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Nutritional Profile of Roasted Turkey Wings (Retail Parts, Meat & Skin)

We got 103 nutritional values in our nutrition profile for Roasted Turkey Wings (Retail Parts, Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 34 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Turkey Wings (Retail Parts, Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Wings (Retail Parts, Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Wings (Retail Parts, Meat & Skin)

0.1%
13.3%
28.7%
57.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Wings (Retail Parts, Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Wings (Retail Parts, Meat & Skin)

3.7%
4.8%
3.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Turkey Wings (Retail Parts, Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Wings (Retail Parts, Meat & Skin)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
130 mg
36.9 mg
144
2497
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.8 g
1.3 g
206
996
Fatty Acids, total polyunsaturated
3.8 g
1.1 g
96
747
Fatty Acids, total saturated
3.7 g
1 g
141
1085
Fatty Acids, total trans
175 mg
49.6 mg
24
589
Total Lipid (Fat)
13.3 g
3.8 g
128
635
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
14 mg
4 mg
11
215
Behenic Acid (22:0)
9 mg
2.6 mg
13
177
Butyric Acid (4:0)
1 mg
0.3 mg
18
457
Capric Acid (10:0)
6 mg
1.7 mg
35
526
Heptadecanoic Acid (17:0)
35 mg
9.9 mg
12
288
Lauric Acid (12:0)
36 mg
10.2 mg
33
674
Lignoceric Acid (24:0)
5 mg
1.4 mg
7
103
Myristic Acid (14:0)
128 mg
36.3 mg
55
1022
Palmitic Acid (16:0)
2.5 g
711.6 mg
155
861
Pentadecanoic Acid (15:0)
20 mg
5.7 mg
13
156
Stearic Acid (18:0)
894 mg
253.4 mg
103
801
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
4 mg
1.1 mg
7
11
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
5
52
Elaidic Acid (18:1 t)
123 mg
34.9 mg
18
544
Erucic Acid (22:1)
6 mg
1.7 mg
12
205
Heptadecenoic Acid (17:1)
20 mg
5.7 mg
14
170
Myristoleic Acid (14:1)
24 mg
6.8 mg
19
180
Nervonic Acid (24:1 c)
2 mg
0.6 mg
11
46
Oleate (18:1 c)
4 g
1.1 g
21
393
Oleic Acid (18:1)
4.2 g
1.2 g
181
1055
Palmitelaidic Acid (16:1 t)
10 mg
2.8 mg
11
76
Palmitoleate (16:1 c)
487 mg
138.1 mg
25
127
Palmitoleic Acid (16:1)
497 mg
140.9 mg
174
487
Paullinic Acid (20:1)
64 mg
18.1 mg
80
410
trans-Monoenoic Fatty Acids
137 mg
38.8 mg
19
521
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
25 mg
7.1 mg
12
27
alpha-Linolenic Acid, ALA (18:3 n-3)
204 mg
57.8 mg
13
290
cis-Linoleic Acid (18:2 n-6 c,c)
3.4 g
955.4 mg
16
244
Conjugated Linoleic Acid, CLA (18:2)
22 mg
6.2 mg
14
167
Dihomo-gamma-Linolenic Acid (20:3 n-6)
14 mg
4 mg
27
45
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
37
415
Docosapentaenoic Acid, DPA (22:5 n-3)
12 mg
3.4 mg
24
185
Eicosadienoic Acid (20:2 n-6 c,c)
22 mg
6.2 mg
16
122
Eicosapentaenoic Acid, EPA (20:5 n-3)
5 mg
1.4 mg
15
332
Eicosatetraenoic Acid, ETA (20:4)
111 mg
31.5 mg
74
183
Eicosatrienoic Acid (20:3)
16 mg
4.5 mg
27
60
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
3
29
gamma-Linolenic Acid, GLA (18:3 n-6)
7 mg
2 mg
19
77
Linelaidic Acid (18:2 t)
38 mg
10.8 mg
16
157
Linoleic Acid (18:2 n-6)
3.4 g
972.4 mg
91
724
Linolenic Acid (18:3)
211 mg
59.8 mg
89
745
Parinaric Acid (18:4)
1 mg
0.3 mg
13
164
trans-Polyenoic Fatty Acids
38 mg
10.8 mg
20
188
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.8 g
504.6 mg
12
73
Arginine
1.8 g
516 mg
24
129
Aspartic Acid
2.5 g
714.4 mg
35
137
Betaine
3.4 mg
963.9 µg
84
294
Cystine
264 mg
74.8 mg
103
232
Glutamic Acid
4.1 g
1.2 g
41
230
Glycine
1.8 g
510.3 mg
24
79
Histidine
804 mg
227.9 mg
58
243
Isoleucine
939 mg
266.2 mg
77
173
Leucine
2.2 g
618 mg
29
127
Lysine
2.7 g
759.8 mg
15
86
Methionine
740 mg
209.8 mg
63
230
Phenylalanine
979 mg
277.5 mg
41
119
Proline
1.6 g
462.1 mg
14
105
Serine
1.2 g
328.9 mg
14
96
Threonine
1.1 g
323.2 mg
27
85
Tryptophan
314 mg
89 mg
42
151
Tyrosine
894 mg
253.4 mg
54
180
Valine
1 g
292 mg
56
133
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
28.7 g
8.1 g
49
166
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
54
446
Folate, food
9 µg
2.6 µg
38
280
Folate, total
9 µg
2.6 µg
47
384
Niacin
8.9 mg
2.5 mg
84
253
Pantothenic Acid
777 µg
220.3 µg
143
426
Riboflavin
205 µg
58.1 µg
151
606
Thiamin
37 µg
10.5 µg
164
847
Vitamin B12
1.4 µg
0.4 µg
82
592
Vitamin B6
590 µg
167.3 µg
96
394
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
170 µg
48.2 µg
108
626
gamma-Tocopherol
20 µg
5.7 µg
29
434
gamma-Tocotrienol
20 µg
5.7 µg
15
94
Retinol
24 µg
6.8 µg
80
457
Vitamin A, IU
80 IU
22.7 IU
108
958
Vitamin A, RAE
24 µg
6.8 µg
82
688
Vitamin D (D2 + D3)
0.8 µg
0.2 µg
5
153
Vitamin D (D2 + D3), International Units
34 IU
9.6 IU
5
171
Vitamin D3
0.8 µg
0.2 µg
5
98
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
43
536
Copper, Cu
70 µg
19.8 µg
131
779
Iron, Fe
1 mg
283.5 µg
166
821
Magnesium, Mg
24 mg
6.8 mg
16
323
Manganese, Mn
7 µg
2 µg
77
1023
Phosphorus, P
192 mg
54.4 mg
94
472
Potassium, K
215 mg
61 mg
135
683
Selenium, Se
28.4 µg
8.1 µg
103
407
Sodium, Na
106 mg
30.1 mg
264
1043
Zinc, Zn
3 mg
847.7 µg
78
614
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
115 mg
32.6 mg
64
266
Choline
77.1 mg
21.9 mg
83
390
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.3 g
16.2 g
216
1431
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
311.8 mg
62
550
Kcal (Energy)
235 kcal
66.6 kcal
99
453
KJ (Energy)
983 kj
278.7 kj
54
222
Figure 3. Nutritional profile of roasted turkey wings (retail parts, meat & skin) with 103 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Kosher Organic Turkey Wings (7.25-7.75 Lbs)

Kosher Organic Turkey Wings (7.25-7.75 Lbs) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • What You Get: 3 packages, approx 2.5 lbs each, totaling approx 9 peices.
  • Natural and Organic Certified( NOP)
  • Organic, GMO free feed
  • 100% pesticide, herbicide free feed
  • Kosher Certified, Free range, Antibiotic Free

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Turkey Wings (Retail Parts, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Wing375.0 g13.2 oz
Figure 4. Common serving sizes of roasted turkey wings (retail parts, meat & skin)

12 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 12

Click on a food to explore all of the nutrients it contains.

Turkey WingsNo of
Nutrients
45
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
41
(All Classes, Meat & Skin)
63
(Retail Parts, Meat & Skin)
106
(Retail Parts, Meat Only)
98
(With Added Solution, From Whole Bird, Meat Only)
94
(All Classes, Meat & Skin)
66
(Retail Parts, Meat Only)
100
(With Added Solution, From Whole Bird, Meat Only)
95
41
(With Skin, Bone Removed)
46
Figure 5. Similar poultry products 1 to 12.

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