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Nutritional Profile of Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

We got 56 nutritional values in our nutrition profile for Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

8.6%
6.1%
25%
59.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

1.5%
2.3%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.6 g
2.4 g
45
1677
Fiber, total dietary
300 mg
85 mg
13
256
Sugars (Total incl. NLEA)
410 mg
116.2 mg
30
1635
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.3 g
645.5 mg
386
1498
Fatty Acids, total polyunsaturated
1.4 g
387 mg
338
1325
Fatty Acids, total saturated
1.5 g
436.3 mg
332
1600
Total Lipid (Fat)
6.1 g
1.7 g
301
1143
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
5 mg
1.4 mg
14
453
Capric Acid (10:0)
7 mg
2 mg
34
525
Caproic Acid (6:0)
3 mg
0.9 mg
9
355
Caprylic Acid (8:0)
3 mg
0.9 mg
18
401
Lauric Acid (12:0)
7 mg
2 mg
60
703
Myristic Acid (14:0)
36 mg
10.2 mg
132
1114
Palmitic Acid (16:0)
1.1 g
310.7 mg
323
1255
Stearic Acid (18:0)
356 mg
100.9 mg
342
1335
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
17
210
Oleic Acid (18:1)
2 g
562.7 mg
350
1527
Palmitoleic Acid (16:1)
249 mg
70.6 mg
291
734
Paullinic Acid (20:1)
29 mg
8.2 mg
115
445
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
11 mg
3.1 mg
33
411
Docosapentaenoic Acid, DPA (22:5 n-3)
10 mg
2.8 mg
26
187
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
18
335
Eicosatetraenoic Acid, ETA (20:4)
111 mg
31.5 mg
74
183
Linoleic Acid (18:2 n-6)
1.1 g
304.5 mg
332
1362
Linolenic Acid (18:3)
98 mg
27.8 mg
174
858
Parinaric Acid (18:4)
1 mg
0.3 mg
13
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
25 g
7.1 g
123
245
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
27 µg
7.7 µg
38
428
Folate, food
7 µg
2 µg
40
282
Folate, total
19 µg
5.4 µg
37
371
Folic Acid
11 µg
3.1 µg
10
254
Niacin
5.7 mg
1.6 mg
272
621
Riboflavin
304 µg
86.2 µg
61
507
Thiamin
144 µg
40.8 µg
65
740
Vitamin B12
0.5 µg
0.2 µg
136
675
Vitamin B6
436 µg
123.6 µg
172
545
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
310 µg
87.9 µg
94
612
beta-Cryptoxanthin
1 µg
0.3 µg
11
184
Lutein + Zeaxanthin
122 µg
34.6 µg
3
912
Phylloquinone
2.5 µg
0.7 µg
65
900
Retinol
19 µg
5.4 µg
85
462
Vitamin A, RAE
19 µg
5.4 µg
87
694
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
11
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
22 mg
6.2 mg
35
525
Copper, Cu
87 µg
24.7 µg
114
762
Iron, Fe
1.4 mg
394.1 µg
127
782
Magnesium, Mg
24 mg
6.8 mg
16
323
Phosphorus, P
201 mg
57 mg
85
463
Potassium, K
255 mg
72.3 mg
95
643
Selenium, Se
31.9 µg
9 µg
71
372
Sodium, Na
461 mg
130.7 mg
101
688
Zinc, Zn
2 mg
572.7 µg
158
711
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
131 mg
37.1 mg
49
250
Choline
65.5 mg
18.6 mg
155
506
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
59.3 g
16.8 g
195
1373
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
195 kcal
55.3 kcal
138
493
Figure 3. Nutritional profile of baked or fried chicken thigh (coated, made with cooking spray, prepared skinless, coating eaten) with 56 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Just Bare® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB

Just Bare® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB available on Amazon
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Key Features Include

  • USDA Certified Organic: Our fresh, hand-trimmed chicken thighs are 100% USDA organic to ensure quality. Quick and ready to cook right out of the package for a healthy family dinner.
  • No Added Hormones | No Antibiotics Ever | Fed A Vegetable & Grain Diet: Our chickens are raised without antibiotics, fed a vegetable & grain diet, and gluten free with no added hormones or artificial ingredients—ever.
  • Access To Outdoors | Organic: Our chickens are hatched and raised right here in the USA with access to the outdoors. Our animal care has the Organic Certification of Poultry.
  • Sustainable Focus: The chicken thighs are delivered on fixed-weight trays made of 100% recyclable plastic.
  • Delivered Fresh: The raw, fresh chicken is packaged in Amazon’s sustainable, temperature-conscious packaging and delivered to your door with care. Number of thighs varies (5-7).

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

77 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Coated, Skin / Coating Eaten)
55
(Coated, Skin / Coating Not Eaten)
50
(Skin Eaten, From Pre-Cooked)
41
(Skin Not Eaten, From Pre-Cooked)
39
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
56
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
49
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
57
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
51
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
57
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
50
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
49
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
49
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
57
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
49
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
56
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
49
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
56
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
56
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
49
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
51
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
49
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
49
51
(Skin Not Eaten, From Raw)
50
(With Added Solution, Dark Meat, Meat & Skin)
101
(With Added Solution, Dark Meat, Meat Only)
95
(Skin Eaten, Grilled With Sauce)
57
(Skin Eaten, Grilled Without Sauce)
51
(Skin Eaten, Unspecified Cooking Method)
41
(Skin Not Eaten, Grilled With Sauce)
57
(Skin Not Eaten, Grilled Without Sauce)
50
(Skin Not Eaten, Unspecified Cooking Method)
39
(Unspecified If Skin Eaten, Unspecified Cooking Method)
51
(Coated, From Raw, Prepared Skinless, Coating Eaten)
55
(Coated, Skin / Coating Eaten, From Pre-Cooked)
55
(Coated, Skin / Coating Eaten, From Raw)
55
(Coated, Skin / Coating Eaten, From Restaurant)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
50
(Coated, Skin / Coating Not Eaten, From Raw)
50
(Coated, Skin / Coating Not Eaten, From Restaurant)
54
(Made With Fat, No Coating, Unspecified If Skin Eaten)
49
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 77

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Made With Shortening, No Coating, Skin Eaten)
50
(Made With Shortening, No Coating, Skin Not Eaten)
49
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
49
(No Coating, Skin Eaten, Made With Butter)
52
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
50
(No Coating, Skin Not Eaten, Made With Butter)
51
(No Coating, Skin Not Eaten, Made With Cooking Spray)
50
(No Coating, Skin Not Eaten, Made With Oil)
49
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
49
(No Coating, Skin Not Eaten, Made Without Fat)
49
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
96
(With Added Solution, Dark Meat, Meat & Skin)
91
(With Added Solution, Dark Meat, Meat Only)
104
52
51
(Unspecified If Skin Eaten)
51
41
(Skin Not Eaten)
39
51
(Skin Not Eaten)
50
51
(Skin Not Eaten)
49
(Unspecified If Skin Eaten)
46
Figure 5. Similar poultry products 51 to 77.

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