Nutritional Profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)
We got 108 nutritional values in our nutrition profile for Bunuelos (Fried Yeast Bread, Latino Restaurant).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for 20 additional nutrients.
With the highest ranking of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- delta-Tocotrienol (Fat-soluble Vitamins)
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-rate (Top 10) for 37 nutrients.
Most notable of them being
- Carbohydrates, by difference (Carbohydrates)
- Dihydrophylloquinone (Fat-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- KJ (Energy) (Other)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 31 additional nutrients.
With the highest ranking of them being
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Betaine (Amino Acids)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Iron, Fe (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Bunuelos (Fried Yeast Bread, Latino Restaurant)
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)
Lipids (fats) are a major part of the macronutrients in your food.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
Nutrient Profile: Bunuelos (Fried Yeast Bread, Latino Restaurant)
In food category: Restaurant Foods
Foods Available Online
We made a search on Amazon for "Organic Bunuelos" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Bunuelos (Fried Yeast Bread, Latino Restaurant)
Here's some of the different portion/serving sizes to get a sense of the weight.
|Amount / Measurement||Weight in Gr||Weight in Oz|
|Piece||70.0 g||2.5 oz|
Similar Restaurant Foods
Explore the nutrient content of similar restaurant foods below by clicking on their names.
(Unleavened Cornmeal Bread, Latino Restaurant)
(Rice & Black Beans, Latino Restaurant)
(Rice & Pigeonpeas, Latino Restaurant)
(Rice & Red Beans, Latino Restaurant)
(Entree, Latino Restaurant)
(Bean Pupusas, Latino Restaurant)
(Cheese Pupusas, Latino Restaurant)
(Pork Pupusas, Latino Restaurant)
(Arroz Con Leche, Latino Restaurant)
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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