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Nutritional Profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

We got 103 nutritional values in our nutrition profile for Raw Chicken Skin (With Added Solution, Drumsticks & Thighs).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for 28 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

0.01%
37.9%
11.1%
50.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

10.6%
17.1%
8.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10 mg
2.8 mg
156
2509
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
17.1 g
4.8 g
11
227
Fatty Acids, total polyunsaturated
8.2 g
2.3 g
13
330
Fatty Acids, total saturated
10.6 g
3 g
11
261
Fatty Acids, total trans
231 mg
65.5 mg
15
538
Total Lipid (Fat)
37.9 g
10.7 g
12
218
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
27 mg
7.7 mg
8
202
Behenic Acid (22:0)
20 mg
5.7 mg
5
166
Butyric Acid (4:0)
1 mg
0.3 mg
18
457
Capric Acid (10:0)
6 mg
1.7 mg
35
526
Caprylic Acid (8:0)
4 mg
1.1 mg
17
400
Heptadecanoic Acid (17:0)
43 mg
12.2 mg
8
280
Lauric Acid (12:0)
21 mg
6 mg
47
689
Lignoceric Acid (24:0)
3 mg
0.9 mg
9
105
Myristic Acid (14:0)
217 mg
61.5 mg
37
933
Palmitic Acid (16:0)
8.3 g
2.4 g
13
165
Pentadecanoic Acid (15:0)
28 mg
7.9 mg
8
148
Stearic Acid (18:0)
1.9 g
527.3 mg
20
482
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
5 mg
1.4 mg
2
49
Elaidic Acid (18:1 t)
139 mg
39.4 mg
12
529
Erucic Acid (22:1)
5 mg
1.4 mg
13
206
Heptadecenoic Acid (17:1)
33 mg
9.4 mg
9
157
Myristoleic Acid (14:1)
84 mg
23.8 mg
5
120
Oleate (18:1 c)
14 g
4 g
4
96
Oleic Acid (18:1)
14.1 g
4 g
10
239
Palmitelaidic Acid (16:1 t)
19 mg
5.4 mg
5
67
Palmitoleate (16:1 c)
2.7 g
759.8 mg
3
3
Palmitoleic Acid (16:1)
2.7 g
765.4 mg
7
33
Paullinic Acid (20:1)
156 mg
44.2 mg
28
318
trans-Monoenoic Fatty Acids
158 mg
44.8 mg
13
500
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
29 mg
8.2 mg
8
23
alpha-Linolenic Acid, ALA (18:3 n-3)
381 mg
108 mg
8
191
cis-Linoleic Acid (18:2 n-6 c,c)
7.3 g
2.1 g
9
113
Conjugated Linoleic Acid, CLA (18:2)
47 mg
13.3 mg
7
142
Dihomo-gamma-Linolenic Acid (20:3 n-6)
63 mg
17.9 mg
4
9
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
13 mg
3.7 mg
23
184
Eicosadienoic Acid (20:2 n-6 c,c)
46 mg
13 mg
9
99
Eicosapentaenoic Acid, EPA (20:5 n-3)
6 mg
1.7 mg
14
331
Eicosatetraenoic Acid, ETA (20:4)
116 mg
32.9 mg
70
178
Eicosatrienoic Acid (20:3)
65 mg
18.4 mg
4
19
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
3
29
gamma-Linolenic Acid, GLA (18:3 n-6)
100 mg
28.3 mg
1
10
Linelaidic Acid (18:2 t)
73 mg
20.7 mg
7
122
Linoleic Acid (18:2 n-6)
7.4 g
2.1 g
14
338
Linolenic Acid (18:3)
481 mg
136.4 mg
19
481
Parinaric Acid (18:4)
10 mg
2.8 mg
5
155
trans-Polyenoic Fatty Acids
73 mg
20.7 mg
9
153
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
763 mg
216.3 mg
125
327
Arginine
791 mg
224.2 mg
122
337
Aspartic Acid
829 mg
235 mg
152
375
Betaine
8.5 mg
2.4 mg
42
243
Cystine
92 mg
26.1 mg
192
404
Glutamic Acid
1.3 g
374.2 mg
202
510
Glycine
1.4 g
405.4 mg
57
116
Histidine
228 mg
64.6 mg
268
781
Isoleucine
315 mg
89.3 mg
187
717
Leucine
612 mg
173.5 mg
147
504
Lysine
635 mg
180 mg
167
460
Methionine
188 mg
53.3 mg
263
762
Phenylalanine
338 mg
95.8 mg
233
721
Proline
846 mg
239.8 mg
120
314
Serine
404 mg
114.5 mg
223
684
Threonine
352 mg
99.8 mg
207
666
Tryptophan
55 mg
15.6 mg
195
410
Tyrosine
263 mg
74.6 mg
254
780
Valine
396 mg
112.3 mg
181
664
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.1 g
3.1 g
268
588
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
61
453
Folate, food
2 µg
0.6 µg
45
287
Folate, total
2 µg
0.6 µg
54
393
Niacin
2.7 mg
754.1 µg
443
1145
Riboflavin
60 µg
17 µg
262
751
Thiamin
35 µg
9.9 µg
166
849
Vitamin B12
0.7 µg
0.2 µg
124
660
Vitamin B6
113 µg
32 µg
335
868
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
440 µg
124.7 µg
81
599
alpha-Tocotrienol
50 µg
14.2 µg
6
86
gamma-Tocopherol
170 µg
48.2 µg
14
418
gamma-Tocotrienol
60 µg
17 µg
11
90
Menaquinone-4
19.5 µg
5.5 µg
12
22
Retinol
56 µg
15.9 µg
52
424
Vitamin A, IU
186 IU
52.7 IU
50
854
Vitamin A, RAE
56 µg
15.9 µg
53
655
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
9
158
Vitamin D (D2 + D3), International Units
14 IU
4 IU
18
193
Vitamin D3
0.4 µg
0.1 µg
9
102
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
50
550
Copper, Cu
30 µg
8.5 µg
166
819
Iron, Fe
510 µg
144.6 µg
212
875
Magnesium, Mg
7 mg
2 mg
33
389
Manganese, Mn
6 µg
1.7 µg
78
1024
Phosphorus, P
88 mg
24.9 mg
170
577
Potassium, K
101 mg
28.6 mg
211
797
Selenium, Se
10.8 µg
3.1 µg
244
583
Sodium, Na
139 mg
39.4 mg
243
1010
Zinc, Zn
620 µg
175.8 µg
283
858
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
113 mg
32 mg
66
268
Choline
28.9 mg
8.2 mg
295
867
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.4 g
14.3 g
288
1612
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
600 mg
170.1 mg
108
610
Kcal (Energy)
386 kcal
109.4 kcal
18
302
KJ (Energy)
1,610 kj
456.4 kj
15
145
Figure 3. Nutritional profile of raw chicken skin (with added solution, drumsticks & thighs) with 103 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No¬†antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal¬†by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

6 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Chicken SkinNo of
Nutrients
(Drumsticks & Thighs)
104
(With Added Solution, Drumsticks & Thighs)
99
44
(Drumsticks & Thighs)
107
(Drumsticks & Thighs)
107
(With Added Solution, Drumsticks & Thighs)
103
Figure 4. Similar poultry products 1 to 6.

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