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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Honey Mustard Dressing (Fat-Free)

We got 63 nutritional values in our nutrition profile for Honey Mustard Dressing (Fat-Free).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-class (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Honey Mustard Dressing (Fat-Free)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Honey Mustard Dressing (Fat-Free)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Honey Mustard Dressing (Fat-Free)

38.4%
1.5%
1.1%
56.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Honey Mustard Dressing (Fat-Free)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Honey Mustard Dressing (Fat-Free)

0.3%
0.7%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Honey Mustard Dressing (Fat-Free)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Honey Mustard Dressing (Fat-Free)

In food category: Dressings and Condiments

Nutrients (63)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
349 mg
98.9 mg
59
2469
1.5 g
416.7 mg
57
1601
Saturated Fats (11)
8 mg
2.3 mg
19
221
4 mg
1.1 mg
16
182
17 mg
4.8 mg
5
441
11 mg
3.1 mg
12
521
10 mg
2.8 mg
5
348
5 mg
1.4 mg
9
399
13 mg
3.7 mg
7
697
3 mg
0.9 mg
11
105
45 mg
12.8 mg
13
1105
157 mg
44.5 mg
58
2119
68 mg
19.3 mg
57
1623
Monounsaturated Fats (6)
239 mg
67.8 mg
5
96
336 mg
95.3 mg
62
2494
103 mg
29.2 mg
20
371
Polyunsaturated Fats (4)
Protein (1)
1.1 g
303.3 mg
40
1512
Water-soluble Vitamins (10)
9 µg
2.6 µg
11
446
9 µg
2.6 µg
11
280
9 µg
2.6 µg
11
384
151 µg
42.8 µg
35
2378
74 µg
21 µg
20
1111
21 µg
6 µg
44
790
43 µg
12.2 µg
14
841
0.02 µg
0.006 µg
19
728
53 µg
15 µg
27
928
2.1 mg
595.3 µg
20
602
Fat-soluble Vitamins (8)
800 µg
226.8 µg
42
563
2 µg
0.6 µg
45
1164
15 µg
4.3 µg
28
1019
0.3 µg
0.1 µg
57
922
4 µg
1.1 µg
16
477
18 IU
5.1 IU
32
1020
5 µg
1.4 µg
32
708
650 µg
184.3 µg
1
86
Minerals (10)
24 mg
6.8 mg
27
523
40 µg
11.3 µg
34
809
360 µg
102.1 µg
42
890
13 mg
3.7 mg
15
354
115 µg
32.6 µg
8
915
37 mg
10.5 mg
28
636
69 mg
19.6 mg
51
832
6.2 µg
1.8 µg
8
631
1 g
283.5 mg
25
190
290 µg
82.2 µg
17
899
Other Micronutrients (2)
1 mg
283.5 µg
31
380
5.5 mg
1.6 mg
37
1101
Water (1)
56.2 g
15.9 g
54
1461
Other (3)
2.9 g
810.8 mg
19
374
169 kcal
47.9 kcal
49
519
705 kj
199.9 kj
39
486
Figure 1. Nutritional profile of honey mustard dressing (fat-free) with 63 nutrient values.

Foods Available Online

We made a search on Amazon for "Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Honey Mustard Dressing (Fat-Free)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp (1 NLEA Serving)30.0 g1.1 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
Avocado Dressing (1)
Bacon & Tomato Dressing (1)
Bacon & Tomato Salad Dressing (1)
Blue Or Roquefort Cheese Dressing (6)
Caesar Dressing (4)
(Fat Free)

46

(Regular, Salad Dressing)

68

Coleslaw Dressing (2)
Creamy Dressing (6)
(Fat Free)

43

(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)

53

(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)

49

(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)

46

French Dressing (6)
(Fat-Free, Salad Dressing)

54

(Reduced Calorie, Salad Dressing)

41

(Reduced Fat, Salad Dressing)

64

(Regular, Commercial, Salad Dressing)

77

(Without Salt, Reduced Fat, Salad Dressing)

48

(Without Salt, Regular, Commercial, Salad Dressing)

39

French Or Catalina Dressing (3)
Honey Mustard Dressing (4)
Italian Dressing (9)
(Commercial, Reduced Fat, Salad Dressing)

88

45

(Fat-Free, Salad Dressing)

62

(Made With Vinegar & Oil)

42

(Reduced Calorie, Salad Dressing)

42

(Regular, Commercial, Salad Dressing)

91

(Without Salt, Reduced Fat, Salad Dressing)

34

(Without Salt, Regular, Commercial, Salad Dressing)

40

Korean Dressing Or Marinade (1)
Kraft Miracle Whip Free Nonfat Dressing (1)
Mayonnaise Dressing (11)

19

(No Cholesterol)

30

(Without Salt, Soybean Oil, Salad Dressing)

25

(With Salt, Soybean & Safflower Oil)

57

(With Salt, Regular)

98

70

Peppercorn Dressing (1)
(Regular, Commercial, Salad Dressing)

56

Poppy Seed Dressing (1)
Ranch Dressing (3)
(Fat-Free, Salad Dressing)

61

(Reduced Fat, Salad Dressing)

65

(Regular, Salad Dressing)

92

Russian Dressing (5)

42

(Low Calorie, Salad Dressing)

63

(Salad Dressing)

51

Salad Dressing (3)
(Fat Free, Not Further Specified)

43

(Light, Not Further Specified)

49

(Not Further Specified)

52

Sesame Dressing (2)
Sesame Seed Dressing (1)
(Regular, Salad Dressing)

44

Spray-Style Dressing (1)
(Assorted Flavors, Salad Dressing)

16

Thousand Island Dressing (5)
(Fat-Free, Salad Dressing)

58

(Reduced Fat, Salad Dressing)

46

Yogurt Dressing (1)
List of similar dressings and condiments.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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