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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Rice Pudding (Arroz Con Leche, Latino Restaurant)

We got 93 nutritional values in our nutrition profile for Rice Pudding (Arroz Con Leche, Latino Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-rate (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Rice Pudding (Arroz Con Leche, Latino Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Rice Pudding (Arroz Con Leche, Latino Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Rice Pudding (Arroz Con Leche, Latino Restaurant)

24.9%
3.7%
3.2%
67.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Rice Pudding (Arroz Con Leche, Latino Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Rice Pudding (Arroz Con Leche, Latino Restaurant)

1.9%
1%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Rice Pudding (Arroz Con Leche, Latino Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Rice Pudding (Arroz Con Leche, Latino Restaurant)

In food category: Restaurant Foods

Nutrients (93)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
500 mg
141.7 mg
32
254
730 mg
207 mg
29
330
440 mg
124.7 mg
46
360
3.6 g
1 g
3
40
8.6 g
2.4 g
65
343
10.5 g
3 g
3
90
Fatty Acids (5)
Saturated Fats (13)
3 mg
0.9 mg
51
183
47 mg
13.3 mg
27
411
74 mg
21 mg
22
458
35 mg
9.9 mg
26
323
31 mg
8.8 mg
21
373
169 mg
47.9 mg
12
541
2 mg
0.6 mg
25
106
246 mg
69.7 mg
29
904
914 mg
259.1 mg
69
1377
335 mg
95 mg
74
1356
Monounsaturated Fats (9)
109 mg
30.9 mg
29
557
17 mg
4.8 mg
35
187
843 mg
239 mg
88
707
952 mg
269.9 mg
89
1915
35 mg
9.9 mg
58
468
42 mg
11.9 mg
58
941
8 mg
2.3 mg
62
466
116 mg
32.9 mg
26
541
Polyunsaturated Fats (14)
Amino Acids (18)
130 mg
36.9 mg
83
833
163 mg
46.2 mg
83
822
259 mg
73.4 mg
81
802
42 mg
11.9 mg
73
454
634 mg
179.7 mg
77
707
84 mg
23.8 mg
85
919
109 mg
30.9 mg
74
899
158 mg
44.8 mg
81
864
287 mg
81.4 mg
77
770
336 mg
95.3 mg
61
661
75 mg
21.3 mg
75
875
167 mg
47.3 mg
81
877
292 mg
82.8 mg
72
811
158 mg
44.8 mg
81
915
125 mg
35.4 mg
73
888
84 mg
23.8 mg
48
381
154 mg
43.7 mg
64
885
196 mg
55.6 mg
79
849
Protein (1)
3.2 g
907.2 mg
90
1299
Water-soluble Vitamins (6)
310 µg
87.9 µg
96
2222
530 µg
150.3 µg
25
661
97 µg
27.5 µg
53
714
25 µg
7.1 µg
61
859
0.1 µg
0.02 µg
54
722
25 µg
7.1 µg
82
956
Fat-soluble Vitamins (4)
210 µg
59.5 µg
70
622
470 µg
133.2 µg
56
181
1.3 mg
379.9 µg
69
312
30 µg
8.5 µg
21
93
Minerals (10)
90 mg
25.5 mg
26
455
31 µg
8.8 µg
59
818
230 µg
65.2 µg
75
906
11 mg
3.1 mg
29
367
129 µg
36.6 µg
76
901
83 mg
23.5 mg
72
586
142 mg
40.3 mg
63
756
3.7 µg
1 µg
75
656
106 mg
30.1 mg
92
1043
500 µg
141.7 µg
59
872
Other Micronutrients (1)
8 mg
2.3 mg
45
373
Water (1)
67.4 g
19.1 g
23
1109
Other (3)
790 mg
224 mg
87
585
146 kcal
41.4 kcal
68
542
610 kj
172.9 kj
71
581
Figure 1. Nutritional profile of rice pudding (arroz con leche, latino restaurant) with 93 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Rice Pudding" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Rice Pudding (Arroz Con Leche, Latino Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup253.0 g8.9 oz
Serving283.0 g10.0 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Latino Restaurant (14)
(Unleavened Cornmeal Bread, Latino Restaurant)

106

(Rice & Black Beans, Latino Restaurant)

85

(Rice & Pigeonpeas, Latino Restaurant)

76

(Rice & Red Beans, Latino Restaurant)

81

(Latino Restaurant)

100

(Fried Yeast Bread, Latino Restaurant)

108

(Latino Restaurant)

117

(Latino Restaurant)

136

(Latino Restaurant)

116

(Entree, Latino Restaurant)

101

(Bean Pupusas, Latino Restaurant)

129

(Cheese Pupusas, Latino Restaurant)

121

(Pork Pupusas, Latino Restaurant)

120

(Latino Restaurant)

98

List of similar restaurant foods.

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