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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

We got 48 nutritional values in our nutrition profile for French Dressing (Without Salt, Reduced Fat, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-rate (Top 10) for 10 nutrients.

Most notable of them being

  • Fructose (Carbohydrates)
  • Glucose (Carbohydrates)
  • Vitamin A, IU (Fat-soluble Vitamins)
  • beta-Cryptoxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

29.3%
13.5%
0.6%
54.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

1.1%
5.9%
5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: French Dressing (Without Salt, Reduced Fat, Salad Dressing)

In food category: Dressings and Condiments

Nutrients (48)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
1.1 g
311.8 mg
14
247
12.5 g
3.5 g
1
23
15.7 g
4.5 g
1
22
290 mg
82.2 mg
7
185
860 mg
243.8 mg
10
481
Fatty Acids (4)
Saturated Fats (2)
798 mg
226.2 mg
43
1488
301 mg
85.3 mg
41
1390
Monounsaturated Fats (2)
5.8 g
1.6 g
30
780
145 mg
41.1 mg
13
329
Polyunsaturated Fats (2)
1.2 g
331.7 mg
32
156
Protein (1)
580 mg
164.4 mg
60
1565
Water-soluble Vitamins (8)
2 µg
0.6 µg
18
453
2 µg
0.6 µg
18
287
2 µg
0.6 µg
18
393
467 µg
132.4 µg
19
2071
26 µg
7.4 µg
25
1159
52 µg
14.7 µg
28
759
24 µg
6.8 µg
27
860
55 µg
15.6 µg
26
926
Fat-soluble Vitamins (8)
2.9 mg
810.8 µg
22
358
289 µg
81.9 µg
12
885
70 µg
19.8 µg
3
115
124 µg
35.2 µg
6
910
2.5 mg
717.2 µg
12
225
4.8 µg
1.4 µg
40
876
541 IU
153.4 IU
2
560
27 µg
7.7 µg
15
685
Minerals (10)
11 mg
3.1 mg
37
540
160 µg
45.4 µg
9
689
870 µg
246.6 µg
20
835
8 mg
2.3 mg
20
385
110 µg
31.2 µg
10
920
16 mg
4.5 mg
44
661
107 mg
30.3 mg
38
791
1.6 µg
0.5 µg
22
680
30 mg
8.5 mg
79
1121
200 µg
56.7 µg
23
908
Water (1)
54.3 g
15.4 g
58
1516
Other (3)
2.4 g
680.4 mg
28
420
233 kcal
66.1 kcal
35
455
974 kj
276.1 kj
29
230
Figure 1. Nutritional profile of french dressing (without salt, reduced fat, salad dressing) with 48 nutrient values.

Foods Available Online

We made a search on Amazon for "French Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of French Dressing (Without Salt, Reduced Fat, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tablespoon16.0 g0.6 oz
Cup260.0 g9.2 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
French Dressing (5)
(Fat-Free, Salad Dressing)

54

(Reduced Calorie, Salad Dressing)

41

(Reduced Fat, Salad Dressing)

64

(Regular, Commercial, Salad Dressing)

77

(Without Salt, Regular, Commercial, Salad Dressing)

39

List of similar dressings and condiments.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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