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Nutritional Profile of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

We got 39 nutritional values in our nutrition profile for French Dressing (Without Salt, Regular, Commercial, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

15.6%
44.8%
0.8%
36.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

5.7%
8.4%
21%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

In food category: Dressings and Condiments

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
15.6 g
4.4 g
44
1314
Fructose
5.4 g
1.5 g
9
101
Glucose
6.7 g
1.9 g
5
62
Sucrose
3.9 g
1.1 g
6
213
Sugars (Total incl. NLEA)
16 g
4.5 g
26
642
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.4 g
2.4 g
20
476
Fatty Acids, total polyunsaturated
21 g
6 g
18
124
Fatty Acids, total saturated
5.7 g
1.6 g
18
750
Total Lipid (Fat)
44.8 g
12.7 g
12
178
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
133 mg
37.7 mg
5
106
Behenic Acid (22:0)
158 mg
44.8 mg
3
72
Palmitic Acid (16:0)
4.9 g
1.4 g
11
457
Stearic Acid (18:0)
420 mg
119.1 mg
38
1272
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
8.3 g
2.3 g
21
460
Paullinic Acid (20:1)
149 mg
42.2 mg
12
325
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
18.3 g
5.2 g
17
121
Linolenic Acid (18:3)
2.7 g
776.8 mg
13
57
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
770 mg
218.3 mg
54
1544
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
188 µg
53.3 µg
30
2342
Riboflavin
53 µg
15 µg
27
758
Thiamin
19 µg
5.4 µg
32
865
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
4.1 mg
1.2 mg
13
276
beta-Carotene
232 µg
65.8 µg
15
935
beta-Cryptoxanthin
92 µg
26.1 µg
1
99
Lycopene
373 µg
105.7 µg
18
583
Phylloquinone
121 µg
34.3 µg
6
261
Vitamin A, IU
464 IU
131.5 IU
4
608
Vitamin A, RAE
23 µg
6.5 µg
19
690
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
24 mg
6.8 mg
27
523
Iron, Fe
800 µg
226.8 µg
22
842
Magnesium, Mg
5 mg
1.4 mg
23
394
Manganese, Mn
21 µg
6 µg
28
1009
Phosphorus, P
19 mg
5.4 mg
41
656
Potassium, K
67 mg
19 mg
53
834
Zinc, Zn
290 µg
82.2 µg
17
899
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
36.6 g
10.4 g
78
1873
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
649.2 mg
34
431
Kcal (Energy)
459 kcal
130.1 kcal
11
229
KJ (Energy)
1,920 kj
544.3 kj
10
114
Figure 3. Nutritional profile of french dressing (without salt, regular, commercial, salad dressing) with 39 nutrient values.

Foods Available Online

We searched Amazon for "French Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of French Dressing (Without Salt, Regular, Commercial, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tablespoon15.0 g0.5 oz
Figure 4. Common serving sizes of french dressing (without salt, regular, commercial, salad dressing)

5 Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

Similar Dressings and Condiments 1 - 5

Click on a food to explore all of the nutrients it contains.

French DressingNo of
Nutrients
(Fat-Free, Salad Dressing)
54
(Reduced Calorie, Salad Dressing)
41
(Reduced Fat, Salad Dressing)
64
(Regular, Commercial, Salad Dressing)
77
(Without Salt, Reduced Fat, Salad Dressing)
48
Figure 5. Similar dressings and condiments 1 to 5.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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