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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

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Nutritional Profile of French Dressing (Regular, Commercial, Salad Dressing)

We got 77 nutritional values in our nutrition profile for French Dressing (Regular, Commercial, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-rate (Top 10) for 38 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 26 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of French Dressing (Regular, Commercial, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of French Dressing (Regular, Commercial, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of French Dressing (Regular, Commercial, Salad Dressing)

18.8%
39.1%
0.9%
39.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of French Dressing (Regular, Commercial, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of French Dressing (Regular, Commercial, Salad Dressing)

6.1%
8.9%
23%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of French Dressing (Regular, Commercial, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: French Dressing (Regular, Commercial, Salad Dressing)

In food category: Dressings and Condiments

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
2.4 g
680.4 mg
7
228
6.2 g
1.7 g
6
71
6.6 g
1.9 g
6
67
730 mg
207 mg
3
136
4 g
1.1 g
5
208
Fatty Acids (5)
Saturated Fats (12)
124 mg
35.2 mg
6
113
127 mg
36 mg
6
87
16 mg
4.5 mg
6
442
2 mg
0.6 mg
17
530
2 mg
0.6 mg
12
402
4 mg
1.1 mg
13
706
29 mg
8.2 mg
22
1121
4.1 g
1.2 g
16
562
1.6 g
459.3 mg
14
531
Monounsaturated Fats (12)
17 mg
4.8 mg
5
648
49 mg
13.9 mg
10
163
8.6 g
2.4 g
4
152
8.6 g
2.4 g
19
425
31 mg
8.8 mg
5
472
31 mg
8.8 mg
23
952
190 mg
53.9 mg
5
287
Polyunsaturated Fats (13)
Amino Acids (1)
300 µg
85 µg
5
324
Protein (1)
870 mg
246.6 mg
49
1532
Water-soluble Vitamins (5)
234 µg
66.3 µg
29
2297
63 µg
17.9 µg
20
748
38 µg
10.8 µg
17
846
0.1 µg
0.04 µg
9
716
43 µg
12.2 µg
31
938
Fat-soluble Vitamins (7)
5 mg
1.4 mg
5
233
232 µg
65.8 µg
15
935
92 µg
26.1 µg
1
99
373 µg
105.7 µg
18
583
121 µg
34.3 µg
6
261
464 IU
131.5 IU
4
608
23 µg
6.5 µg
19
690
Minerals (9)
27 mg
7.7 mg
24
520
20 µg
5.7 µg
43
829
320 µg
90.7 µg
45
895
7 mg
2 mg
21
389
38 µg
10.8 µg
21
992
25 mg
7.1 mg
36
649
108 mg
30.6 mg
37
790
661 mg
187.4 mg
54
488
120 µg
34 µg
31
917
Other Micronutrients (1)
4.6 mg
1.3 mg
40
1110
Water (1)
39.3 g
11.1 g
72
1834
Other (3)
1.9 g
544.3 mg
40
468
419 kcal
118.8 kcal
17
269
1,750 kj
496.1 kj
15
131
Figure 1. Nutritional profile of french dressing (regular, commercial, salad dressing) with 77 nutrient values.

Foods Available Online

We made a search on Amazon for "French Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of French Dressing (Regular, Commercial, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Individual Packet12.3 g0.4 oz
Tbsp16.0 g0.6 oz
Cup250.0 g8.8 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
French Dressing (5)
(Fat-Free, Salad Dressing)

54

(Reduced Calorie, Salad Dressing)

41

(Reduced Fat, Salad Dressing)

64

(Without Salt, Reduced Fat, Salad Dressing)

48

(Without Salt, Regular, Commercial, Salad Dressing)

39

List of similar dressings and condiments.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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