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Nutritional Profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

We got 66 nutritional values in our nutrition profile for Pepperidge Farm Goldfish Pizza Crackers (Baked Snack).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

65.1%
18.9%
9.7%
3.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

2.1%
11.1%
4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

In food category: Baked Products

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
65.1 g
18.5 g
108
342
Fiber, total dietary
3.5 g
992.2 mg
68
214
Glucose
300 mg
85 mg
77
374
Maltose
560 mg
158.8 mg
59
158
Starch
61.3 g
17.4 g
4
26
Sugars (Total incl. NLEA)
860 mg
243.8 mg
410
1590
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
11.1 g
3.1 g
32
300
Fatty Acids, total polyunsaturated
4 g
1.1 g
138
715
Fatty Acids, total saturated
2.1 g
606.7 mg
288
1410
Fatty Acids, total trans
62 mg
17.6 mg
74
699
Total Lipid (Fat)
18.9 g
5.4 g
94
464
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
105 mg
29.8 mg
11
127
Behenic Acid (22:0)
51 mg
14.5 mg
25
135
Butyric Acid (4:0)
29 mg
8.2 mg
81
429
Capric Acid (10:0)
34 mg
9.6 mg
89
498
Caproic Acid (6:0)
20 mg
5.7 mg
73
338
Caprylic Acid (8:0)
11 mg
3.1 mg
86
393
Heptadecanoic Acid (17:0)
16 mg
4.5 mg
29
307
Lauric Acid (12:0)
40 mg
11.3 mg
119
670
Lignoceric Acid (24:0)
30 mg
8.5 mg
7
79
Myristic Acid (14:0)
136 mg
38.6 mg
136
1014
Palmitic Acid (16:0)
1.2 g
331.7 mg
244
1234
Pentadecanoic Acid (15:0)
18 mg
5.1 mg
10
158
Stearic Acid (18:0)
476 mg
134.9 mg
286
1216
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
4 mg
1.1 mg
4
50
Elaidic Acid (18:1 t)
37 mg
10.5 mg
40
628
Erucic Acid (22:1)
4 mg
1.1 mg
9
207
Heptadecenoic Acid (17:1)
12 mg
3.4 mg
5
178
Myristoleic Acid (14:1)
14 mg
4 mg
10
190
Nervonic Acid (24:1 c)
24 mg
6.8 mg
1
24
Oleate (18:1 c)
10.7 g
3 g
1
119
Oleic Acid (18:1)
10.8 g
3.1 g
34
284
Palmitelaidic Acid (16:1 t)
4 mg
1.1 mg
7
82
Palmitoleate (16:1 c)
75 mg
21.3 mg
7
429
Palmitoleic Acid (16:1)
79 mg
22.4 mg
86
904
Paullinic Acid (20:1)
200 mg
56.7 mg
12
279
trans-Monoenoic Fatty Acids
41 mg
11.6 mg
40
615
Polyunsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
446 mg
126.4 mg
28
169
cis-Linoleic Acid (18:2 n-6 c,c)
3.5 g
1 g
27
236
Conjugated Linoleic Acid, CLA (18:2)
11 mg
3.1 mg
11
178
Dihomo-gamma-Linolenic Acid (20:3 n-6)
1 mg
0.3 mg
8
58
Eicosadienoic Acid (20:2 n-6 c,c)
11 mg
3.1 mg
8
133
Eicosatrienoic Acid (20:3)
1 mg
0.3 mg
11
75
gamma-Linolenic Acid, GLA (18:3 n-6)
20 mg
5.7 mg
17
64
Linelaidic Acid (18:2 t)
21 mg
6 mg
39
174
Linoleic Acid (18:2 n-6)
3.6 g
1 g
142
704
Linolenic Acid (18:3)
466 mg
132.1 mg
92
494
trans-Polyenoic Fatty Acids
21 mg
6 mg
41
205
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9.7 g
2.7 g
59
657
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
6.8 mg
1.9 mg
15
476
Pantothenic Acid
670 µg
189.9 µg
34
523
Riboflavin
565 µg
160.2 µg
18
277
Thiamin
775 µg
219.7 µg
13
180
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
93 mg
26.4 mg
131
452
Copper, Cu
161 µg
45.6 µg
154
688
Iron, Fe
4.9 mg
1.4 mg
37
445
Magnesium, Mg
28 mg
7.9 mg
77
312
Manganese, Mn
552 µg
156.5 µg
141
514
Phosphorus, P
173 mg
49 mg
136
491
Potassium, K
326 mg
92.4 mg
41
572
Sodium, Na
815 mg
231 mg
62
338
Zinc, Zn
1 mg
294.8 µg
80
809
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
3.5 g
995.1 mg
377
2499
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.8 g
791 mg
65
381
Kcal (Energy)
469 kcal
133 kcal
48
219
KJ (Energy)
1,960 kj
555.7 kj
30
110
Figure 3. Nutritional profile of pepperidge farm goldfish pizza crackers (baked snack) with 66 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers, 6.6 Oz. Bag

Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers, 6.6 Oz. Bag available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Intense Flavor: xtra cheesy pizza flavor blasted Goldfish crackers with bold and zesty taste
  • The Snack That Smiles Back: when it comes to Goldfish crackers, you can feel good about serving your favorite snacks
  • Baked With Real Cheese: Goldfish crackers are baked with real cheese and made with no artificial preservatives or flavors
  • Snack Time Or Meal Time: spice up tomato soup, add fun to salads, or enjoy straight from the bag
  • Flavor Blasted: take your taste buds to the next level with any of our bold Pepperidge Farm flavor blasted Goldfish varieties

Common Serving Sizes Of Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Goldfish5.1 g0.2 oz
Figure 4. Common serving sizes of pepperidge farm goldfish pizza crackers (baked snack)

4 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 4

Click on a food to explore all of the nutrients it contains.

Goldfish CrackersNo of
Nutrients
19
26
68
68
Figure 5. Similar baked products 1 to 4.

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