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Nutritional Profile of Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

We got 106 nutritional values in our nutrition profile for Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 39 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for 14 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 29 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

17.4%
25.1%
56.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

4.6%
6.1%
4.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.1 g
1.7 g
141
786
Fatty Acids, total polyunsaturated
4.6 g
1.3 g
61
640
Fatty Acids, total saturated
4.6 g
1.3 g
87
927
Fatty Acids, total trans
243 mg
68.9 mg
13
528
Total Lipid (Fat)
17.4 g
4.9 g
75
501
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
17 mg
4.8 mg
9
212
Behenic Acid (22:0)
5 mg
1.4 mg
17
181
Butyric Acid (4:0)
4 mg
1.1 mg
15
454
Capric Acid (10:0)
6 mg
1.7 mg
35
526
Caproic Acid (6:0)
1 mg
0.3 mg
11
357
Caprylic Acid (8:0)
3 mg
0.9 mg
18
401
Heptadecanoic Acid (17:0)
50 mg
14.2 mg
5
273
Lauric Acid (12:0)
27 mg
7.7 mg
41
683
Lignoceric Acid (24:0)
2 mg
0.6 mg
10
106
Myristic Acid (14:0)
163 mg
46.2 mg
44
987
Palmitic Acid (16:0)
3 g
859 mg
104
752
Pentadecanoic Acid (15:0)
25 mg
7.1 mg
11
151
Stearic Acid (18:0)
1.2 g
351.5 mg
53
631
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
3 mg
0.9 mg
4
51
Elaidic Acid (18:1 t)
179 mg
50.7 mg
7
489
Erucic Acid (22:1)
3 mg
0.9 mg
15
208
Heptadecenoic Acid (17:1)
32 mg
9.1 mg
10
158
Myristoleic Acid (14:1)
23 mg
6.5 mg
20
181
Nervonic Acid (24:1 c)
20 mg
5.7 mg
2
28
Oleate (18:1 c)
5.2 g
1.5 g
14
302
Oleic Acid (18:1)
5.4 g
1.5 g
112
834
Palmitelaidic Acid (16:1 t)
13 mg
3.7 mg
9
73
Palmitoleate (16:1 c)
473 mg
134.1 mg
28
134
Palmitoleic Acid (16:1)
485 mg
137.5 mg
177
499
Paullinic Acid (20:1)
66 mg
18.7 mg
78
408
trans-Monoenoic Fatty Acids
192 mg
54.4 mg
8
471
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
24 mg
6.8 mg
13
28
alpha-Linolenic Acid, ALA (18:3 n-3)
214 mg
60.7 mg
12
282
cis-Linoleic Acid (18:2 n-6 c,c)
4.1 g
1.1 g
13
210
Conjugated Linoleic Acid, CLA (18:2)
30 mg
8.5 mg
9
159
Dihomo-gamma-Linolenic Acid (20:3 n-6)
16 mg
4.5 mg
25
43
Docosahexaenoic Acid, DHA (22:6 n-3)
10 mg
2.8 mg
34
412
Docosapentaenoic Acid, DPA (22:5 n-3)
13 mg
3.7 mg
23
184
Eicosadienoic Acid (20:2 n-6 c,c)
32 mg
9.1 mg
12
113
Eicosapentaenoic Acid, EPA (20:5 n-3)
20 mg
5.7 mg
3
317
Eicosatetraenoic Acid, ETA (20:4)
137 mg
38.8 mg
52
157
Eicosatrienoic Acid (20:3)
18 mg
5.1 mg
25
58
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
3
29
gamma-Linolenic Acid, GLA (18:3 n-6)
13 mg
3.7 mg
13
71
Linelaidic Acid (18:2 t)
51 mg
14.5 mg
11
144
Linoleic Acid (18:2 n-6)
4.1 g
1.2 g
60
627
Linolenic Acid (18:3)
227 mg
64.4 mg
84
729
Parinaric Acid (18:4)
1 mg
0.3 mg
13
164
trans-Polyenoic Fatty Acids
51 mg
14.5 mg
13
175
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.6 g
445.1 mg
31
94
Arginine
1.8 g
518.8 mg
23
128
Aspartic Acid
2.4 g
688.9 mg
43
146
Betaine
9.5 mg
2.7 mg
35
233
Cystine
266 mg
75.4 mg
101
230
Glutamic Acid
4 g
1.1 g
48
239
Glycine
1.4 g
391.2 mg
62
121
Histidine
745 mg
211.2 mg
87
301
Hydroxyproline
210 mg
59.5 mg
44
184
Isoleucine
1.1 g
320.3 mg
47
99
Leucine
2.1 g
589.7 mg
39
137
Lysine
2.3 g
637.9 mg
51
129
Methionine
740 mg
209.8 mg
63
230
Phenylalanine
980 mg
277.8 mg
40
118
Proline
1.1 g
314.7 mg
58
157
Serine
1.1 g
303.3 mg
23
105
Threonine
1.2 g
326 mg
26
84
Tryptophan
286 mg
81.1 mg
66
179
Tyrosine
891 mg
252.6 mg
55
183
Valine
1.2 g
331.7 mg
42
119
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
25.1 g
7.1 g
119
241
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
56
448
Folate, food
7 µg
2 µg
40
282
Folate, total
7 µg
2 µg
49
387
Niacin
7.7 mg
2.2 mg
127
372
Pantothenic Acid
1.4 mg
396.9 µg
41
195
Riboflavin
260 µg
73.7 µg
99
551
Thiamin
80 µg
22.7 µg
121
804
Vitamin B12
1.6 µg
0.5 µg
76
568
Vitamin B6
462 µg
131 µg
159
519
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
90 µg
25.5 µg
116
635
alpha-Tocotrienol
40 µg
11.3 µg
7
87
delta-Tocopherol
10 µg
2.8 µg
8
227
gamma-Tocopherol
90 µg
25.5 µg
22
426
gamma-Tocotrienol
60 µg
17 µg
11
90
Retinol
35 µg
9.9 µg
69
446
Vitamin A, IU
117 IU
33.2 IU
80
921
Vitamin A, RAE
35 µg
9.9 µg
71
677
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
11
161
Vitamin D (D2 + D3), International Units
8 IU
2.3 IU
24
199
Vitamin D3
0.2 µg
0.1 µg
11
104
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
49 mg
13.9 mg
14
498
Copper, Cu
194 µg
55 µg
60
655
Iron, Fe
2 mg
561.3 µg
91
723
Magnesium, Mg
28 mg
7.9 mg
12
312
Manganese, Mn
15 µg
4.3 µg
69
1015
Phosphorus, P
263 mg
74.6 mg
27
401
Potassium, K
276 mg
78.2 mg
74
622
Selenium, Se
36.1 µg
10.2 µg
50
330
Sodium, Na
85 mg
24.1 mg
284
1064
Zinc, Zn
3.6 mg
1 mg
46
557
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
106 mg
30.1 mg
73
275
Choline
76.7 mg
21.7 mg
86
394
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.7 g
16.1 g
227
1449
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
374.2 mg
41
528
Kcal (Energy)
258 kcal
73.1 kcal
79
430
KJ (Energy)
1,080 kj
306.2 kj
42
198
Figure 3. Nutritional profile of pan-broiled crumbles ground turkey (85% lean, 15% fat) with 106 nutrient values.

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Kochs Turkey Farm, Turkey Ground Tray Pack Organic Step 1, 16 Ounce

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Key Features Include

  • This item has been rated by the Global Animal Partnership a Step 1 - No Cages, No Crates, No Crowding

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

11 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 11

Click on a food to explore all of the nutrients it contains.

Ground TurkeyNo of
Nutrients
(85% Lean, 15% Fat, Patties)
106
(93% Lean, 7% Fat, Patties)
106
(Fat Free, Patties)
100
106
49
127
100
104
(85% Lean, 15% Fat)
104
(93% Lean, 7% Fat)
104
98
Figure 4. Similar poultry products 1 to 11.

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