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Nutritional Profile of Mayonnaise Dressing (No Cholesterol)

We got 30 nutritional values in our nutrition profile for Mayonnaise Dressing (No Cholesterol).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks very high (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Mayonnaise Dressing (No Cholesterol)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mayonnaise Dressing (No Cholesterol)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mayonnaise Dressing (No Cholesterol)

0.3%
77.8%
21.7%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mayonnaise Dressing (No Cholesterol)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mayonnaise Dressing (No Cholesterol)

10.8%
18%
45.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Mayonnaise Dressing (No Cholesterol)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mayonnaise Dressing (No Cholesterol)

In food category: Dressings and Condiments

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
300 mg
85 mg
89
2480
Sugars (Total incl. NLEA)
300 mg
85 mg
83
1646
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
18 g
5.1 g
3
220
Fatty Acids, total polyunsaturated
45.5 g
12.9 g
2
26
Fatty Acids, total saturated
10.8 g
3.1 g
5
257
Total Lipid (Fat)
77.8 g
22.1 g
2
34
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
7.4 g
2.1 g
3
230
Stearic Acid (18:0)
3 g
836.3 mg
2
327
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
18 g
5.1 g
3
203
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
40.6 g
11.5 g
2
21
Linolenic Acid (18:3)
5 g
1.4 g
2
31
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
10 µg
2.8 µg
59
2515
Riboflavin
60 µg
17 µg
22
751
Thiamin
10 µg
2.8 µg
38
874
Vitamin B6
10 µg
2.8 µg
46
971
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
11.8 mg
3.3 mg
2
101
Phylloquinone
24.7 µg
7 µg
27
675
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
41
550
Iron, Fe
230 µg
65.2 µg
54
906
Magnesium, Mg
1 mg
283.5 µg
27
406
Phosphorus, P
25 mg
7.1 mg
36
649
Potassium, K
14 mg
4 mg
73
889
Selenium, Se
1.6 µg
0.5 µg
22
680
Sodium, Na
486 mg
137.8 mg
70
663
Zinc, Zn
130 µg
36.9 µg
30
916
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
700 µg
198.4 µg
51
1149
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
21.7 g
6.2 g
87
2048
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
400 mg
113.4 mg
47
634
Kcal (Energy)
688 kcal
195 kcal
2
42
KJ (Energy)
2,880 kj
816.5 kj
2
28
Figure 3. Nutritional profile of mayonnaise dressing (no cholesterol) with 30 nutrient values.

Foods Available Online

We searched Amazon for "Mayonnaise Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mayonnaise Dressing (No Cholesterol)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp15.0 g0.5 oz
Cup239.0 g8.4 oz
Figure 4. Common serving sizes of mayonnaise dressing (no cholesterol)

10 Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

Similar Dressings and Condiments 1 - 10

Click on a food to explore all of the nutrients it contains.

Mayonnaise DressingNo of
Nutrients
29
19
50
(Without Salt, Soybean Oil, Salad Dressing)
25
102
(With Salt, Soybean & Safflower Oil)
57
(With Salt, Regular)
98
36
47
70
Figure 5. Similar dressings and condiments 1 to 10.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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