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Nutritional Profile of Caesar Dressing (Regular, Salad Dressing)

We got 68 nutritional values in our nutrition profile for Caesar Dressing (Regular, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks great (Top 10) for 27 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Caesar Dressing (Regular, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Caesar Dressing (Regular, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Caesar Dressing (Regular, Salad Dressing)

3.3%
57.8%
2.2%
34.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Caesar Dressing (Regular, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Caesar Dressing (Regular, Salad Dressing)

8.8%
13.5%
32.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Caesar Dressing (Regular, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Caesar Dressing (Regular, Salad Dressing)

In food category: Dressings and Condiments

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.3 g
935.5 mg
79
2194
Fiber, total dietary
500 mg
141.7 mg
20
254
Sugars (Total incl. NLEA)
2.8 g
796.6 mg
69
1395
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
13.5 g
3.8 g
7
268
Fatty Acids, total polyunsaturated
32.9 g
9.3 g
8
59
Fatty Acids, total saturated
8.8 g
2.5 g
8
381
Total Lipid (Fat)
57.8 g
16.4 g
6
97
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
195 mg
55.3 mg
2
76
Behenic Acid (22:0)
198 mg
56.1 mg
2
59
Butyric Acid (4:0)
15 mg
4.3 mg
7
443
Capric Acid (10:0)
5 mg
1.4 mg
14
527
Caproic Acid (6:0)
6 mg
1.7 mg
9
352
Caprylic Acid (8:0)
1 mg
0.3 mg
13
403
Lauric Acid (12:0)
8 mg
2.3 mg
10
702
Myristic Acid (14:0)
32 mg
9.1 mg
20
1118
Palmitic Acid (16:0)
5.8 g
1.7 g
8
369
Pentadecanoic Acid (15:0)
3 mg
0.9 mg
7
173
Stearic Acid (18:0)
2.5 g
700.2 mg
5
380
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
2 mg
0.6 mg
23
209
Myristoleic Acid (14:1)
3 mg
0.9 mg
4
201
Oleic Acid (18:1)
13.3 g
3.8 g
8
250
Palmitoleic Acid (16:1)
30 mg
8.5 mg
24
953
Paullinic Acid (20:1)
138 mg
39.1 mg
14
336
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
16 mg
4.5 mg
1
406
Eicosapentaenoic Acid, EPA (20:5 n-3)
8 mg
2.3 mg
1
329
Eicosatetraenoic Acid, ETA (20:4)
9 mg
2.6 mg
14
285
Linoleic Acid (18:2 n-6)
29 g
8.2 g
7
60
Linolenic Acid (18:3)
3.9 g
1.1 g
7
39
Parinaric Acid (18:4)
1 mg
0.3 mg
2
164
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
500 µg
141.7 µg
3
322
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.2 g
615.2 mg
17
1402
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
18
453
Folate, food
2 µg
0.6 µg
18
287
Folate, total
2 µg
0.6 µg
18
393
Niacin
40 µg
11.3 µg
54
2486
Pantothenic Acid
83 µg
23.5 µg
19
1102
Riboflavin
10 µg
2.8 µg
50
801
Thiamin
10 µg
2.8 µg
38
874
Vitamin B12
0.03 µg
0.009 µg
18
727
Vitamin B6
25 µg
7.1 µg
38
956
Vitamin C
300 µg
85 µg
30
620
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
16
463
alpha-Tocopherol
4.7 mg
1.3 mg
7
243
beta-Carotene
2 µg
0.6 µg
45
1164
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
22 µg
6.2 µg
25
1012
Phylloquinone
105 µg
29.8 µg
7
283
Retinol
9 µg
2.6 µg
14
472
Vitamin A, IU
34 IU
9.6 IU
29
1004
Vitamin A, RAE
9 µg
2.6 µg
30
704
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
4
162
Vitamin D (D2 + D3), International Units
5 IU
1.4 IU
3
202
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
48 mg
13.6 mg
14
499
Copper, Cu
10 µg
2.8 µg
49
839
Iron, Fe
1.1 mg
306.2 µg
14
813
Magnesium, Mg
2 mg
567 µg
26
404
Manganese, Mn
38 µg
10.8 µg
21
992
Phosphorus, P
19 mg
5.4 mg
41
656
Potassium, K
29 mg
8.2 mg
70
874
Selenium, Se
1.6 µg
0.5 µg
22
680
Sodium, Na
1.2 g
343 mg
17
156
Zinc, Zn
110 µg
31.2 µg
32
918
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
39 mg
11.1 mg
10
342
Choline
15.6 mg
4.4 mg
19
1000
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
34.3 g
9.7 g
81
1902
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
680.4 mg
28
420
Kcal (Energy)
542 kcal
153.7 kcal
6
148
KJ (Energy)
2,270 kj
643.5 kj
6
79
Figure 3. Nutritional profile of caesar dressing (regular, salad dressing) with 68 nutrient values.

Foods Available Online

We searched Amazon for "Caesar Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Caesar Dressing (Regular, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp14.7 g0.5 oz
Serving (2 Tbsp)30.0 g1.1 oz
Cup235.0 g8.3 oz
Figure 4. Common serving sizes of caesar dressing (regular, salad dressing)

3 Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

Similar Dressings and Condiments 1 - 3

Click on a food to explore all of the nutrients it contains.

Caesar DressingNo of
Nutrients
57
(Fat Free)
46
50
Figure 5. Similar dressings and condiments 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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