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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Microwaved Turkey Bacon - Care Omnia Nutrition

We got 88 nutritional values in our nutrition profile for Microwaved Turkey Bacon.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks great (Top 10) for 34 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Microwaved Turkey Bacon

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Microwaved Turkey Bacon

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Microwaved Turkey Bacon

4.2%
25.9%
29.5%
34.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Microwaved Turkey Bacon

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Microwaved Turkey Bacon

6.9%
9.4%
6.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Microwaved Turkey Bacon

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Microwaved Turkey Bacon

In food category: Sausages and Luncheon Meats

Nutrients (88)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
200 mg
56.7 mg
2
383
100 mg
28.3 mg
27
394
3.9 g
1.1 g
1
211
Fatty Acids (5)
Saturated Fats (13)
29 mg
8.2 mg
24
200
12 mg
3.4 mg
3
174
1 mg
0.3 mg
10
457
6 mg
1.7 mg
53
526
5 mg
1.4 mg
4
353
1 mg
0.3 mg
10
403
64 mg
18.1 mg
27
259
41 mg
11.6 mg
26
669
222 mg
62.9 mg
107
928
4.7 g
1.3 g
85
482
1.8 g
510.3 mg
114
495
Monounsaturated Fats (13)
214 mg
60.7 mg
10
460
5 mg
1.4 mg
26
206
37 mg
10.5 mg
22
153
34 mg
9.6 mg
15
170
8.2 g
2.3 g
22
162
8.4 g
2.4 g
73
445
735 mg
208.4 mg
10
53
751 mg
212.9 mg
62
278
128 mg
36.3 mg
51
346
231 mg
65.5 mg
10
441
Polyunsaturated Fats (18)
56 mg
15.9 mg
7
139
354 mg
100.4 mg
17
602
1 mg
0.3 mg
4
164
Amino Acids (1)
4.8 mg
1.4 mg
27
280
Protein (1)
29.5 g
8.4 g
11
154
Water-soluble Vitamins (9)
15 µg
4.3 µg
24
440
15 µg
4.3 µg
23
274
15 µg
4.3 µg
24
376
8.1 mg
2.3 mg
14
333
988 µg
280.1 µg
13
243
398 µg
112.8 µg
19
414
49 µg
13.9 µg
133
835
1.9 µg
0.5 µg
36
540
374 µg
106 µg
38
607
Fat-soluble Vitamins (7)
140 µg
39.7 µg
66
630
19 µg
5.4 µg
38
462
63 IU
17.9 IU
38
975
19 µg
5.4 µg
39
694
1.2 µg
0.3 µg
7
145
1.2 µg
0.3 µg
3
91
Minerals (10)
163 mg
46.2 mg
6
382
118 µg
33.5 µg
52
731
2.6 mg
745.6 µg
30
658
30 mg
8.5 mg
11
309
34 µg
9.6 µg
46
996
416 mg
117.9 mg
6
254
666 mg
188.8 mg
6
265
28.5 µg
8.1 µg
37
406
2 g
572.7 mg
7
81
4.7 mg
1.3 mg
10
442
Other Micronutrients (2)
153 mg
43.4 mg
18
228
87.9 mg
24.9 mg
36
283
Water (1)
34.5 g
9.8 g
170
1899
Other (3)
6.8 g
1.9 g
3
112
368 kcal
104.3 kcal
18
320
1,540 kj
436.6 kj
10
152
Figure 1. Nutritional profile of microwaved turkey bacon with 88 nutrient values.

Foods Available Online

We made a search on Amazon for "Turkey Bacon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Microwaved Turkey Bacon

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice8.1 g0.3 oz

Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

FoodNutrients
Turkey Bacon (4)
List of similar sausages and luncheon meats.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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