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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Broiled Ground Turkey (Fat Free, Patties)

We got 100 nutritional values in our nutrition profile for Broiled Ground Turkey (Fat Free, Patties).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 17 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 28 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Broiled Ground Turkey (Fat Free, Patties)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Broiled Ground Turkey (Fat Free, Patties)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Broiled Ground Turkey (Fat Free, Patties)

2.5%
29%
68.4%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Broiled Ground Turkey (Fat Free, Patties)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Broiled Ground Turkey (Fat Free, Patties)

0.7%
0.7%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Broiled Ground Turkey (Fat Free, Patties)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Broiled Ground Turkey (Fat Free, Patties)

In food category: Poultry Products

Nutrients (100)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
673 mg
190.8 mg
422
2170
23 mg
6.5 mg
93
738
2.5 g
703.1 mg
414
1500
Saturated Fats (11)
2 mg
0.6 mg
23
227
1 mg
0.3 mg
21
185
2 mg
0.6 mg
17
456
3 mg
0.9 mg
38
529
1 mg
0.3 mg
20
403
3 mg
0.9 mg
64
707
15 mg
4.3 mg
153
1135
421 mg
119.4 mg
428
1860
217 mg
61.5 mg
399
1474
Monounsaturated Fats (10)
16 mg
4.5 mg
66
649
627 mg
177.8 mg
87
749
643 mg
182.3 mg
458
2199
49 mg
13.9 mg
86
455
51 mg
14.5 mg
382
932
8 mg
2.3 mg
136
466
Polyunsaturated Fats (16)
Amino Acids (20)
1.8 g
510.3 mg
10
71
2.1 g
595.3 mg
4
100
2.8 g
793.8 mg
12
109
6.6 mg
1.9 mg
57
262
306 mg
86.7 mg
71
190
4.6 g
1.3 g
9
178
1.6 g
450.8 mg
41
100
859 mg
243.5 mg
37
188
242 mg
68.6 mg
35
152
1.3 g
368.5 mg
32
82
2.4 g
677.6 mg
11
105
2.6 g
734.3 mg
20
95
853 mg
241.8 mg
10
121
1.1 g
320.3 mg
17
87
1.3 g
362.9 mg
41
140
1.2 g
348.7 mg
7
89
1.3 g
377 mg
8
66
330 mg
93.6 mg
30
135
1 g
292 mg
10
77
1.3 g
379.9 mg
26
102
Protein (1)
29 g
8.2 g
45
161
Water-soluble Vitamins (9)
7 µg
2 µg
56
448
7 µg
2 µg
40
282
7 µg
2 µg
49
387
10.7 mg
3 mg
28
150
900 µg
255.1 µg
108
314
145 µg
41.1 µg
208
666
67 µg
19 µg
134
817
0.7 µg
0.2 µg
125
661
908 µg
257.4 µg
11
165
Fat-soluble Vitamins (12)
90 µg
25.5 µg
116
635
10 µg
2.8 µg
10
90
10 µg
2.8 µg
3
83
20 µg
5.7 µg
7
226
110 µg
31.2 µg
20
424
10 µg
2.8 µg
16
95
8 µg
2.3 µg
96
473
25 IU
7.1 IU
157
1013
8 µg
2.3 µg
98
705
0.2 µg
0.1 µg
11
161
0.2 µg
0.1 µg
11
104
Minerals (10)
6 mg
1.7 mg
51
552
61 µg
17.3 µg
140
788
780 µg
221.1 µg
188
844
35 mg
9.9 mg
4
298
6 µg
1.7 µg
78
1024
264 mg
74.8 mg
26
400
339 mg
96.1 mg
30
559
28 µg
7.9 µg
107
411
59 mg
16.7 mg
310
1091
2.2 mg
620.9 µg
143
694
Other Micronutrients (2)
65 mg
18.4 mg
114
316
58.9 mg
16.7 mg
206
570
Water (1)
68.4 g
19.4 g
68
1086
Other (3)
1.3 g
365.7 mg
44
531
138 kcal
39.1 kcal
195
550
578 kj
163.9 kj
198
612
Figure 1. Nutritional profile of broiled ground turkey (fat free, patties) with 100 nutrient values.

Buy This Food Online

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Kochs Turkey Farm, Turkey Ground Tray Pack Organic Step 1, 16 Ounce

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Key Features Include

  • This item has been rated by the Global Animal Partnership a Step 1 - No Cages, No Crates, No Crowding

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Broiled Ground Turkey (Fat Free, Patties)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Patty85.0 g3.0 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Ground Turkey (11)
(85% Lean, 15% Fat, Patties)

106

(93% Lean, 7% Fat, Patties)

106

(85% Lean, 15% Fat)

104

(93% Lean, 7% Fat)

104

98

List of similar poultry products.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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