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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Mayonnaise Type Salad Dressing (With Salt, Regular)

We got 98 nutritional values in our nutrition profile for Mayonnaise Type Salad Dressing (With Salt, Regular).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks great (Top 10) for 43 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Mayonnaise Type Salad Dressing (With Salt, Regular)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mayonnaise Type Salad Dressing (With Salt, Regular)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mayonnaise Type Salad Dressing (With Salt, Regular)

14.8%
21.6%
0.7%
61.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mayonnaise Type Salad Dressing (With Salt, Regular)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mayonnaise Type Salad Dressing (With Salt, Regular)

3.4%
5.1%
12.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Mayonnaise Type Salad Dressing (With Salt, Regular)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mayonnaise Type Salad Dressing (With Salt, Regular)

In food category: Dressings and Condiments

Nutrients (98)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
4.5 g
1.3 g
12
121
4.6 g
1.3 g
11
107
230 mg
65.2 mg
8
191
4.4 g
1.2 g
7
414
690 mg
195.6 mg
13
380
Fatty Acids (5)
Saturated Fats (8)
72 mg
20.4 mg
12
157
69 mg
19.6 mg
11
118
18 mg
5.1 mg
28
1132
2.2 g
623.7 mg
27
936
986 mg
279.5 mg
23
718
Monounsaturated Fats (10)
33 mg
9.4 mg
14
178
4.9 g
1.4 g
7
328
4.9 g
1.4 g
33
915
25 mg
7.1 mg
7
478
25 mg
7.1 mg
27
958
67 mg
19 mg
26
407
Polyunsaturated Fats (10)
Amino Acids (19)
36 mg
10.2 mg
4
926
41 mg
11.6 mg
6
944
68 mg
19.3 mg
6
983
300 µg
85 µg
5
324
14 mg
4 mg
4
482
86 mg
24.4 mg
8
1063
22 mg
6.2 mg
4
981
16 mg
4.5 mg
5
992
33 mg
9.4 mg
5
988
56 mg
15.9 mg
5
972
45 mg
12.8 mg
5
948
20 mg
5.7 mg
5
930
34 mg
9.6 mg
5
1008
25 mg
7.1 mg
4
1040
51 mg
14.5 mg
4
1015
29 mg
8.2 mg
5
983
10 mg
2.8 mg
4
455
27 mg
7.7 mg
5
1010
40 mg
11.3 mg
5
1004
Protein (1)
650 mg
184.3 mg
57
1558
Water-soluble Vitamins (9)
6 µg
1.7 µg
14
449
6 µg
1.7 µg
14
283
6 µg
1.7 µg
14
388
4 µg
1.1 µg
62
2521
85 µg
24.1 µg
18
1100
30 µg
8.5 µg
38
781
10 µg
2.8 µg
38
874
0.04 µg
0.01 µg
17
726
9 µg
2.6 µg
47
972
Fat-soluble Vitamins (12)
1.6 mg
439.4 µg
35
488
90 µg
25.5 µg
1
82
6 µg
1.7 µg
42
1160
4 µg
1.1 µg
20
181
720 µg
204.1 µg
2
31
4.7 mg
1.3 mg
5
19
11.1 mg
3.1 mg
6
49
28 µg
7.9 µg
22
1006
42.2 µg
12 µg
20
521
5 µg
1.4 µg
15
476
29 IU
8.2 IU
31
1009
5 µg
1.4 µg
32
708
Minerals (10)
5 mg
1.4 mg
43
556
15 µg
4.3 µg
47
834
120 µg
34 µg
60
922
2 mg
567 µg
26
404
15 µg
4.3 µg
32
1015
13 mg
3.7 mg
47
665
36 mg
10.2 mg
65
866
0.4 µg
0.1 µg
32
694
653 mg
185.1 mg
57
496
70 µg
19.8 µg
36
924
Other Micronutrients (3)
19 mg
5.4 mg
19
362
14.6 mg
4.1 mg
22
1010
97 mg
27.5 mg
4
51
Water (1)
61.2 g
17.3 g
46
1314
Other (3)
1.8 g
499 mg
43
484
250 kcal
70.9 kcal
30
438
1,050 kj
297.7 kj
26
201
Figure 1. Nutritional profile of mayonnaise type salad dressing (with salt, regular) with 98 nutrient values.

Foods Available Online

We made a search on Amazon for "Mayonnaise Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mayonnaise Type Salad Dressing (With Salt, Regular)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp14.7 g0.5 oz
Cup235.0 g8.3 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
Mayonnaise Dressing (10)

19

(No Cholesterol)

30

(Without Salt, Soybean Oil, Salad Dressing)

25

(With Salt, Soybean & Safflower Oil)

57

70

List of similar dressings and condiments.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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