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Nutritional Profile Of Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)

We got 55 nutritional values in our nutrition profile for Macadamia Nuts (Dry Roasted, With Salt Added, Nuts).

Nutrient Content Of Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)

In food category: Nut and Seed Products

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
12.83 g
3.64 g
151
3288
8 g
2.27 g
36
167
70 mg
19.84 mg
8
409
70 mg
19.84 mg
12
401
1.05 g
297.67 mg
12
656
4 g
1.13 g
19
227
4.14 g
1.17 g
65
1964
Fatty Acids (4)
Saturated Fats (8)
1.94 g
551.11 mg
1
1
621 mg
176.05 mg
2
15
156 mg
44.23 mg
1
169
75 mg
21.26 mg
34
695
272 mg
77.11 mg
4
16
668 mg
189.37 mg
13
638
5.93 g
1.68 g
8
496
2.28 g
646.37 mg
31
784
Monounsaturated Fats (5)
237 mg
67.19 mg
2
102
11 mg
3.12 mg
4
36
44.38 g
12.58 g
4
36
1.93 g
545.73 mg
2
21
Polyunsaturated Fats (2)
1.3 g
369.39 mg
119
2642
196 mg
55.57 mg
59
842
Amino Acids (1)
300 ug
85.05 ug
11
326
Protein (1)
7.79 g
2.21 g
121
2285
Water-soluble Vitamins (9)
10 ug
2.83 ug
88
450
10 ug
2.83 ug
87
280
10 ug
2.83 ug
89
375
2.27 mg
644.67 ug
86
3504
603 ug
170.95 ug
57
866
87 ug
24.66 ug
115
790
710 ug
201.28 ug
28
264
359 ug
101.77 ug
70
664
700 ug
198.45 ug
50
645
Fat-soluble Vitamins (1)
570 ug
161.59 ug
82
613
Minerals (10)
70 mg
19.84 mg
62
514
570 ug
161.59 ug
113
401
2.65 mg
751.26 ug
93
728
118 mg
33.45 mg
87
203
3.04 mg
860.69 ug
20
132
198 mg
56.13 mg
104
474
363 mg
102.91 mg
128
603
11.7 ug
3.32 ug
38
583
353 mg
100.07 mg
32
957
1.29 mg
365.71 ug
118
833
Other Micronutrients (3)
145 mg
41.11 mg
5
14
10 mg
2.83 mg
5
29
44.6 mg
12.64 mg
43
965
Water (1)
1.61 g
456.43 mg
126
5833
Other (3)
1.7 g
481.94 mg
78
505
716 kcal
202.98 kcal
3
33
2,996 kJ
849.35 kJ
4
33

Common Serving Sizes Of Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, whole or halves4.7 oz132.0 g
1.0 oz (10-12 kernels)1.0 oz28.4 g

Other Similar Foods In The Same Food Category: Nut and Seed Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Nut and Seed Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)

Here's a shareable infographic with all the nutrients you can find in Macadamia Nuts (Dry Roasted, With Salt Added, Nuts).

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