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Nutritional Profile of Raw Chinook Salmon (King, Fish, Alaska Native)

We got 55 nutritional values in our nutrition profile for Raw Chinook Salmon (King, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Chinook Salmon (King, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Chinook Salmon (King, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Chinook Salmon (King, Fish, Alaska Native)

11.7%
20.2%
66%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Chinook Salmon (King, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Chinook Salmon (King, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.1 g
1.2 g
17
1112
Fatty Acids, total polyunsaturated
1.6 g
453.6 mg
28
1234
Fatty Acids, total saturated
1.9 g
530.1 mg
24
1481
Total Lipid (Fat)
11.7 g
3.3 g
31
694
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
10 mg
2.8 mg
15
219
Heptadecanoic Acid (17:0)
20 mg
5.7 mg
20
303
Myristic Acid (14:0)
300 mg
85 mg
11
850
Palmitic Acid (16:0)
1.2 g
348.7 mg
16
1217
Pentadecanoic Acid (15:0)
20 mg
5.7 mg
15
156
Stearic Acid (18:0)
290 mg
82.2 mg
26
1401
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
580 mg
164.4 mg
7
54
Heptadecenoic Acid (17:1)
20 mg
5.7 mg
11
170
Myristoleic Acid (14:1)
10 mg
2.8 mg
17
194
Nervonic Acid (24:1 c)
70 mg
19.8 mg
5
13
Oleic Acid (18:1)
2.1 g
595.3 mg
16
1497
Palmitoleic Acid (16:1)
550 mg
155.9 mg
9
438
Paullinic Acid (20:1)
760 mg
215.5 mg
9
71
Polyunsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heneicosapentaenoic Acid (21:5)
20 mg
5.7 mg
6
6
Docosahexaenoic Acid, DHA (22:6 n-3)
710 mg
201.3 mg
12
82
Docosapentaenoic Acid, DPA (22:5 n-3)
120 mg
34 mg
14
88
Eicosadienoic Acid (20:2 n-6 c,c)
20 mg
5.7 mg
10
124
Eicosapentaenoic Acid, EPA (20:5 n-3)
440 mg
124.7 mg
10
73
Eicosatetraenoic Acid, ETA (20:4)
80 mg
22.7 mg
14
214
Linoleic Acid (18:2 n-6)
90 mg
25.5 mg
49
2304
Linolenic Acid (18:3)
70 mg
19.8 mg
21
886
Parinaric Acid (18:4)
50 mg
14.2 mg
13
115
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.2 g
5.7 g
46
347
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
15 µg
4.3 µg
19
274
Folate, total
15 µg
4.3 µg
21
376
Niacin
8.4 mg
2.4 mg
16
296
Pantothenic Acid
987 µg
279.8 µg
22
244
Riboflavin
169 µg
47.9 µg
55
642
Thiamin
161 µg
45.6 µg
30
723
Vitamin B12
7.4 µg
2.1 µg
13
171
Vitamin B6
271 µg
76.8 µg
31
710
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.5 mg
422.4 µg
16
494
beta-Tocopherol
10 µg
2.8 µg
8
83
gamma-Tocopherol
30 µg
8.5 µg
27
432
Phylloquinone
0.3 µg
0.1 µg
28
922
Retinol
136 µg
38.6 µg
6
343
Vitamin A, IU
453 IU
128.4 IU
44
616
Vitamin A, RAE
136 µg
38.6 µg
12
574
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
42 mg
11.9 mg
35
505
Iron, Fe
790 µg
224 µg
91
843
Magnesium, Mg
24 mg
6.8 mg
38
323
Phosphorus, P
208 mg
59 mg
52
456
Potassium, K
370 mg
104.9 mg
34
528
Selenium, Se
31 µg
8.8 µg
26
381
Sodium, Na
48 mg
13.6 mg
55
1102
Zinc, Zn
520 µg
147.4 µg
62
868
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
61 mg
17.3 mg
35
320
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
66 g
18.7 g
78
1150
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
354.4 mg
62
535
Kcal (Energy)
187 kcal
53 kcal
52
501
KJ (Energy)
781 kj
221.4 kj
53
412
Figure 2. Nutritional profile of raw chinook salmon (king, fish, alaska native) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Chinook Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

4 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Chinook SalmonNo of
Nutrients
(King, Liver, Alaska Native)
14
(King, Fish, Alaska Native)
12
(King, Fish, Alaska Native)
12
(King, Fish, Alaska Native)
19
Figure 3. Similar american indian/alaska native foods 1 to 4.

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