Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

We got 76 nutritional values in our nutrition profile for Kippered King Salmon (With Skin, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks very high (Top 10) for 18 nutrients.

Most notable of them being

  • Heneicosapentaenoic Acid (21:5) (Polyunsaturated Fats)
  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Paullinic Acid (20:1) (Monounsaturated Fats)
  • Erucic Acid (22:1) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 33 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Kippered King Salmon (With Skin, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

13%
23.2%
61.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

2.4%
5.9%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kippered King Salmon (With Skin, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (76)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (5)
490 mg
138.9 mg
7
661
1.5 g
430.9 mg
14
1127
330 mg
93.6 mg
22
1361
Monounsaturated Fats (5)
1.1 g
311.8 mg
4
30
110 mg
31.2 mg
2
8
2.4 g
691.7 mg
13
1416
680 mg
192.8 mg
8
330
1.5 g
433.7 mg
5
29
Polyunsaturated Fats (11)
Amino Acids (19)
1.5 g
419.6 mg
14
103
1.4 g
385.6 mg
13
175
2.2 g
623.7 mg
17
169
3.6 mg
1 mg
18
292
199 mg
56.4 mg
20
297
3.1 g
864.7 mg
20
337
1.2 g
348.7 mg
14
136
549 mg
155.6 mg
17
488
909 mg
257.7 mg
22
203
1.7 g
470.6 mg
18
179
1.9 g
538.6 mg
15
165
625 mg
177.2 mg
20
345
899 mg
254.9 mg
15
198
1.1 g
306.2 mg
14
160
909 mg
257.7 mg
17
202
1 g
289.2 mg
15
97
256 mg
72.6 mg
21
209
757 mg
214.6 mg
13
316
1.1 g
317.5 mg
14
124
Protein (1)
23.2 g
6.6 g
31
291
Water-soluble Vitamins (9)
3 µg
0.9 µg
24
452
3 µg
0.9 µg
31
286
3 µg
0.9 µg
33
392
8.6 mg
2.4 mg
13
274
822 µg
233 µg
27
383
201 µg
57 µg
47
610
43 µg
12.2 µg
56
841
3.7 µg
1 µg
26
366
378 µg
107.2 µg
22
603
Fat-soluble Vitamins (6)
420 µg
119.1 µg
41
601
1.8 µg
0.5 µg
4
96
41 IU
11.6 IU
90
997
12 µg
3.4 µg
39
701
1.2 µg
0.3 µg
5
145
Minerals (10)
55 mg
15.6 mg
29
492
148 µg
42 µg
33
701
550 µg
155.9 µg
98
870
29 mg
8.2 mg
33
311
37 µg
10.5 µg
66
993
270 mg
76.5 mg
34
394
390 mg
110.6 mg
30
508
30.5 µg
8.6 µg
27
386
870 mg
246.6 mg
3
289
770 µg
218.3 µg
51
838
Other Micronutrients (2)
67 mg
19 mg
31
314
98.9 mg
28 mg
13
181
Water (1)
61.5 g
17.4 g
89
1304
Other (3)
3.2 g
910 mg
16
339
209 kcal
59.3 kcal
48
479
876 kj
248.3 kj
49
319
Figure 1. Nutritional profile of kippered king salmon (with skin, fish, alaska native) with 76 nutrient values.

Foods Available Online

We made a search on Amazon for "King Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.