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Nutrition Tool Navigation

Nutritional Profile Of Raw Chicken Skin (Drumsticks & Thighs)

We got 107 nutritional values in our nutrition profile for Raw Chicken Skin (Drumsticks & Thighs).

Nutrient Content Of Raw Chicken Skin (Drumsticks & Thighs)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Chicken Skin (Drumsticks & Thighs)

In food category: Poultry Products

Nutrients (107)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
790 mg
223.96 mg
115
4426
Fatty Acids (5)
Saturated Fats (12)
29 mg
8.22 mg
6
201
25 mg
7.09 mg
1
162
1 mg
0.28 mg
18
461
5 mg
1.42 mg
36
551
3 mg
0.85 mg
18
434
51 mg
14.46 mg
4
272
21 mg
5.95 mg
47
749
4 mg
1.13 mg
8
101
253 mg
71.72 mg
26
1040
9.51 g
2.7 g
4
155
2.17 g
615.47 mg
15
846
Monounsaturated Fats (13)
143 mg
40.54 mg
11
557
5 mg
1.42 mg
13
212
39 mg
11.06 mg
6
151
91 mg
25.8 mg
2
113
1 mg
0.28 mg
12
46
15.8 g
4.48 g
2
91
15.95 g
4.52 g
6
312
2.66 g
754.1 mg
5
5
2.68 g
759.2 mg
9
36
214 mg
60.67 mg
15
270
161 mg
45.64 mg
12
531
Polyunsaturated Fats (18)
68 mg
19.28 mg
8
127
8.29 g
2.35 g
8
419
441 mg
125.02 mg
28
598
9 mg
2.55 mg
6
157
68 mg
19.28 mg
10
158
Amino Acids (19)
657 mg
186.26 mg
297
1177
682 mg
193.34 mg
300
1285
714 mg
202.42 mg
308
1686
8.3 mg
2.35 mg
44
247
80 mg
22.68 mg
194
417
1.14 g
321.77 mg
325
2319
1.23 g
349.27 mg
167
595
197 mg
55.85 mg
273
1009
271 mg
76.83 mg
281
1227
528 mg
149.69 mg
316
1700
548 mg
155.36 mg
312
1644
162 mg
45.93 mg
265
794
291 mg
82.5 mg
294
1086
729 mg
206.67 mg
270
939
348 mg
98.66 mg
274
1056
304 mg
86.18 mg
288
1126
47 mg
13.32 mg
196
418
226 mg
64.07 mg
272
1003
341 mg
96.67 mg
296
1289
Protein (1)
9.58 g
2.72 g
498
2108
Water-soluble Vitamins (9)
2 ug
0.57 ug
61
458
2 ug
0.57 ug
45
288
2 ug
0.57 ug
54
383
2.57 mg
727.17 ug
550
3302
610 ug
172.93 ug
232
859
32 ug
9.07 ug
270
845
40 ug
11.34 ug
161
889
0.65 ug
0.18 ug
127
686
116 ug
32.89 ug
334
907
Fat-soluble Vitamins (13)
270 ug
76.54 ug
98
643
40 ug
11.34 ug
7
89
1 ug
0.28 ug
11
188
130 ug
36.85 ug
18
428
40 ug
11.34 ug
13
92
103 ug
29.2 ug
18
1020
0.4 ug
0.11 ug
81
957
59 ug
16.73 ug
51
442
196 iu
55.57 iu
48
1060
59 ug
16.73 ug
52
670
0.2 ug
0.06 ug
11
161
0.2 ug
0.06 ug
11
102
Minerals (10)
6 mg
1.7 mg
51
578
38 ug
10.77 ug
163
882
370 ug
104.89 ug
222
956
8 mg
2.27 mg
32
372
14 ug
3.97 ug
70
1229
95 mg
26.93 mg
169
577
119 mg
33.74 mg
203
847
10.1 ug
2.86 ug
247
599
51 mg
14.46 mg
318
1259
650 ug
184.27 ug
281
897
Other Micronutrients (2)
105 mg
29.77 mg
74
278
28.3 mg
8.02 mg
300
1127
Water (1)
44.91 g
12.73 g
522
4245
Other (3)
490 mg
138.91 mg
112
626
440 kcal
124.74 kcal
10
250
1,839 kJ
521.35 kJ
10
430

Foods Available Online

We made a search on Amazon for "Chicken Skin" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Chicken Skin (Drumsticks & Thighs)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
4.0 oz4.0 oz113.0 g
1.0 lb16.0 oz453.0 g

Other Similar Foods In The Same Food Category: Poultry Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Poultry Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Infographic: Nutritional Profile For Raw Chicken Skin (Drumsticks & Thighs)

Here's a shareable infographic with all the nutrients you can find in Raw Chicken Skin (Drumsticks & Thighs).

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