We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

We got 94 nutritional values in our nutrition profile for 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

30.6%
12.4%
11.5%
43.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

5%
4.1%
2.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

In food category: Fast Foods

Carbohydrates (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
30.6 g
8.7 g
64
808
Fiber, total dietary
2.3 g
652 mg
30
229
Fructose
1 g
283.5 mg
67
305
Galactose
90 mg
25.5 mg
15
42
Glucose
800 mg
226.8 mg
72
324
Lactose
300 mg
85 mg
53
171
Maltose
930 mg
263.7 mg
37
126
Starch
23.9 g
6.8 g
35
209
Sucrose
200 mg
56.7 mg
62
430
Sugars (Total incl. NLEA)
3.3 g
941.2 mg
195
1344
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.1 g
1.1 g
339
1123
Fatty Acids, total polyunsaturated
2.4 g
666.2 mg
266
1036
Fatty Acids, total saturated
5 g
1.4 g
202
847
Fatty Acids, total trans
216 mg
61.2 mg
81
550
Total Lipid (Fat)
12.4 g
3.5 g
174
663
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
26 mg
7.4 mg
48
203
Behenic Acid (22:0)
14 mg
4 mg
42
172
Butyric Acid (4:0)
81 mg
23 mg
99
377
Capric Acid (10:0)
111 mg
31.5 mg
96
421
Caproic Acid (6:0)
65 mg
18.4 mg
72
293
Caprylic Acid (8:0)
44 mg
12.5 mg
74
360
Heptadecanoic Acid (17:0)
47 mg
13.3 mg
60
276
Lauric Acid (12:0)
135 mg
38.3 mg
112
575
Lignoceric Acid (24:0)
7 mg
2 mg
27
101
Myristic Acid (14:0)
505 mg
143.2 mg
163
646
Palmitic Acid (16:0)
2.8 g
788.1 mg
182
810
Pentadecanoic Acid (15:0)
50 mg
14.2 mg
41
126
Stearic Acid (18:0)
1.2 g
331.7 mg
184
655
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
23
52
Elaidic Acid (18:1 t)
145 mg
41.1 mg
57
523
Erucic Acid (22:1)
2 mg
0.6 mg
33
209
Heptadecenoic Acid (17:1)
22 mg
6.2 mg
43
168
Myristoleic Acid (14:1)
37 mg
10.5 mg
55
167
Nervonic Acid (24:1 c)
2 mg
0.6 mg
17
46
Oleate (18:1 c)
3.6 g
1 g
58
428
Oleic Acid (18:1)
3.7 g
1.1 g
324
1131
Palmitelaidic Acid (16:1 t)
18 mg
5.1 mg
26
68
Palmitoleate (16:1 c)
169 mg
47.9 mg
64
338
Palmitoleic Acid (16:1)
187 mg
53 mg
243
796
Paullinic Acid (20:1)
68 mg
19.3 mg
78
406
trans-Monoenoic Fatty Acids
162 mg
45.9 mg
57
496
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
10 mg
2.8 mg
16
42
alpha-Linolenic Acid, ALA (18:3 n-3)
189 mg
53.6 mg
70
304
cis-Linoleic Acid (18:2 n-6 c,c)
2 g
558.5 mg
71
325
Conjugated Linoleic Acid, CLA (18:2)
37 mg
10.5 mg
30
152
Dihomo-gamma-Linolenic Acid (20:3 n-6)
13 mg
3.7 mg
17
46
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosadienoic Acid (20:2 n-6 c,c)
33 mg
9.4 mg
18
112
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
27 mg
7.7 mg
67
267
Eicosatrienoic Acid (20:3)
19 mg
5.4 mg
15
57
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
5 mg
1.4 mg
4
26
gamma-Linolenic Acid, GLA (18:3 n-6)
4 mg
1.1 mg
34
80
Linelaidic Acid (18:2 t)
54 mg
15.3 mg
35
141
Linoleic Acid (18:2 n-6)
2.1 g
584 mg
249
1009
Linolenic Acid (18:3)
193 mg
54.7 mg
226
763
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
trans-Polyenoic Fatty Acids
54 mg
15.3 mg
34
172
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.5 g
3.3 g
215
571
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
126 µg
35.7 µg
24
329
Folate, food
35 µg
9.9 µg
37
254
Folate, total
88 µg
24.9 µg
27
295
Folic Acid
53 µg
15 µg
15
212
Niacin
3.8 mg
1.1 mg
226
937
Riboflavin
190 µg
53.9 µg
169
621
Thiamin
345 µg
97.8 µg
62
539
Vitamin B12
0.5 µg
0.1 µg
122
680
Vitamin B6
80 µg
22.7 µg
254
901
Vitamin C
1.7 mg
481.9 µg
85
606
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
910 µg
258 µg
100
552
beta-Carotene
91 µg
25.8 µg
49
1075
Lutein + Zeaxanthin
23 µg
6.5 µg
123
1011
Lycopene
1.9 mg
533 µg
28
275
Phylloquinone
6.7 µg
1.9 µg
130
856
Retinol
60 µg
17 µg
56
419
Vitamin A, IU
352 IU
99.8 IU
29
697
Vitamin A, RAE
68 µg
19.3 µg
53
642
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
144 mg
40.8 mg
122
401
Copper, Cu
111 µg
31.5 µg
89
738
Iron, Fe
2.4 mg
683.2 µg
66
680
Magnesium, Mg
24 mg
6.8 mg
34
323
Manganese, Mn
352 µg
99.8 µg
34
684
Phosphorus, P
193 mg
54.7 mg
130
471
Potassium, K
197 mg
55.8 mg
165
701
Selenium, Se
20.3 µg
5.8 µg
116
488
Sodium, Na
633 mg
179.5 mg
159
516
Zinc, Zn
1.3 mg
374.2 µg
187
781
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
23 mg
6.5 mg
119
358
Choline
26.3 mg
7.5 mg
281
893
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
43.1 g
12.2 g
350
1773
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
700.2 mg
62
413
Kcal (Energy)
280 kcal
79.4 kcal
84
408
KJ (Energy)
1,170 kj
331.7 kj
39
189
Figure 3. Nutritional profile of 14" pizza (sausage topping, regular crust, pizza chain, fast food) with 94 nutrient values.

Common Serving Sizes Of 14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice116.0 g4.1 oz
Pizza932.0 g32.9 oz
Figure 4. Common serving sizes of 14" pizza (sausage topping, regular crust, pizza chain, fast food)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

14" PizzaNo of
Nutrients
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
114
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
114
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
96
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
94
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
100
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
94
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
93
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
94
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
94
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
94
Figure 5. Similar fast foods 1 to 10.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,