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Nutritional Profile Of Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)

We got 68 nutritional values in our nutrition profile for Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan).

Nutrient Content Of Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)

In food category: Baked Products

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
64.7 g
18.34 g
149
754
3.5 g
992.23 mg
68
212
240 mg
68.04 mg
81
384
590 mg
167.26 mg
57
158
830 mg
235.3 mg
471
2295
Fatty Acids (5)
2.61 g
741.06 mg
329
3372
84 mg
23.81 mg
71
727
17.29 g
4.9 g
177
1170
Saturated Fats (13)
86 mg
24.38 mg
19
146
40 mg
11.34 mg
33
147
50 mg
14.17 mg
66
412
67 mg
18.99 mg
70
489
41 mg
11.62 mg
60
316
25 mg
7.09 mg
75
412
22 mg
6.24 mg
24
301
78 mg
22.11 mg
96
692
26 mg
7.37 mg
10
79
256 mg
72.57 mg
89
1037
1.38 g
389.81 mg
306
2843
520 mg
147.42 mg
341
2188
Monounsaturated Fats (13)
53 mg
15.03 mg
36
644
5 mg
1.42 mg
8
212
26 mg
7.37 mg
8
178
19 mg
5.39 mg
4
28
8.86 g
2.51 g
7
179
8.91 g
2.53 g
86
812
86 mg
24.38 mg
6
421
94 mg
26.65 mg
74
966
158 mg
44.79 mg
16
319
61 mg
17.29 mg
37
629
Polyunsaturated Fats (13)
Protein (1)
11.16 g
3.16 g
54
1956
Water-soluble Vitamins (5)
5.89 mg
1.67 mg
35
1364
580 ug
164.43 ug
58
888
463 ug
131.26 ug
45
417
840 ug
238.14 ug
7
201
80 ug
22.68 ug
146
943
Minerals (9)
101 mg
28.63 mg
123
483
139 ug
39.41 ug
175
781
4.45 mg
1.26 mg
51
552
24 mg
6.8 mg
82
320
559 ug
158.47 ug
145
722
204 mg
57.83 mg
114
468
168 mg
47.63 mg
141
798
1,187 mg
336.51 mg
16
248
1.32 mg
374.21 ug
59
830
Water (1)
3.33 g
944.04 mg
525
5700
Other (3)
3.51 g
995.07 mg
38
324
459 kcal
130.12 kcal
58
231
1,921 kJ
544.59 kJ
73
376

Common Serving Sizes Of Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
10.0 goldfish0.2 oz5.3 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)

Here's a shareable infographic with all the nutrients you can find in Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan).

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