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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

We got 103 nutritional values in our nutrition profile for Raw Chicken Skin (With Added Solution, Drumsticks & Thighs).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for 28 nutrients.

Most notable of them being

  • gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
  • cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Palmitoleate (16:1 c) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

0.01%
37.9%
11.1%
50.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

10.6%
17.1%
8.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)

In food category: Poultry Products

Nutrients (103)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (5)
Saturated Fats (12)
27 mg
7.7 mg
8
202
20 mg
5.7 mg
5
166
1 mg
0.3 mg
18
457
6 mg
1.7 mg
35
526
4 mg
1.1 mg
17
400
21 mg
6 mg
47
689
217 mg
61.5 mg
37
933
8.3 g
2.4 g
13
165
1.9 g
527.3 mg
20
482
Monounsaturated Fats (12)
139 mg
39.4 mg
12
529
5 mg
1.4 mg
13
206
84 mg
23.8 mg
5
120
14 g
4 g
4
96
14.1 g
4 g
10
239
2.7 g
759.8 mg
3
3
2.7 g
765.4 mg
7
33
156 mg
44.2 mg
28
318
158 mg
44.8 mg
13
500
Polyunsaturated Fats (18)
73 mg
20.7 mg
7
122
481 mg
136.4 mg
19
481
10 mg
2.8 mg
5
155
Amino Acids (19)
763 mg
216.3 mg
125
327
791 mg
224.2 mg
122
337
829 mg
235 mg
152
375
8.5 mg
2.4 mg
42
243
92 mg
26.1 mg
192
404
1.3 g
374.2 mg
202
510
1.4 g
405.4 mg
57
116
228 mg
64.6 mg
268
781
315 mg
89.3 mg
187
717
612 mg
173.5 mg
147
504
635 mg
180 mg
167
460
188 mg
53.3 mg
263
762
338 mg
95.8 mg
233
721
846 mg
239.8 mg
120
314
404 mg
114.5 mg
223
684
352 mg
99.8 mg
207
666
55 mg
15.6 mg
195
410
263 mg
74.6 mg
254
780
396 mg
112.3 mg
181
664
Protein (1)
11.1 g
3.1 g
268
588
Water-soluble Vitamins (8)
2 µg
0.6 µg
61
453
2 µg
0.6 µg
45
287
2 µg
0.6 µg
54
393
2.7 mg
754.1 µg
443
1145
60 µg
17 µg
262
751
35 µg
9.9 µg
166
849
0.7 µg
0.2 µg
124
660
113 µg
32 µg
335
868
Fat-soluble Vitamins (11)
440 µg
124.7 µg
81
599
50 µg
14.2 µg
6
86
170 µg
48.2 µg
14
418
60 µg
17 µg
11
90
19.5 µg
5.5 µg
12
22
56 µg
15.9 µg
52
424
186 IU
52.7 IU
50
854
56 µg
15.9 µg
53
655
0.4 µg
0.1 µg
9
158
0.4 µg
0.1 µg
9
102
Minerals (10)
7 mg
2 mg
50
550
30 µg
8.5 µg
166
819
510 µg
144.6 µg
212
875
7 mg
2 mg
33
389
6 µg
1.7 µg
78
1024
88 mg
24.9 mg
170
577
101 mg
28.6 mg
211
797
10.8 µg
3.1 µg
244
583
139 mg
39.4 mg
243
1010
620 µg
175.8 µg
283
858
Other Micronutrients (2)
113 mg
32 mg
66
268
28.9 mg
8.2 mg
295
867
Water (1)
50.4 g
14.3 g
288
1612
Other (3)
600 mg
170.1 mg
108
610
386 kcal
109.4 kcal
18
302
1,610 kj
456.4 kj
15
145
Figure 1. Nutritional profile of raw chicken skin (with added solution, drumsticks & thighs) with 103 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market Organic Whole Chicken

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Chicken Skin (6)
(Drumsticks & Thighs)

104

(With Added Solution, Drumsticks & Thighs)

99

(Drumsticks & Thighs)

107

(Drumsticks & Thighs)

107

(With Added Solution, Drumsticks & Thighs)

103

List of similar poultry products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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