We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

We got 91 nutritional values in our nutrition profile for Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

0.1%
13.8%
23.5%
62.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

4.1%
6.4%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
90 mg
25.5 mg
148
2501
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.4 g
1.8 g
124
735
Fatty Acids, total polyunsaturated
3.3 g
929.9 mg
138
841
Fatty Acids, total saturated
4.1 g
1.2 g
108
1001
Fatty Acids, total trans
91 mg
25.8 mg
53
670
Total Lipid (Fat)
13.8 g
3.9 g
120
612
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
12 mg
3.4 mg
13
217
Behenic Acid (22:0)
11 mg
3.1 mg
11
175
Capric Acid (10:0)
5 mg
1.4 mg
36
527
Caprylic Acid (8:0)
2 mg
0.6 mg
19
402
Heptadecanoic Acid (17:0)
17 mg
4.8 mg
24
306
Lauric Acid (12:0)
13 mg
3.7 mg
54
697
Lignoceric Acid (24:0)
3 mg
0.9 mg
9
105
Myristic Acid (14:0)
86 mg
24.4 mg
83
1064
Palmitic Acid (16:0)
3.2 g
904.3 mg
92
718
Pentadecanoic Acid (15:0)
12 mg
3.4 mg
21
164
Stearic Acid (18:0)
795 mg
225.4 mg
137
900
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
3 mg
0.9 mg
15
208
Heptadecenoic Acid (17:1)
13 mg
3.7 mg
21
177
Myristoleic Acid (14:1)
30 mg
8.5 mg
14
174
Nervonic Acid (24:1 c)
2 mg
0.6 mg
11
46
Oleic Acid (18:1)
5.3 g
1.5 g
119
849
Palmitoleic Acid (16:1)
938 mg
265.9 mg
61
170
Paullinic Acid (20:1)
89 mg
25.2 mg
58
385
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
27 mg
7.7 mg
10
25
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
37
415
Docosapentaenoic Acid, DPA (22:5 n-3)
11 mg
3.1 mg
25
186
Eicosadienoic Acid (20:2 n-6 c,c)
21 mg
6 mg
17
123
Eicosapentaenoic Acid, EPA (20:5 n-3)
5 mg
1.4 mg
15
332
Eicosatetraenoic Acid, ETA (20:4)
109 mg
30.9 mg
76
185
Eicosatrienoic Acid (20:3)
36 mg
10.2 mg
9
40
Linoleic Acid (18:2 n-6)
2.9 g
822.1 mg
140
821
Linolenic Acid (18:3)
152 mg
43.1 mg
127
804
Parinaric Acid (18:4)
4 mg
1.1 mg
10
161
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.2 g
326 mg
73
136
Arginine
1.3 g
379.9 mg
71
177
Aspartic Acid
1.9 g
535.8 mg
94
200
Betaine
15.3 mg
4.3 mg
10
175
Cystine
224 mg
63.5 mg
133
272
Glutamic Acid
3.1 g
890.2 mg
118
328
Glycine
879 mg
249.2 mg
133
278
Histidine
572 mg
162.2 mg
182
467
Isoleucine
916 mg
259.7 mg
85
196
Leucine
1.6 g
462.1 mg
82
182
Lysine
1.8 g
513.1 mg
93
174
Methionine
548 mg
155.4 mg
170
422
Phenylalanine
766 mg
217.2 mg
146
331
Proline
774 mg
219.4 mg
137
384
Serine
803 mg
227.6 mg
125
308
Threonine
907 mg
257.1 mg
80
190
Tryptophan
216 mg
61.2 mg
125
249
Tyrosine
721 mg
204.4 mg
141
352
Valine
932 mg
264.2 mg
83
203
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
23.5 g
6.7 g
156
282
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
59
451
Folate, food
4 µg
1.1 µg
43
285
Folate, total
4 µg
1.1 µg
52
390
Niacin
5.9 mg
1.7 mg
251
595
Pantothenic Acid
1.1 mg
320.3 µg
64
222
Riboflavin
243 µg
68.9 µg
113
568
Thiamin
84 µg
23.8 µg
117
800
Vitamin B12
0.4 µg
0.1 µg
148
687
Vitamin B6
394 µg
111.7 µg
204
587
Fat-soluble Vitamins (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
380 µg
107.7 µg
87
605
alpha-Tocotrienol
10 µg
2.8 µg
10
90
gamma-Tocopherol
170 µg
48.2 µg
14
418
gamma-Tocotrienol
80 µg
22.7 µg
9
88
Lutein + Zeaxanthin
74 µg
21 µg
30
960
Menaquinone-4
13.1 µg
3.7 µg
15
31
Retinol
17 µg
4.8 µg
87
464
Vitamin A, IU
56 IU
15.9 IU
129
982
Vitamin A, RAE
17 µg
4.8 µg
89
696
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
10
160
Vitamin D (D2 + D3), International Units
14 IU
4 IU
18
193
Vitamin D3
0.3 µg
0.1 µg
10
103
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
46
540
Copper, Cu
73 µg
20.7 µg
128
776
Iron, Fe
1 mg
289.2 µg
164
819
Magnesium, Mg
23 mg
6.5 mg
17
324
Manganese, Mn
11 µg
3.1 µg
73
1019
Phosphorus, P
197 mg
55.8 mg
89
467
Potassium, K
254 mg
72 mg
96
644
Selenium, Se
31.1 µg
8.8 µg
77
380
Sodium, Na
174 mg
49.3 mg
227
975
Zinc, Zn
1.8 mg
516 µg
176
731
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
128 mg
36.3 mg
52
253
Choline
93.6 mg
26.5 mg
29
228
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.6 g
17.7 g
146
1275
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
323.2 mg
58
546
Kcal (Energy)
214 kcal
60.7 kcal
120
474
KJ (Energy)
896 kj
254 kj
74
301
Figure 3. Nutritional profile of roasted chicken thigh (with added solution, dark meat, meat & skin) with 91 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just BareĀ® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB

Just BareĀ® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • No Antibiotics Ever
  • Certified USDA Organic
  • 100% Vegetarian Fed Diet
  • Gluten Free
  • Access to the Outdoors

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Thigh Without Skin112.0 g4.0 oz
Thigh With Skin130.0 g4.6 oz
Figure 4. Common serving sizes of roasted chicken thigh (with added solution, dark meat, meat & skin)

77 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Coated, Skin / Coating Eaten)
55
(Coated, Skin / Coating Not Eaten)
50
(Skin Eaten, From Pre-Cooked)
41
(Skin Not Eaten, From Pre-Cooked)
39
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
56
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
49
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
57
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
51
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
57
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
50
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
49
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
49
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
57
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
49
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
56
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
49
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
56
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
56
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
49
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
51
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
49
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
49
51
(Skin Not Eaten, From Raw)
50
(With Added Solution, Dark Meat, Meat & Skin)
101
(With Added Solution, Dark Meat, Meat Only)
95
(Skin Eaten, Grilled With Sauce)
57
(Skin Eaten, Grilled Without Sauce)
51
(Skin Eaten, Unspecified Cooking Method)
41
(Skin Not Eaten, Grilled With Sauce)
57
(Skin Not Eaten, Grilled Without Sauce)
50
(Skin Not Eaten, Unspecified Cooking Method)
39
(Unspecified If Skin Eaten, Unspecified Cooking Method)
51
(Coated, From Raw, Prepared Skinless, Coating Eaten)
55
(Coated, Skin / Coating Eaten, From Pre-Cooked)
55
(Coated, Skin / Coating Eaten, From Raw)
55
(Coated, Skin / Coating Eaten, From Restaurant)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
50
(Coated, Skin / Coating Not Eaten, From Raw)
50
(Coated, Skin / Coating Not Eaten, From Restaurant)
54
Figure 5. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 77

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Made With Fat, No Coating, Unspecified If Skin Eaten)
49
(Made With Shortening, No Coating, Skin Eaten)
50
(Made With Shortening, No Coating, Skin Not Eaten)
49
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
49
(No Coating, Skin Eaten, Made With Butter)
52
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
50
(No Coating, Skin Not Eaten, Made With Butter)
51
(No Coating, Skin Not Eaten, Made With Cooking Spray)
50
(No Coating, Skin Not Eaten, Made With Oil)
49
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
49
(No Coating, Skin Not Eaten, Made Without Fat)
49
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
96
(With Added Solution, Dark Meat, Meat Only)
104
52
51
(Unspecified If Skin Eaten)
51
41
(Skin Not Eaten)
39
51
(Skin Not Eaten)
50
51
(Skin Not Eaten)
49
(Unspecified If Skin Eaten)
46
Figure 6. Similar poultry products 51 to 77.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,