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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Turkey Thighs (Retail Parts, Meat Only)

We got 103 nutritional values in our nutrition profile for Roasted Turkey Thighs (Retail Parts, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for eight nutrients.

Most notable of them being

  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Brassidic Acid (22:1 t) (Monounsaturated Fats)
  • cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
  • Erucic Acid (22:1) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Turkey Thighs (Retail Parts, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Thighs (Retail Parts, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Thighs (Retail Parts, Meat Only)

0.5%
6.3%
25.1%
67%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Thighs (Retail Parts, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Thighs (Retail Parts, Meat Only)

2%
2.3%
1.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Turkey Thighs (Retail Parts, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Thighs (Retail Parts, Meat Only)

In food category: Poultry Products

Nutrients (103)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
460 mg
130.4 mg
125
2463
Fatty Acids (5)
89 mg
25.2 mg
55
672
6.3 g
1.8 g
299
1124
Saturated Fats (11)
9 mg
2.6 mg
16
220
7 mg
2 mg
15
179
1 mg
0.3 mg
18
457
5 mg
1.4 mg
36
527
19 mg
5.4 mg
49
691
61 mg
17.3 mg
108
1089
1.4 g
382.7 mg
292
1178
534 mg
151.4 mg
256
1158
Monounsaturated Fats (14)
53 mg
15 mg
40
612
11 mg
3.1 mg
7
200
1.9 g
550 mg
56
586
2 g
564.2 mg
349
1526
250 mg
70.9 mg
51
270
255 mg
72.3 mg
288
728
30 mg
8.5 mg
114
444
Polyunsaturated Fats (18)
22 mg
6.2 mg
27
173
1.7 g
470.6 mg
262
1108
98 mg
27.8 mg
174
858
1 mg
0.3 mg
13
164
Amino Acids (20)
1.5 g
430.9 mg
36
99
1.6 g
453.6 mg
45
151
2.4 g
671.9 mg
49
152
7.5 mg
2.1 mg
49
253
241 mg
68.3 mg
121
255
3.9 g
1.1 g
60
256
1.2 g
331.7 mg
83
142
770 mg
218.3 mg
73
276
180 mg
51 mg
51
213
902 mg
255.7 mg
89
210
2.1 g
589.7 mg
39
137
2.6 g
734.3 mg
20
95
701 mg
198.7 mg
83
269
910 mg
258 mg
77
188
1.2 g
343 mg
48
147
1.1 g
300.5 mg
24
106
1.1 g
309 mg
32
90
310 mg
87.9 mg
46
155
863 mg
244.7 mg
69
211
947 mg
268.5 mg
76
189
Protein (1)
25.1 g
7.1 g
119
241
Water-soluble Vitamins (9)
8 µg
2.3 µg
55
447
8 µg
2.3 µg
39
281
8 µg
2.3 µg
48
386
6.9 mg
2 mg
176
460
1.2 mg
340.2 µg
57
215
323 µg
91.6 µg
50
488
50 µg
14.2 µg
151
834
1.6 µg
0.5 µg
75
565
484 µg
137.2 µg
152
498
Fat-soluble Vitamins (8)
70 µg
19.8 µg
118
637
1 µg
0.3 µg
68
1034
6 µg
1.7 µg
98
475
19 IU
5.4 IU
163
1019
6 µg
1.7 µg
100
707
0.3 µg
0.1 µg
10
160
0.3 µg
0.1 µg
10
103
Minerals (10)
4 mg
1.1 mg
53
559
94 µg
26.6 µg
107
755
1.6 mg
450.8 µg
111
762
23 mg
6.5 mg
17
324
6 µg
1.7 µg
78
1024
200 mg
56.7 mg
86
464
296 mg
83.9 mg
58
602
29.3 µg
8.3 µg
94
398
104 mg
29.5 mg
266
1045
3.3 mg
924.2 µg
58
587
Other Micronutrients (2)
116 mg
32.9 mg
63
265
104 mg
29.5 mg
19
166
Water (1)
67 g
19 g
86
1119
Other (3)
1.2 g
334.5 mg
54
542
159 kcal
45.1 kcal
174
529
664 kj
188.2 kj
161
527
Figure 1. Nutritional profile of roasted turkey thighs (retail parts, meat only) with 103 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wise Organics Double Certified Organic Boneless Skin-On Turkey Thighs, Glatt Kosher, Non GMO, Free Range (3-75-4.25Pounds, 3-4 Pcs Approx.)

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Tender. DELICIOUS. PURE. Raised on an organic, vegetarian diet and raised free range in the USA with access to pasture and fresh air, our wholesome poultry is full of exceptional flavor.
  • Package Contents: 3-4 3.25-4.00 pound packs of raw, ready-to-cook skin-on turkey thighs, sealed in leak-proof and freezer-burn-proof packs and frozen in enough dry ice to last 72 hours - with delivery to your door.
  • Leave A Good Taste In Your Mouth: Raised humanely by experienced family farmers certified by Global Animal Partnership and packed in eco-friendly tray-less casings - because we believe premium quality goes beyond premium meat.
  • No Antibiotics Or Hormones - EVER.
  • A Premium Brand Trusted Nationwide - Deli counters and natural grocery stores trust Wise Organics to deliver the cleanest, tastiest, ethically raised poultry meat.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Turkey Thighs (Retail Parts, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Thigh348.0 g12.3 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Turkey Thighs (11)

49

(Skin Not Eaten)

44

(Unspecified If Skin Eaten)

41

(From Whole Bird, Meat Only)

74

(Retail Parts, Meat & Skin)

100

(Retail Parts, Meat Only)

96

(With Added Solution, From Whole Bird, Meat Only)

101

(From Whole Bird, Meat Only)

95

(Pre-Basted, Meat & Skin)

60

(Retail Parts, Meat & Skin)

88

(With Added Solution, From Whole Bird, Meat Only)

95

List of similar poultry products.

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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