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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

We got 56 nutritional values in our nutrition profile for Honey Mustard Dressing (Reduced Calorie, Salad Dressing).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-rate (Top 10) for eight nutrients.

Most notable of them being

  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
  • Erucic Acid (22:1) (Monounsaturated Fats)
  • Manganese, Mn (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

  • Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
  • Lignoceric Acid (24:0) (Saturated Fats)
  • Behenic Acid (22:0) (Saturated Fats)
  • Carbohydrates, by difference (Carbohydrates)

You can find these and more nutrient rankings below.


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Nutrient Content Of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

28.3%
10%
1%
57.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

0.8%
5.6%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

In food category: Dressings and Condiments

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
800 mg
226.8 mg
17
251
Fatty Acids (5)
Saturated Fats (7)
5 mg
1.4 mg
21
224
4 mg
1.1 mg
16
182
1 mg
0.3 mg
16
709
2 mg
0.6 mg
12
106
2 mg
0.6 mg
37
1148
490 mg
138.9 mg
49
1791
208 mg
59 mg
45
1483
Monounsaturated Fats (5)
300 mg
85 mg
3
85
5 g
1.4 g
32
903
20 mg
5.7 mg
30
963
207 mg
58.7 mg
4
274
Polyunsaturated Fats (4)
Protein (1)
980 mg
277.8 mg
44
1521
Water-soluble Vitamins (9)
2 µg
0.6 µg
18
453
2 µg
0.6 µg
18
287
2 µg
0.6 µg
18
393
118 µg
33.5 µg
42
2411
71 µg
20.1 µg
21
1114
13 µg
3.7 µg
49
798
70 µg
19.8 µg
9
814
20 µg
5.7 µg
42
961
400 µg
113.4 µg
29
619
Fat-soluble Vitamins (7)
1.5 mg
413.9 µg
36
497
6 µg
1.7 µg
42
1160
5 µg
1.4 µg
19
180
4 µg
1.1 µg
36
1031
13.3 µg
3.8 µg
32
789
14 IU
4 IU
33
1024
1 µg
0.3 µg
35
712
Minerals (10)
67 mg
19 mg
7
479
25 µg
7.1 µg
41
824
410 µg
116.2 µg
39
885
12 mg
3.4 mg
16
359
144 µg
40.8 µg
4
886
28 mg
7.9 mg
33
646
55 mg
15.6 mg
58
846
6.8 µg
1.9 µg
7
625
701 mg
198.7 mg
53
448
170 µg
48.2 µg
26
912
Other Micronutrients (1)
4.9 mg
1.4 mg
38
1107
Water (1)
57.2 g
16.2 g
51
1434
Other (3)
2.6 g
725.7 mg
25
404
207 kcal
58.7 kcal
41
481
866 kj
245.5 kj
33
328
Figure 1. Nutritional profile of honey mustard dressing (reduced calorie, salad dressing) with 56 nutrient values.

Foods Available Online

We made a search on Amazon for "Honey Mustard Dressing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Honey Mustard Dressing (Reduced Calorie, Salad Dressing)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp (1 Serving)30.0 g1.1 oz

Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

FoodNutrients
Honey Mustard Dressing (3)
List of similar dressings and condiments.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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