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Nutritional Profile of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

We got 93 nutritional values in our nutrition profile for KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 26 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

5.4%
14.2%
22.3%
55.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

3.2%
5.1%
4.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

In food category: Fast Foods

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.4 g
1.5 g
386
1991
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.1 g
1.5 g
228
930
Fatty Acids, total polyunsaturated
4.3 g
1.2 g
104
682
Fatty Acids, total saturated
3.2 g
918.5 mg
376
1166
Fatty Acids, total trans
81 mg
23 mg
124
680
Total Lipid (Fat)
14.2 g
4 g
134
599
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
21 mg
6 mg
53
208
Behenic Acid (22:0)
20 mg
5.7 mg
36
166
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
3 mg
0.9 mg
188
529
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
2 mg
0.6 mg
116
402
Heptadecanoic Acid (17:0)
13 mg
3.7 mg
88
310
Lauric Acid (12:0)
6 mg
1.7 mg
222
704
Lignoceric Acid (24:0)
9 mg
2.6 mg
25
99
Myristic Acid (14:0)
51 mg
14.5 mg
415
1099
Palmitic Acid (16:0)
2.4 g
686.1 mg
225
879
Pentadecanoic Acid (15:0)
7 mg
2 mg
76
169
Stearic Acid (18:0)
681 mg
193.1 mg
335
1012
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
3 mg
0.9 mg
22
51
Elaidic Acid (18:1 t)
37 mg
10.5 mg
91
628
Erucic Acid (22:1)
3 mg
0.9 mg
32
208
Heptadecenoic Acid (17:1)
12 mg
3.4 mg
53
178
Myristoleic Acid (14:1)
19 mg
5.4 mg
69
185
Nervonic Acid (24:1 c)
6 mg
1.7 mg
13
42
Oleate (18:1 c)
4.3 g
1.2 g
44
370
Oleic Acid (18:1)
4.4 g
1.2 g
264
1015
Palmitelaidic Acid (16:1 t)
4 mg
1.1 mg
38
82
Palmitoleate (16:1 c)
663 mg
188 mg
8
70
Palmitoleic Acid (16:1)
667 mg
189.1 mg
28
340
Paullinic Acid (20:1)
51 mg
14.5 mg
95
423
Pentadecenoic Acid (15:1)
3 mg
0.9 mg
2
58
trans-Monoenoic Fatty Acids
41 mg
11.6 mg
93
615
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
23 mg
6.5 mg
3
29
alpha-Linolenic Acid, ALA (18:3 n-3)
176 mg
49.9 mg
79
317
cis-Linoleic Acid (18:2 n-6 c,c)
3.9 g
1.1 g
36
215
Conjugated Linoleic Acid, CLA (18:2)
15 mg
4.3 mg
49
174
Dihomo-gamma-Linolenic Acid (20:3 n-6)
26 mg
7.4 mg
4
33
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
39
418
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosadienoic Acid (20:2 n-6 c,c)
14 mg
4 mg
33
130
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
76 mg
21.5 mg
21
218
Eicosatrienoic Acid (20:3)
27 mg
7.7 mg
7
49
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
8
30
gamma-Linolenic Acid, GLA (18:3 n-6)
17 mg
4.8 mg
22
67
Linelaidic Acid (18:2 t)
39 mg
11.1 mg
46
156
Linoleic Acid (18:2 n-6)
3.9 g
1.1 g
90
655
Linolenic Acid (18:3)
192 mg
54.4 mg
227
764
Parinaric Acid (18:4)
3 mg
0.9 mg
37
162
trans-Polyenoic Fatty Acids
39 mg
11.1 mg
45
187
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.3 g
357.2 mg
11
125
Arginine
1.3 g
354.4 mg
12
186
Aspartic Acid
1.5 g
425.2 mg
17
239
Cystine
255 mg
72.3 mg
20
241
Glutamic Acid
5.2 g
1.5 g
12
127
Glycine
1.9 g
524.5 mg
12
74
Histidine
525 mg
148.8 mg
19
512
Hydroxyproline
605 mg
171.5 mg
12
18
Isoleucine
647 mg
183.4 mg
22
428
Leucine
1.3 g
379.9 mg
17
211
Lysine
957 mg
271.3 mg
25
278
Methionine
319 mg
90.4 mg
26
641
Phenylalanine
843 mg
239 mg
13
254
Proline
1.8 g
501.8 mg
15
92
Serine
859 mg
243.5 mg
13
252
Threonine
727 mg
206.1 mg
18
365
Tryptophan
169 mg
47.9 mg
20
296
Tyrosine
675 mg
191.4 mg
14
398
Valine
803 mg
227.6 mg
23
318
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
22.3 g
6.3 g
30
305
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
5 mg
1.4 mg
109
750
Pantothenic Acid
1.2 mg
340.2 µg
15
215
Riboflavin
213 µg
60.4 µg
146
598
Thiamin
41 µg
11.6 µg
318
843
Vitamin B12
0.5 µg
0.2 µg
116
674
Vitamin B6
221 µg
62.7 µg
118
760
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
22 µg
6.2 µg
94
459
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
29 mg
8.2 mg
234
518
Copper, Cu
80 µg
22.7 µg
120
769
Iron, Fe
970 µg
275 µg
200
825
Magnesium, Mg
23 mg
6.5 mg
35
324
Manganese, Mn
135 µg
38.3 µg
160
895
Phosphorus, P
211 mg
59.8 mg
112
453
Potassium, K
250 mg
70.9 mg
114
648
Selenium, Se
25.5 µg
7.2 µg
66
436
Sodium, Na
625 mg
177.2 mg
165
524
Zinc, Zn
2 mg
555.7 µg
126
717
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
117 mg
33.2 mg
44
264
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
55.6 g
15.8 g
152
1481
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
705.9 mg
60
411
Kcal (Energy)
239 kcal
67.8 kcal
125
449
KJ (Energy)
999 kj
283.2 kj
57
207
Figure 3. Nutritional profile of kfc fried chicken (original recipe, drumstick, meat & skin with breading) with 93 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB

Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB available on Amazon
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Key Features Include

  • All Natural: Our fresh, hand-trimmed chicken drumsticks are minimally processed to ensure quality and sustainability.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • 3rd Party Humane Certified: Our chickens are raised on family farms and verified with the humane treatment of farm animals by the third party American Humane Certified Program.
  • Sustainable Focus: The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of drumsticks varies (7-10).

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick, Bone And Skin Removed40.0 g1.4 oz
Drumstick, Without Skin57.0 g2.0 oz
Drumstick, With Skin75.0 g2.6 oz
Figure 4. Common serving sizes of kfc fried chicken (original recipe, drumstick, meat & skin with breading)

18 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 18

Click on a food to explore all of the nutrients it contains.

Extra Crispy Fried ChickenNo of
Nutrients
(Breast, Meat & Skin With Breading)
93
(Breast, Skin & Breading Removed, Meat Only)
92
(Drumstick, Meat & Skin With Breading)
93
(Drumstick, Skin & Breading Removed, Meat Only)
92
97
(Thigh, Meat & Skin With Breading)
93
(Thigh, Skin & Breading Removed, Meat Only)
92
(Wing, Meat & Skin With Breading)
93
(Wing, Meat Only, Skin & Breading Removed)
93
Fried ChickenNo of
Nutrients
(Original Recipe, Breast, Meat & Skin With Breading)
80
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
92
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
93
(Original Recipe, Skin & Breading)
99
(Original Recipe, Thigh, Meat & Skin With Breading)
87
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
95
(Original Recipe, Wing, Meat & Skin With Breading)
87
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
96
(Mild, Skin & Breading)
99
Figure 5. Similar fast foods 1 to 18.

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