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Nutritional Profile of Dried Chum Salmon (Fish, Alaska Native)

We got 60 nutritional values in our nutrition profile for Dried Chum Salmon (Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for 29 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 23 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dried Chum Salmon (Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Chum Salmon (Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Chum Salmon (Fish, Alaska Native)

14.4%
62.1%
22.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dried Chum Salmon (Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Chum Salmon (Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.1 g
1.5 g
13
927
Fatty Acids, total polyunsaturated
2.3 g
657.7 mg
17
1041
Fatty Acids, total saturated
2.4 g
680.4 mg
21
1349
Total Lipid (Fat)
14.4 g
4.1 g
26
593
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
110 mg
31.2 mg
4
213
Lauric Acid (12:0)
40 mg
11.3 mg
5
670
Myristic Acid (14:0)
675 mg
191.4 mg
6
488
Palmitic Acid (16:0)
1.2 g
334.5 mg
17
1231
Pentadecanoic Acid (15:0)
40 mg
11.3 mg
9
136
Stearic Acid (18:0)
345 mg
97.8 mg
21
1346
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1.2 g
348.7 mg
3
28
Heptadecenoic Acid (17:1)
4 mg
1.1 mg
17
186
Nervonic Acid (24:1 c)
30 mg
8.5 mg
9
23
Oleic Acid (18:1)
2 g
564.2 mg
17
1526
Palmitoleic Acid (16:1)
480 mg
136.1 mg
12
504
Paullinic Acid (20:1)
1.4 g
396.9 mg
6
31
Polyunsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heneicosapentaenoic Acid (21:5)
20 mg
5.7 mg
6
6
Adrenic Acid, AdA (22:4)
4 mg
1.1 mg
9
48
Docosahexaenoic Acid, DHA (22:6 n-3)
950 mg
269.3 mg
9
44
Docosapentaenoic Acid, DPA (22:5 n-3)
215 mg
61 mg
5
35
Eicosadienoic Acid (20:2 n-6 c,c)
25 mg
7.1 mg
8
119
Eicosapentaenoic Acid, EPA (20:5 n-3)
610 mg
172.9 mg
6
53
Eicosatetraenoic Acid, ETA (20:4)
115 mg
32.6 mg
10
179
Eicosatrienoic Acid (20:3)
10 mg
2.8 mg
8
66
Linoleic Acid (18:2 n-6)
125 mg
35.4 mg
44
2269
Linolenic Acid (18:3)
115 mg
32.6 mg
15
841
Parinaric Acid (18:4)
135 mg
38.3 mg
6
54
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
10.6 mg
3 mg
13
222
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
62.1 g
17.6 g
5
18
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
12 µg
3.4 µg
15
443
Folate, food
12 µg
3.4 µg
22
277
Folate, total
12 µg
3.4 µg
24
380
Niacin
14.6 mg
4.1 mg
4
105
Pantothenic Acid
2.8 mg
782.4 µg
4
106
Riboflavin
463 µg
131.3 µg
21
351
Thiamin
356 µg
100.9 µg
9
528
Vitamin B12
28.6 µg
8.1 µg
3
34
Vitamin B6
681 µg
193.1 µg
10
307
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
820 µg
232.5 µg
23
561
gamma-Tocopherol
50 µg
14.2 µg
25
430
Menaquinone-4
1 µg
0.3 µg
9
104
Retinol
16 µg
4.5 µg
24
465
Vitamin A, IU
53 IU
15 IU
85
985
Vitamin A, RAE
16 µg
4.5 µg
36
697
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
155 mg
43.9 mg
16
390
Copper, Cu
254 µg
72 µg
17
595
Iron, Fe
2.2 mg
623.7 µg
65
701
Magnesium, Mg
68 mg
19.3 mg
18
256
Manganese, Mn
71 µg
20.1 µg
57
959
Phosphorus, P
650 mg
184.3 mg
7
108
Potassium, K
910 mg
258 mg
7
155
Selenium, Se
104 µg
29.5 µg
9
43
Sodium, Na
190 mg
53.9 mg
23
959
Zinc, Zn
1.4 mg
396.9 µg
43
773
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
214 mg
60.7 mg
8
183
Choline
231 mg
65.5 mg
3
55
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
22.8 g
6.5 g
119
2035
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.7 g
1 g
8
292
Kcal (Energy)
378 kcal
107.2 kcal
21
310
KJ (Energy)
1,580 kj
447.9 kj
22
148
Figure 2. Nutritional profile of dried chum salmon (fish, alaska native) with 60 nutrient values.

Foods Available Online

We searched Amazon for "Chum Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Chum SalmonNo of
Nutrients
(Fish, Alaska Native)
70
Figure 3. One similar american indian/alaska native foods.

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