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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)

We got 108 nutritional values in our nutrition profile for Bunuelos (Fried Yeast Bread, Latino Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-rate (Top 10) for 37 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 31 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Bunuelos (Fried Yeast Bread, Latino Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)

48.6%
26.2%
8%
15.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)

6.8%
9.4%
7.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Bunuelos (Fried Yeast Bread, Latino Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bunuelos (Fried Yeast Bread, Latino Restaurant)

In food category: Restaurant Foods

Nutrients (108)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.5 g
425.2 mg
23
243
2.4 g
674.7 mg
5
197
2.2 g
623.7 mg
7
208
340 mg
96.4 mg
21
180
32.4 g
9.2 g
8
155
7.3 g
2.1 g
4
117
Fatty Acids (5)
Saturated Fats (13)
78 mg
22.1 mg
2
151
50 mg
14.2 mg
15
136
67 mg
19 mg
20
391
76 mg
21.5 mg
21
456
48 mg
13.6 mg
21
310
42 mg
11.9 mg
17
362
62 mg
17.6 mg
16
261
82 mg
23.2 mg
24
628
366 mg
103.8 mg
22
784
3.9 g
1.1 g
4
590
36 mg
10.2 mg
24
140
2 g
572.7 mg
3
451
Monounsaturated Fats (14)
562 mg
159.3 mg
4
239
7 mg
2 mg
5
204
38 mg
10.8 mg
10
152
24 mg
6.8 mg
31
180
8.4 g
2.4 g
2
156
9 g
2.5 g
2
394
219 mg
62.1 mg
8
295
232 mg
65.8 mg
10
751
157 mg
44.5 mg
4
317
578 mg
163.9 mg
4
230
Polyunsaturated Fats (17)
Amino Acids (19)
251 mg
71.2 mg
65
717
302 mg
85.6 mg
63
692
451 mg
127.9 mg
66
648
15.9 mg
4.5 mg
11
169
121 mg
34.3 mg
42
375
2.3 g
652 mg
34
412
224 mg
63.5 mg
58
785
190 mg
53.9 mg
51
819
311 mg
88.2 mg
56
721
632 mg
179.2 mg
53
491
332 mg
94.1 mg
62
665
162 mg
45.9 mg
57
788
381 mg
108 mg
50
683
824 mg
233.6 mg
32
335
418 mg
118.5 mg
46
671
251 mg
71.2 mg
55
763
91 mg
25.8 mg
45
374
223 mg
63.2 mg
55
818
385 mg
109.1 mg
52
674
Protein (1)
8 g
2.3 g
47
820
Water-soluble Vitamins (5)
2 mg
558.5 µg
47
1277
343 µg
97.2 µg
55
845
143 µg
40.5 µg
36
668
113 µg
32 µg
20
771
63 µg
17.9 µg
71
918
Fat-soluble Vitamins (11)
980 µg
277.8 µg
29
545
20 µg
5.7 µg
12
89
110 µg
31.2 µg
16
73
120 µg
34 µg
15
77
2.1 mg
586.8 µg
29
78
10 µg
2.8 µg
7
35
11.1 µg
3.1 µg
1
53
5.6 mg
1.6 mg
30
148
20 µg
5.7 µg
22
94
2.1 µg
0.6 µg
17
93
25.8 µg
7.3 µg
28
664
Minerals (10)
215 mg
61 mg
10
330
41 µg
11.6 µg
54
808
1.8 mg
504.6 µg
11
743
19 mg
5.4 mg
22
337
391 µg
110.8 µg
11
646
157 mg
44.5 mg
42
507
104 mg
29.5 mg
80
794
10.7 µg
3 µg
54
584
418 mg
118.5 mg
51
731
910 µg
258 µg
34
823
Other Micronutrients (1)
43.8 mg
12.4 mg
6
719
Water (1)
15.3 g
4.3 g
94
2116
Other (3)
1.9 g
530.1 mg
44
473
462 kcal
131 kcal
1
226
1,940 kj
550 kj
1
112
Figure 1. Nutritional profile of bunuelos (fried yeast bread, latino restaurant) with 108 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Bunuelos" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Bunuelos (Fried Yeast Bread, Latino Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece70.0 g2.5 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Latino Restaurant (14)
(Unleavened Cornmeal Bread, Latino Restaurant)

106

(Rice & Black Beans, Latino Restaurant)

85

(Rice & Pigeonpeas, Latino Restaurant)

76

(Rice & Red Beans, Latino Restaurant)

81

(Latino Restaurant)

100

(Latino Restaurant)

117

(Latino Restaurant)

136

(Latino Restaurant)

116

(Entree, Latino Restaurant)

101

(Bean Pupusas, Latino Restaurant)

129

(Cheese Pupusas, Latino Restaurant)

121

(Pork Pupusas, Latino Restaurant)

120

(Arroz Con Leche, Latino Restaurant)

93

(Latino Restaurant)

98

List of similar restaurant foods.

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