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Nutritional Profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

We got 76 nutritional values in our nutrition profile for Kippered King Salmon (With Skin, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks great (Top 10) for 18 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 33 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Kippered King Salmon (With Skin, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

13%
23.2%
61.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

2.4%
5.9%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kippered King Salmon (With Skin, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.9 g
1.7 g
12
817
Fatty Acids, total polyunsaturated
2.1 g
592.5 mg
20
1096
Fatty Acids, total saturated
2.4 g
691.7 mg
20
1338
Total Lipid (Fat)
13 g
3.7 g
29
646
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
60 mg
17 mg
11
263
Myristic Acid (14:0)
490 mg
138.9 mg
7
661
Palmitic Acid (16:0)
1.5 g
430.9 mg
14
1127
Pentadecanoic Acid (15:0)
40 mg
11.3 mg
9
136
Stearic Acid (18:0)
330 mg
93.6 mg
22
1361
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1.1 g
311.8 mg
4
30
Nervonic Acid (24:1 c)
110 mg
31.2 mg
2
8
Oleic Acid (18:1)
2.4 g
691.7 mg
13
1416
Palmitoleic Acid (16:1)
680 mg
192.8 mg
8
330
Paullinic Acid (20:1)
1.5 g
433.7 mg
5
29
Polyunsaturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heneicosapentaenoic Acid (21:5)
20 mg
5.7 mg
6
6
Adrenic Acid, AdA (22:4)
20 mg
5.7 mg
5
32
Docosahexaenoic Acid, DHA (22:6 n-3)
790 mg
224 mg
10
73
Docosapentaenoic Acid, DPA (22:5 n-3)
110 mg
31.2 mg
15
94
Eicosadienoic Acid (20:2 n-6 c,c)
30 mg
8.5 mg
6
115
Eicosapentaenoic Acid, EPA (20:5 n-3)
460 mg
130.4 mg
9
72
Eicosatetraenoic Acid, ETA (20:4)
140 mg
39.7 mg
7
154
Eicosatrienoic Acid (20:3)
30 mg
8.5 mg
4
46
Linoleic Acid (18:2 n-6)
160 mg
45.4 mg
41
2234
Linolenic Acid (18:3)
170 mg
48.2 mg
12
786
Parinaric Acid (18:4)
160 mg
45.4 mg
4
43
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.5 g
419.6 mg
14
103
Arginine
1.4 g
385.6 mg
13
175
Aspartic Acid
2.2 g
623.7 mg
17
169
Betaine
3.6 mg
1 mg
18
292
Cystine
199 mg
56.4 mg
20
297
Glutamic Acid
3.1 g
864.7 mg
20
337
Glycine
1.2 g
348.7 mg
14
136
Histidine
549 mg
155.6 mg
17
488
Isoleucine
909 mg
257.7 mg
22
203
Leucine
1.7 g
470.6 mg
18
179
Lysine
1.9 g
538.6 mg
15
165
Methionine
625 mg
177.2 mg
20
345
Phenylalanine
899 mg
254.9 mg
15
198
Proline
1.1 g
306.2 mg
14
160
Serine
909 mg
257.7 mg
17
202
Threonine
1 g
289.2 mg
15
97
Tryptophan
256 mg
72.6 mg
21
209
Tyrosine
757 mg
214.6 mg
13
316
Valine
1.1 g
317.5 mg
14
124
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
23.2 g
6.6 g
31
291
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
24
452
Folate, food
3 µg
0.9 µg
31
286
Folate, total
3 µg
0.9 µg
33
392
Niacin
8.6 mg
2.4 mg
13
274
Pantothenic Acid
822 µg
233 µg
27
383
Riboflavin
201 µg
57 µg
47
610
Thiamin
43 µg
12.2 µg
56
841
Vitamin B12
3.7 µg
1 µg
26
366
Vitamin B6
378 µg
107.2 µg
22
603
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
420 µg
119.1 µg
41
601
Menaquinone-4
1.8 µg
0.5 µg
4
96
Vitamin A, IU
41 IU
11.6 IU
89
997
Vitamin A, RAE
12 µg
3.4 µg
39
701
Vitamin D (D2 + D3)
1.2 µg
0.3 µg
5
145
Vitamin D (D2 + D3), International Units
46 IU
13 IU
5
155
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
55 mg
15.6 mg
29
492
Copper, Cu
148 µg
42 µg
33
701
Iron, Fe
550 µg
155.9 µg
98
870
Magnesium, Mg
29 mg
8.2 mg
33
311
Manganese, Mn
37 µg
10.5 µg
66
993
Phosphorus, P
270 mg
76.5 mg
34
394
Potassium, K
390 mg
110.6 mg
30
508
Selenium, Se
30.5 µg
8.6 µg
27
386
Sodium, Na
870 mg
246.6 mg
3
289
Zinc, Zn
770 µg
218.3 µg
51
838
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
67 mg
19 mg
31
314
Choline
98.9 mg
28 mg
13
181
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
61.5 g
17.4 g
88
1304
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.2 g
910 mg
16
339
Kcal (Energy)
209 kcal
59.3 kcal
48
479
KJ (Energy)
876 kj
248.3 kj
49
319
Figure 3. Nutritional profile of kippered king salmon (with skin, fish, alaska native) with 76 nutrient values.

Foods Available Online

We searched Amazon for "King Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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