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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Blue Or Roquefort Cheese Dressing

We got 54 nutritional values in our nutrition profile for Blue Or Roquefort Cheese Dressing.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-class (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Blue Or Roquefort Cheese Dressing

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Blue Or Roquefort Cheese Dressing

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Blue Or Roquefort Cheese Dressing

4.8%
51.1%
1.4%
39.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Blue Or Roquefort Cheese Dressing

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Blue Or Roquefort Cheese Dressing

8.3%
13.3%
27.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Blue Or Roquefort Cheese Dressing

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Blue Or Roquefort Cheese Dressing

In food category: Dressings and Condiments

Nutrients (54)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
400 mg
113.4 mg
21
255
3.5 g
986.6 mg
66
1328
Fatty Acids (4)
Saturated Fats (8)
17 mg
4.8 mg
5
441
14 mg
4 mg
10
518
8 mg
2.3 mg
7
350
6 mg
1.7 mg
8
398
13 mg
3.7 mg
7
697
84 mg
23.8 mg
9
1066
5.3 g
1.5 g
10
419
2.4 g
691.7 mg
6
385
Monounsaturated Fats (3)
13.1 g
3.7 g
9
255
45 mg
12.8 mg
19
938
113 mg
32 mg
18
361
Polyunsaturated Fats (4)
Protein (1)
1.4 g
388.4 mg
28
1482
Water-soluble Vitamins (9)
5 µg
1.4 µg
15
450
5 µg
1.4 µg
15
284
5 µg
1.4 µg
15
389
100 µg
28.3 µg
45
2429
100 µg
28.3 µg
10
711
10 µg
2.8 µg
38
874
0.3 µg
0.1 µg
4
703
37 µg
10.5 µg
33
944
700 µg
198.4 µg
26
616
Fat-soluble Vitamins (9)
1 µg
0.3 µg
16
463
4.3 mg
1.2 mg
11
267
4 µg
1.1 µg
43
1162
1 µg
0.3 µg
23
184
26 µg
7.4 µg
24
1008
85.9 µg
24.4 µg
11
326
14 µg
4 µg
9
467
14 µg
4 µg
26
699
0.1 µg
0.03 µg
4
162
Minerals (9)
37 mg
10.5 mg
17
510
9 µg
2.6 µg
50
840
90 µg
25.5 µg
62
927
8 mg
2.3 mg
20
385
74 mg
21 mg
16
596
88 mg
24.9 mg
45
812
1 µg
0.3 µg
27
688
642 mg
182 mg
58
507
210 µg
59.5 µg
22
907
Other Micronutrients (2)
31 mg
8.8 mg
14
350
17.9 mg
5.1 mg
14
977
Water (1)
39.7 g
11.3 g
71
1829
Other (1)
484 kcal
137.2 kcal
8
204
Figure 1. Nutritional profile of blue or roquefort cheese dressing with 54 nutrient values.

Foods Available Online

We made a search on Amazon for "Blue Or Roquefort Cheese Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Blue Or Roquefort Cheese Dressing

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon15.3 g0.5 oz
1 Packet44.0 g1.6 oz
1 Dipping-size Container57.0 g2.0 oz
1 Cup245.0 g8.6 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
Blue Or Roquefort Cheese Dressing (5)
(Fat-Free, Salad Dressing)

55

(Light, Salad Dressing)

51

(Regular, Commercial, Salad Dressing)

63

List of similar dressings and condiments.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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