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Nutritional Profile of Unprepared Pork Sausage (Link/Patty)

We got 109 nutritional values in our nutrition profile for Unprepared Pork Sausage (Link/Patty).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks top-of-the-line (Top 10) for 19 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Unprepared Pork Sausage (Link/Patty)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unprepared Pork Sausage (Link/Patty)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unprepared Pork Sausage (Link/Patty)

0.9%
24.8%
15.4%
56.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Unprepared Pork Sausage (Link/Patty)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Unprepared Pork Sausage (Link/Patty)

7.6%
9.8%
4.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unprepared Pork Sausage (Link/Patty)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unprepared Pork Sausage (Link/Patty)

In food category: Sausages and Luncheon Meats

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
930 mg
263.7 mg
161
2417
Glucose
560 mg
158.8 mg
18
348
Maltose
270 mg
76.5 mg
10
187
Sucrose
100 mg
28.3 mg
13
440
Sugars (Total incl. NLEA)
930 mg
263.7 mg
63
1583
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9.8 g
2.8 g
62
333
Fatty Acids, total polyunsaturated
4.4 g
1.3 g
28
661
Fatty Acids, total saturated
7.6 g
2.1 g
88
507
Fatty Acids, total trans
101 mg
28.6 mg
31
660
Total Lipid (Fat)
24.8 g
7 g
57
366
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
56 mg
15.9 mg
9
173
Behenic Acid (22:0)
8 mg
2.3 mg
7
178
Capric Acid (10:0)
22 mg
6.2 mg
39
510
Caprylic Acid (8:0)
1 mg
0.3 mg
10
403
Heptadecanoic Acid (17:0)
65 mg
18.4 mg
26
258
Lauric Acid (12:0)
18 mg
5.1 mg
44
692
Lignoceric Acid (24:0)
2 mg
0.6 mg
4
106
Myristic Acid (14:0)
275 mg
78 mg
94
875
Palmitic Acid (16:0)
4.7 g
1.3 g
84
480
Pentadecanoic Acid (15:0)
13 mg
3.7 mg
22
163
Stearic Acid (18:0)
2.4 g
671.9 mg
82
393
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
6 mg
1.7 mg
15
48
Elaidic Acid (18:1 t)
72 mg
20.4 mg
28
593
Erucic Acid (22:1)
6 mg
1.7 mg
25
205
Heptadecenoic Acid (17:1)
52 mg
14.7 mg
17
138
Myristoleic Acid (14:1)
5 mg
1.4 mg
29
199
Oleate (18:1 c)
9 g
2.5 g
19
138
Oleic Acid (18:1)
9 g
2.6 g
61
384
Palmitelaidic Acid (16:1 t)
7 mg
2 mg
15
79
Palmitoleate (16:1 c)
461 mg
130.7 mg
23
141
Palmitoleic Acid (16:1)
468 mg
132.7 mg
106
515
Paullinic Acid (20:1)
275 mg
78 mg
12
223
trans-Monoenoic Fatty Acids
79 mg
22.4 mg
27
577
Polyunsaturated Fats (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
44 mg
12.5 mg
5
11
alpha-Linolenic Acid, ALA (18:3 n-3)
123 mg
34.9 mg
31
367
cis-Linoleic Acid (18:2 n-6 c,c)
3.8 g
1.1 g
16
220
Conjugated Linoleic Acid, CLA (18:2)
29 mg
8.2 mg
16
160
Dihomo-gamma-Linolenic Acid (20:3 n-6)
34 mg
9.6 mg
8
25
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
14
419
Docosapentaenoic Acid, DPA (22:5 n-3)
21 mg
6 mg
7
176
Eicosadienoic Acid (20:2 n-6 c,c)
206 mg
58.4 mg
5
22
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
8
335
Eicosatetraenoic Acid, ETA (20:4)
107 mg
30.3 mg
32
187
Eicosatrienoic Acid (20:3)
59 mg
16.7 mg
6
24
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
25 mg
7.1 mg
5
10
gamma-Linolenic Acid, GLA (18:3 n-6)
5 mg
1.4 mg
13
79
Linelaidic Acid (18:2 t)
22 mg
6.2 mg
18
173
Linoleic Acid (18:2 n-6)
3.9 g
1.1 g
32
662
Linolenic Acid (18:3)
129 mg
36.6 mg
89
827
trans-Polyenoic Fatty Acids
22 mg
6.2 mg
22
204
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
984 mg
279 mg
27
165
Arginine
1 g
286.3 mg
30
210
Aspartic Acid
1.4 g
396.9 mg
34
249
Betaine
4.7 mg
1.3 mg
28
281
Cystine
209 mg
59.3 mg
26
287
Glutamic Acid
2.4 g
683.2 mg
40
401
Glycine
1.1 g
300.5 mg
28
153
Histidine
484 mg
137.2 mg
42
549
Hydroxyproline
305 mg
86.5 mg
8
103
Isoleucine
627 mg
177.8 mg
56
443
Leucine
1.2 g
340.2 mg
34
225
Lysine
1.1 g
320.3 mg
44
242
Methionine
381 mg
108 mg
46
584
Phenylalanine
578 mg
163.9 mg
51
505
Proline
1.1 g
297.7 mg
14
163
Serine
673 mg
190.8 mg
39
436
Threonine
577 mg
163.6 mg
55
489
Tryptophan
157 mg
44.5 mg
33
308
Tyrosine
468 mg
132.7 mg
49
594
Valine
729 mg
206.7 mg
46
379
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
15.4 g
4.4 g
86
457
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
36
453
Folate, food
2 µg
0.6 µg
35
287
Folate, total
2 µg
0.6 µg
35
393
Niacin
5.4 mg
1.5 mg
47
679
Pantothenic Acid
690 µg
195.6 µg
39
503
Riboflavin
147 µg
41.7 µg
106
664
Thiamin
223 µg
63.2 µg
81
661
Vitamin B12
0.9 µg
0.3 µg
89
636
Vitamin B6
174 µg
49.3 µg
94
807
Fat-soluble Vitamins (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
990 µg
280.7 µg
11
544
alpha-Tocotrienol
50 µg
14.2 µg
7
86
beta-Tocotrienol
10 µg
2.8 µg
4
88
gamma-Tocopherol
90 µg
25.5 µg
17
426
gamma-Tocotrienol
80 µg
22.7 µg
5
88
Menaquinone-4
18.3 µg
5.2 µg
13
25
Phylloquinone
0.3 µg
0.1 µg
38
922
Retinol
27 µg
7.7 µg
31
454
Vitamin A, IU
92 IU
26.1 IU
27
946
Vitamin A, RAE
27 µg
7.7 µg
32
685
Vitamin D (D2 + D3)
1.4 µg
0.4 µg
5
143
Vitamin D (D2 + D3), International Units
57 IU
16.2 IU
5
144
Vitamin D3
1.4 µg
0.4 µg
2
89
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
71
547
Copper, Cu
57 µg
16.2 µg
101
792
Iron, Fe
1 mg
289.2 µg
102
819
Magnesium, Mg
15 mg
4.3 mg
28
348
Manganese, Mn
17 µg
4.8 µg
62
1013
Phosphorus, P
133 mg
37.7 mg
101
531
Potassium, K
307 mg
87 mg
66
591
Selenium, Se
17.8 µg
5 µg
83
513
Sodium, Na
739 mg
209.5 mg
126
411
Zinc, Zn
2 mg
569.8 µg
93
712
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
70 mg
19.8 mg
59
311
Choline
52.5 mg
14.9 mg
107
632
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.6 g
16 g
100
1451
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
720.1 mg
90
406
Kcal (Energy)
288 kcal
81.6 kcal
61
400
KJ (Energy)
1,210 kj
343 kj
33
185
Figure 3. Nutritional profile of unprepared pork sausage (link/patty) with 109 nutrient values.

Foods Available Online

We searched Amazon for "Pork Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unprepared Pork Sausage (Link/Patty)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Link25.0 g0.9 oz
Figure 4. Common serving sizes of unprepared pork sausage (link/patty)

18 Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

Similar Sausages and Luncheon Meats 1 - 18

Click on a food to explore all of the nutrients it contains.

Beef, Pork SausageNo of
Nutrients
57
Chicken, Beef, Pork SausageNo of
Nutrients
61
Italian Pork SausageNo of
Nutrients
111
71
Polish Pork SausageNo of
Nutrients
58
Pork SausageNo of
Nutrients
(Reduced Sodium)
72
(Link/Patty, Fully Cooked)
110
(Link/Patty, Reduced Fat)
105
107
48
(Reduced Fat)
48
(Reduced Sodium)
48
(Link/Patty, Fully Cooked)
107
(Link/Patty, Reduced Fat)
102
Pork Sausage Rice LinksNo of
Nutrients
45
49
Turkey & Pork SausageNo of
Nutrients
50
Turkey Or Chicken & Pork SausageNo of
Nutrients
45
Figure 5. Similar sausages and luncheon meats 1 to 18.

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