | 55 mg | 15.6 mg | 16 | 135 |
| Myristoleic Acid (14:1) | 33 mg | 9.4 mg | 16 | 171 |
| Nervonic Acid (24:1 c) | 1 mg | 0.3 mg | 7 | 47 |
| Oleate (18:1 c) | 8.8 g | 2.5 g | 21 | 146 |
| Oleic Acid (18:1) | 8.9 g | 2.5 g | 65 | 398 |
| Palmitelaidic Acid (16:1 t) | 12 mg | 3.4 mg | 11 | 74 |
| Palmitoleate (16:1 c) | 726 mg | 205.8 mg | 11 | 56 |
| Palmitoleic Acid (16:1) | 738 mg | 209.2 mg | 64 | 284 |
| Paullinic Acid (20:1) | 169 mg | 47.9 mg | 41 | 307 |
| trans-Monoenoic Fatty Acids | 168 mg | 47.6 mg | 14 | 490 |
| Polyunsaturated Fats (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:3i | 1 mg | 0.3 mg | 3 | 52 |
| Adrenic Acid, AdA (22:4) | 31 mg | 8.8 mg | 14 | 21 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 237 mg | 67.2 mg | 12 | 265 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 4.7 g | 1.3 g | 6 | 187 |
| Conjugated Linoleic Acid, CLA (18:2) | 38 mg | 10.8 mg | 12 | 151 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 31 mg | 8.8 mg | 10 | 28 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 7 mg | 2 mg | 10 | 415 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 16 mg | 4.5 mg | 11 | 181 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 104 mg | 29.5 mg | 23 | 51 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 4 mg | 1.1 mg | 6 | 333 |
| Eicosatetraenoic Acid, ETA (20:4) | 108 mg | 30.6 mg | 31 | 186 |
| Eicosatrienoic Acid (20:3) | 46 mg | 13 mg | 13 | 33 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 14 mg | 4 mg | 11 | 18 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 7 mg | 2 mg | 11 | 77 |
| Linelaidic Acid (18:2 t) | 41 mg | 11.6 mg | 13 | 154 |
| Linoleic Acid (18:2 n-6) | 4.8 g | 1.4 g | 11 | 543 |
| Linolenic Acid (18:3) | 245 mg | 69.5 mg | 49 | 711 |
| Parinaric Acid (18:4) | 2 mg | 0.6 mg | 3 | 163 |
| trans-Polyenoic Fatty Acids | 42 mg | 11.9 mg | 15 | 184 |
| Amino Acids (20) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 612 mg | 173.5 mg | 83 | 425 |
| Arginine | 631 mg | 178.9 mg | 84 | 427 |
| Aspartic Acid | 861 mg | 244.1 mg | 68 | 353 |
| Betaine | 3.9 mg | 1.1 mg | 33 | 289 |
| Cystine | 129 mg | 36.6 mg | 66 | 367 |
| Glutamic Acid | 1.4 g | 405.4 mg | 84 | 499 |
| Glycine | 656 mg | 186 mg | 78 | 446 |
| Histidine | 281 mg | 79.7 mg | 87 | 728 |
| Hydroxyproline | 228 mg | 64.6 mg | 17 | 166 |
| Isoleucine | 400 mg | 113.4 mg | 98 | 638 |
| Leucine | 736 mg | 208.7 mg | 76 | 416 |
| Lysine | 718 mg | 203.5 mg | 80 | 406 |
| Methionine | 235 mg | 66.6 mg | 90 | 716 |
| Phenylalanine | 359 mg | 101.8 mg | 98 | 703 |
| Proline | 692 mg | 196.2 mg | 60 | 464 |
| Serine | 405 mg | 114.8 mg | 91 | 683 |
| Threonine | 350 mg | 99.2 mg | 95 | 668 |
| Tryptophan | 106 mg | 30.1 mg | 66 | 359 |
| Tyrosine | 285 mg | 80.8 mg | 95 | 759 |
| Valine | 455 mg | 129 mg | 98 | 608 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 9.7 g | 2.8 g | 142 | 652 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 6 µg | 1.7 µg | 32 | 449 |
| Folate, food | 6 µg | 1.7 µg | 31 | 283 |
| Folate, total | 6 µg | 1.7 µg | 31 | 388 |
| Niacin | 2.8 mg | 796.6 µg | 135 | 1122 |
| Pantothenic Acid | 554 µg | 157.1 µg | 59 | 637 |
| Riboflavin | 145 µg | 41.1 µg | 107 | 666 |
| Thiamin | 47 µg | 13.3 µg | 135 | 837 |
| Vitamin B12 | 0.7 µg | 0.2 µg | 101 | 657 |
| Vitamin B6 | 63 µg | 17.9 µg | 126 | 918 |
| Vitamin C | 22.5 mg | 6.4 mg | 8 | 399 |
| Fat-soluble Vitamins (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 440 µg | 124.7 µg | 39 | 599 |
| alpha-Tocotrienol | 20 µg | 5.7 µg | 10 | 89 |
| gamma-Tocopherol | 210 µg | 59.5 µg | 7 | 414 |
| gamma-Tocotrienol | 30 µg | 8.5 µg | 9 | 93 |
| Menaquinone-4 | 28.6 µg | 8.1 µg | 5 | 7 |
| Phylloquinone | 0.1 µg | 0.03 µg | 40 | 924 |
| Retinol | 31 µg | 8.8 µg | 28 | 450 |
| Vitamin A, IU | 102 IU | 28.9 IU | 23 | 936 |
| Vitamin A, RAE | 31 µg | 8.8 µg | 29 | 681 |
| Vitamin D (D2 + D3) | 0.7 µg | 0.2 µg | 12 | 154 |
| Vitamin D (D2 + D3), International Units | 27 IU | 7.7 IU | 24 | 179 |
| Vitamin D3 | 0.7 µg | 0.2 µg | 6 | 99 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 106 mg | 30.1 mg | 18 | 439 |
| Copper, Cu | 42 µg | 11.9 µg | 112 | 807 |
| Iron, Fe | 1 mg | 294.8 µg | 100 | 817 |
| Magnesium, Mg | 11 mg | 3.1 mg | 33 | 367 |
| Manganese, Mn | 17 µg | 4.8 µg | 62 | 1013 |
| Phosphorus, P | 175 mg | 49.6 mg | 68 | 489 |
| Potassium, K | 359 mg | 101.8 mg | 37 | 539 |
| Selenium, Se | 12.4 µg | 3.5 µg | 118 | 567 |
| Sodium, Na | 976 mg | 276.7 mg | 75 | 208 |
| Zinc, Zn | 1.1 mg | 323.2 µg | 140 | 799 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 78 mg | 22.1 mg | 51 | 303 |
| Choline | 50.2 mg | 14.2 mg | 116 | 655 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 57.6 g | 16.3 g | 96 | 1422 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.5 g | 992.2 mg | 42 | 310 |
| Kcal (Energy) | 277 kcal | 78.5 kcal | 68 | 411 |
| KJ (Energy) | 1,160 kj | 328.9 kj | 38 | 190 |
Foods Available Online
We searched Amazon for "Meat & Poultry Frankfurter" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Unheated Meat & Poultry Frankfurter
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Frankfurter | 51.0 g | 1.8 oz |
3 Similar Sausages or Luncheon Meats
Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.
Similar Sausages and Luncheon Meats 1 - 3
Click on a food to explore all of the nutrients it contains.
| Meat & Poultry Frankfurter | No of Nutrients |
| 111 | |
| 111 | |
(Low Fat) | 49 |
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