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Nutritional Profile of Salad Dressing For Salads (Not Further Specified)

We got 52 nutritional values in our nutrition profile for Salad Dressing For Salads (Not Further Specified).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-class (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Salad Dressing For Salads (Not Further Specified)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Salad Dressing For Salads (Not Further Specified)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Salad Dressing For Salads (Not Further Specified)

5.9%
44.5%
1.3%
45.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Salad Dressing For Salads (Not Further Specified)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Salad Dressing For Salads (Not Further Specified)

7%
9.2%
25.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Salad Dressing For Salads (Not Further Specified)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Salad Dressing For Salads (Not Further Specified)

In food category: Dressings and Condiments

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.9 g
1.7 g
69
1940
Sugars (Total incl. NLEA)
4.7 g
1.3 g
57
1207
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9.2 g
2.6 g
17
395
Fatty Acids, total polyunsaturated
25.8 g
7.3 g
11
88
Fatty Acids, total saturated
7 g
2 g
13
578
Total Lipid (Fat)
44.5 g
12.6 g
13
179
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
6 mg
1.7 mg
13
452
Capric Acid (10:0)
36 mg
10.2 mg
6
496
Caproic Acid (6:0)
4 mg
1.1 mg
11
354
Caprylic Acid (8:0)
37 mg
10.5 mg
4
367
Lauric Acid (12:0)
13 mg
3.7 mg
7
697
Myristic Acid (14:0)
67 mg
19 mg
10
1083
Palmitic Acid (16:0)
4.6 g
1.3 g
13
493
Stearic Acid (18:0)
1.8 g
521.6 mg
11
485
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
48 mg
13.6 mg
11
164
Oleic Acid (18:1)
9 g
2.5 g
18
394
Palmitoleic Acid (16:1)
56 mg
15.9 mg
17
927
Paullinic Acid (20:1)
123 mg
34.9 mg
16
351
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
6
418
Eicosatetraenoic Acid, ETA (20:4)
30 mg
8.5 mg
4
264
Linoleic Acid (18:2 n-6)
22.3 g
6.3 g
12
89
Linolenic Acid (18:3)
3.4 g
969.6 mg
8
44
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.3 g
374.2 mg
30
1487
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
16
451
Folate, food
4 µg
1.1 µg
16
285
Folate, total
4 µg
1.1 µg
16
390
Niacin
54 µg
15.3 µg
50
2474
Riboflavin
87 µg
24.7 µg
12
724
Thiamin
15 µg
4.3 µg
33
869
Vitamin B12
0.2 µg
0.05 µg
8
713
Vitamin B6
30 µg
8.5 µg
36
951
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.2 mg
629.4 µg
28
421
beta-Carotene
14 µg
4 µg
38
1152
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
21 µg
6 µg
26
1013
Phylloquinone
134 µg
38 µg
3
250
Retinol
13 µg
3.7 µg
10
468
Vitamin A, RAE
15 µg
4.3 µg
25
698
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
4
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
28 mg
7.9 mg
23
519
Copper, Cu
19 µg
5.4 µg
44
830
Iron, Fe
300 µg
85 µg
47
898
Magnesium, Mg
5 mg
1.4 mg
23
394
Phosphorus, P
186 mg
52.7 mg
2
478
Potassium, K
64 mg
18.1 mg
54
837
Selenium, Se
3.5 µg
1 µg
12
658
Sodium, Na
901 mg
255.4 mg
35
260
Zinc, Zn
170 µg
48.2 µg
26
912
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
26 mg
7.4 mg
16
355
Choline
32.8 mg
9.3 mg
6
828
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.7 g
13 g
65
1727
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
430 kcal
121.9 kcal
14
258
Figure 3. Nutritional profile of salad dressing for salads (not further specified) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Salad Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Salad Dressing For Salads (Not Further Specified)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon15.6 g0.6 oz
1 Packet44.0 g1.6 oz
1 Dipping-size Container57.0 g2.0 oz
1 Cup250.0 g8.8 oz
Figure 4. Common serving sizes of salad dressing for salads (not further specified)

3 Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

Similar Dressings and Condiments 1 - 3

Click on a food to explore all of the nutrients it contains.

Bacon & Tomato Salad DressingNo of
Nutrients
52
Salad DressingNo of
Nutrients
(Fat Free, Not Further Specified)
43
(Light, Not Further Specified)
49
Figure 5. Similar dressings and condiments 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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