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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

We got 66 nutritional values in our nutrition profile for Pepperidge Farm Goldfish Pizza Crackers (Baked Snack).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for 13 nutrients.

Most notable of them being

  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Oleate (18:1 c) (Monounsaturated Fats)
  • Starch (Carbohydrates)
  • cis-Erucic Acid (22:1 c) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

65.1%
18.9%
9.7%
3.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

2.1%
11.1%
4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

In food category: Baked Products

Nutrients (66)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
3.5 g
992.2 mg
68
214
300 mg
85 mg
77
374
560 mg
158.8 mg
59
158
61.3 g
17.4 g
4
26
860 mg
243.8 mg
410
1590
Fatty Acids (5)
Saturated Fats (13)
105 mg
29.8 mg
11
127
51 mg
14.5 mg
25
135
29 mg
8.2 mg
81
429
34 mg
9.6 mg
89
498
20 mg
5.7 mg
73
338
11 mg
3.1 mg
86
393
40 mg
11.3 mg
119
670
136 mg
38.6 mg
136
1014
1.2 g
331.7 mg
244
1234
476 mg
134.9 mg
286
1216
Monounsaturated Fats (13)
37 mg
10.5 mg
40
628
4 mg
1.1 mg
9
207
10.7 g
3 g
1
119
10.8 g
3.1 g
34
284
75 mg
21.3 mg
7
429
79 mg
22.4 mg
86
904
200 mg
56.7 mg
12
279
Polyunsaturated Fats (11)
Protein (1)
9.7 g
2.7 g
59
657
Water-soluble Vitamins (4)
6.8 mg
1.9 mg
15
476
670 µg
189.9 µg
34
523
565 µg
160.2 µg
18
277
775 µg
219.7 µg
13
180
Minerals (9)
93 mg
26.4 mg
131
452
161 µg
45.6 µg
154
688
4.9 mg
1.4 mg
37
445
28 mg
7.9 mg
77
312
552 µg
156.5 µg
141
514
173 mg
49 mg
136
491
326 mg
92.4 mg
41
572
815 mg
231 mg
62
338
1 mg
294.8 µg
80
809
Water (1)
3.5 g
995.1 mg
377
2499
Other (3)
2.8 g
791 mg
65
381
469 kcal
133 kcal
48
219
1,960 kj
555.7 kj
30
110
Figure 1. Nutritional profile of pepperidge farm goldfish pizza crackers (baked snack) with 66 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers, 6.6 Oz. Bag

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Intense Flavor: xtra cheesy pizza flavor blasted Goldfish crackers with bold and zesty taste
  • The Snack That Smiles Back: when it comes to Goldfish crackers, you can feel good about serving your favorite snacks
  • Baked With Real Cheese: Goldfish crackers are baked with real cheese and made with no artificial preservatives or flavors
  • Snack Time Or Meal Time: spice up tomato soup, add fun to salads, or enjoy straight from the bag
  • Flavor Blasted: take your taste buds to the next level with any of our bold Pepperidge Farm flavor blasted Goldfish varieties

Common Serving Sizes Of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Goldfish5.1 g0.2 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

List of similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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