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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

We got 93 nutritional values in our nutrition profile for KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for 18 nutrients.

Most notable of them being

  • Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
  • Pentadecenoic Acid (15:1) (Monounsaturated Fats)
  • Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
  • Alanine (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

0.1%
7.7%
26.3%
63.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

1.8%
2.8%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

In food category: Fast Foods

Nutrients (93)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
110 mg
31.2 mg
399
2499
Fatty Acids (5)
1.8 g
521.6 mg
489
1488
44 mg
12.5 mg
145
717
7.7 g
2.2 g
308
984
Saturated Fats (13)
10 mg
2.8 mg
64
219
10 mg
2.8 mg
46
176
2 mg
0.6 mg
160
456
3 mg
0.9 mg
188
529
1 mg
0.3 mg
130
357
1 mg
0.3 mg
117
403
4 mg
1.1 mg
224
706
5 mg
1.4 mg
29
103
30 mg
8.5 mg
434
1120
1.3 g
379.9 mg
369
1180
426 mg
120.8 mg
416
1266
Monounsaturated Fats (14)
23 mg
6.5 mg
102
642
3 mg
0.9 mg
32
208
11 mg
3.1 mg
77
193
2.3 g
657.7 mg
104
550
2.3 g
663.4 mg
444
1440
412 mg
116.8 mg
25
173
415 mg
117.7 mg
99
568
28 mg
7.9 mg
118
446
Polyunsaturated Fats (18)
18 mg
5.1 mg
61
177
1.7 g
487.6 mg
284
1093
83 mg
23.5 mg
327
873
2 mg
0.6 mg
38
163
Amino Acids (19)
1.5 g
425.2 mg
6
101
1.5 g
422.4 mg
6
162
1.8 g
507.5 mg
7
210
305 mg
86.5 mg
12
191
6.2 g
1.7 g
7
62
2.2 g
626.5 mg
7
42
627 mg
177.8 mg
12
415
705 mg
199.9 mg
6
8
772 mg
218.9 mg
15
332
1.6 g
453.6 mg
7
185
1.1 g
323.2 mg
13
241
381 mg
108 mg
15
584
1 g
286.3 mg
7
99
2.1 g
598.2 mg
7
67
1 g
289.2 mg
6
110
868 mg
246.1 mg
9
229
201 mg
57 mg
13
264
805 mg
228.2 mg
9
268
958 mg
271.6 mg
9
178
Protein (1)
26.3 g
7.5 g
13
217
Water-soluble Vitamins (6)
5.3 mg
1.5 mg
86
700
1.3 mg
368.5 µg
11
205
264 µg
74.8 µg
98
547
50 µg
14.2 µg
311
834
0.6 µg
0.2 µg
106
664
248 µg
70.3 µg
95
733
Fat-soluble Vitamins (1)
11 µg
3.1 µg
105
470
Minerals (10)
16 mg
4.5 mg
247
534
83 µg
23.5 µg
117
766
1 mg
294.8 µg
193
817
23 mg
6.5 mg
35
324
56 µg
15.9 µg
179
974
223 mg
63.2 mg
100
441
273 mg
77.4 mg
91
625
30.9 µg
8.8 µg
25
382
524 mg
148.6 mg
249
625
2.5 mg
708.7 µg
79
663
Other Micronutrients (1)
137 mg
38.8 mg
31
244
Water (1)
63.8 g
18.1 g
60
1236
Other (3)
2.2 g
612.3 mg
91
444
175 kcal
49.6 kcal
186
513
730 kj
207 kj
106
461
Figure 1. Nutritional profile of kfc fried chicken (original recipe, drumstick, skin & breading removed, meat only) with 93 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick, Bone And Skin Removed40.0 g1.4 oz
Drumstick, Without Skin57.0 g2.0 oz

Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

FoodNutrients
Extra Crispy Fried Chicken (9)
(Breast, Meat & Skin With Breading)

93

(Breast, Skin & Breading Removed, Meat Only)

92

(Drumstick, Meat & Skin With Breading)

93

(Drumstick, Skin & Breading Removed, Meat Only)

92

(Thigh, Meat & Skin With Breading)

93

(Thigh, Skin & Breading Removed, Meat Only)

92

(Wing, Meat & Skin With Breading)

93

(Wing, Meat Only, Skin & Breading Removed)

93

Fried Chicken (9)
(Original Recipe, Breast, Meat & Skin With Breading)

80

(Original Recipe, Breast, Skin & Breading Removed, Meat Only)

92

(Original Recipe, Drumstick, Meat & Skin With Breading)

93

(Original Recipe, Skin & Breading)

99

(Original Recipe, Thigh, Meat & Skin With Breading)

87

(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)

95

(Original Recipe, Wing, Meat & Skin With Breading)

87

(Original Recipe, Wing, Skin & Breading Removed, Meat Only)

96

(Mild, Skin & Breading)

99

List of similar fast foods.

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