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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

We got 51 nutritional values in our nutrition profile for Blue Or Roquefort Cheese Dressing (Light, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks very high (Top 10) for 14 nutrients.

Most notable of them being

  • Retinol (Fat-soluble Vitamins)
  • Ash (Other)
  • Folate, DFE (Water-soluble Vitamins)
  • Folate, food (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

13.2%
2.7%
2.1%
77.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

0.6%
1.1%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

In food category: Dressings and Condiments

Nutrients (51)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Fatty Acids (4)
Saturated Fats (8)
14 mg
4 mg
8
444
11 mg
3.1 mg
12
521
8 mg
2.3 mg
7
350
5 mg
1.4 mg
9
399
12 mg
3.4 mg
8
698
51 mg
14.5 mg
12
1099
350 mg
99.2 mg
53
1930
167 mg
47.3 mg
50
1524
Monounsaturated Fats (2)
1.1 g
300.5 mg
52
1850
20 mg
5.7 mg
30
963
Polyunsaturated Fats (2)
789 mg
223.7 mg
53
1611
64 mg
18.1 mg
59
892
Protein (1)
2.1 g
595.3 mg
18
1409
Water-soluble Vitamins (8)
28 µg
7.9 µg
4
427
28 µg
7.9 µg
4
261
28 µg
7.9 µg
4
361
40 µg
11.3 µg
54
2486
40 µg
11.3 µg
36
771
10 µg
2.8 µg
38
874
0.1 µg
0.03 µg
11
719
20 µg
5.7 µg
42
961
Fat-soluble Vitamins (9)
4 µg
1.1 µg
14
460
900 µg
255.1 µg
41
553
19 µg
5.4 µg
36
1147
4 µg
1.1 µg
20
181
126 µg
35.7 µg
5
908
91 µg
25.8 µg
10
311
65 µg
18.4 µg
3
414
254 IU
72 IU
8
788
67 µg
19 µg
6
643
Minerals (9)
68 mg
19.3 mg
6
478
13 µg
3.7 µg
48
836
140 µg
39.7 µg
58
918
4 mg
1.1 mg
24
402
47 mg
13.3 mg
24
625
51 mg
14.5 mg
60
850
1.6 µg
0.5 µg
22
680
939 mg
266.2 mg
30
235
300 µg
85 µg
16
898
Other Micronutrients (2)
10 mg
2.8 mg
23
371
17 mg
4.8 mg
16
986
Water (1)
77.8 g
22.1 g
22
765
Other (3)
4.2 g
1.2 g
4
248
86 kcal
24.4 kcal
73
603
360 kj
102.1 kj
57
820
Figure 1. Nutritional profile of blue or roquefort cheese dressing (light, salad dressing) with 51 nutrient values.

Foods Available Online

We made a search on Amazon for "Blue Or Roquefort Cheese Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp16.0 g0.6 oz
Cup249.0 g8.8 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
Blue Or Roquefort Cheese Dressing (5)
List of similar dressings and condiments.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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