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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Coleslaw Dressing - Care Omnia Nutrition

We got 56 nutritional values in our nutrition profile for Coleslaw Dressing.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-rate (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 30 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Coleslaw Dressing

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Coleslaw Dressing

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Coleslaw Dressing

22.4%
34.5%
0.9%
39.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Coleslaw Dressing

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Coleslaw Dressing

5.3%
7.4%
19.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Coleslaw Dressing

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Coleslaw Dressing

In food category: Dressings and Condiments

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
100 mg
28.3 mg
24
258
Fatty Acids (4)
Saturated Fats (7)
11 mg
3.1 mg
10
447
12 mg
3.4 mg
11
520
28 mg
7.9 mg
5
376
6 mg
1.7 mg
11
704
28 mg
7.9 mg
23
1122
1.4 g
394.1 mg
18
592
Monounsaturated Fats (4)
70 mg
19.8 mg
8
146
7.1 g
2 g
26
597
45 mg
12.8 mg
19
938
179 mg
50.7 mg
7
298
Polyunsaturated Fats (6)
Protein (1)
850 mg
241 mg
50
1535
Water-soluble Vitamins (9)
4 µg
1.1 µg
16
451
4 µg
1.1 µg
16
285
4 µg
1.1 µg
16
390
61 µg
17.3 µg
48
2468
55 µg
15.6 µg
25
756
34 µg
9.6 µg
19
850
0.1 µg
0.03 µg
13
721
7 µg
2 µg
49
974
600 µg
170.1 µg
27
617
Fat-soluble Vitamins (9)
2 µg
0.6 µg
15
462
3.1 mg
873.2 µg
20
338
4 µg
1.1 µg
43
1162
1 µg
0.3 µg
23
184
48 µg
13.6 µg
16
986
66.1 µg
18.7 µg
14
389
16 µg
4.5 µg
7
465
17 µg
4.8 µg
23
696
0.1 µg
0.03 µg
4
162
Minerals (9)
9 mg
2.6 mg
39
545
18 µg
5.1 µg
45
831
330 µg
93.6 µg
44
894
3 mg
850.5 µg
25
403
42 mg
11.9 mg
25
630
35 mg
9.9 mg
66
867
4.8 µg
1.4 µg
10
645
850 mg
241 mg
41
306
160 µg
45.4 µg
27
913
Other Micronutrients (2)
41 mg
11.6 mg
8
340
14.6 mg
4.1 mg
22
1010
Water (1)
39.8 g
11.3 g
70
1826
Other (1)
404 kcal
114.5 kcal
18
284
Figure 1. Nutritional profile of coleslaw dressing with 56 nutrient values.

Foods Available Online

We made a search on Amazon for "Coleslaw Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Coleslaw Dressing

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon15.6 g0.6 oz
1 Cup250.0 g8.8 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
Coleslaw Dressing (1)
List of similar dressings and condiments.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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