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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Dried Chum Salmon (Fish, Alaska Native)

We got 60 nutritional values in our nutrition profile for Dried Chum Salmon (Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for 29 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 23 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Dried Chum Salmon (Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Chum Salmon (Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Chum Salmon (Fish, Alaska Native)

14.4%
62.1%
22.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Dried Chum Salmon (Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Chum Salmon (Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (60)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (6)
110 mg
31.2 mg
4
213
40 mg
11.3 mg
5
670
675 mg
191.4 mg
6
488
1.2 g
334.5 mg
17
1231
345 mg
97.8 mg
21
1346
Monounsaturated Fats (6)
1.2 g
348.7 mg
3
28
2 g
564.2 mg
17
1526
480 mg
136.1 mg
12
504
1.4 g
396.9 mg
6
31
Polyunsaturated Fats (11)
Amino Acids (1)
10.6 mg
3 mg
13
222
Protein (1)
62.1 g
17.6 g
5
18
Water-soluble Vitamins (9)
12 µg
3.4 µg
15
443
12 µg
3.4 µg
22
277
12 µg
3.4 µg
24
380
14.6 mg
4.1 mg
4
105
2.8 mg
782.4 µg
4
106
463 µg
131.3 µg
21
351
356 µg
100.9 µg
9
528
28.6 µg
8.1 µg
3
34
681 µg
193.1 µg
10
307
Fat-soluble Vitamins (6)
820 µg
232.5 µg
23
561
50 µg
14.2 µg
25
430
1 µg
0.3 µg
9
104
16 µg
4.5 µg
24
465
53 IU
15 IU
85
985
16 µg
4.5 µg
36
697
Minerals (10)
155 mg
43.9 mg
16
390
254 µg
72 µg
17
595
2.2 mg
623.7 µg
65
701
68 mg
19.3 mg
18
256
71 µg
20.1 µg
57
959
650 mg
184.3 mg
7
108
910 mg
258 mg
7
155
104 µg
29.5 µg
9
43
190 mg
53.9 mg
23
959
1.4 mg
396.9 µg
43
773
Other Micronutrients (2)
214 mg
60.7 mg
8
183
231 mg
65.5 mg
3
55
Water (1)
22.8 g
6.5 g
119
2035
Other (3)
3.7 g
1 g
8
292
378 kcal
107.2 kcal
21
310
1,580 kj
447.9 kj
22
148
Figure 1. Nutritional profile of dried chum salmon (fish, alaska native) with 60 nutrient values.

Foods Available Online

We made a search on Amazon for "Chum Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

FoodNutrients
Chum Salmon (1)
(Fish, Alaska Native)

70

List of similar american indian/alaska native foods.

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