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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Turkey Wings (All Classes, Meat & Skin)

We got 66 nutritional values in our nutrition profile for Roasted Turkey Wings (All Classes, Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

  • Alanine (Amino Acids)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Arginine (Amino Acids)

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Turkey Wings (All Classes, Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Wings (All Classes, Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Wings (All Classes, Meat & Skin)

12.4%
27.4%
59.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Wings (All Classes, Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Wings (All Classes, Meat & Skin)

3.4%
4.7%
2.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Turkey Wings (All Classes, Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Wings (All Classes, Meat & Skin)

In food category: Poultry Products

Nutrients (66)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (4)
10 mg
2.8 mg
57
700
90 mg
25.5 mg
79
1060
2.2 g
632.2 mg
179
927
740 mg
209.8 mg
156
954
Monounsaturated Fats (4)
10 mg
2.8 mg
8
201
3.8 g
1.1 g
204
1127
790 mg
224 mg
92
250
10 mg
2.8 mg
134
464
Polyunsaturated Fats (5)
Amino Acids (19)
1.8 g
507.5 mg
11
72
2 g
552.8 mg
13
116
2.6 g
742.8 mg
27
127
5.8 mg
1.6 mg
65
270
315 mg
89.3 mg
65
181
4.3 g
1.2 g
30
214
1.9 g
535.8 mg
18
70
796 mg
225.7 mg
62
250
1.3 g
377 mg
30
79
2.1 g
589.7 mg
39
137
2.4 g
683.2 mg
36
113
749 mg
212.3 mg
59
221
1.1 g
300.5 mg
24
94
1.4 g
394.1 mg
30
129
1.2 g
340.2 mg
10
92
1.2 g
334.5 mg
23
81
295 mg
83.6 mg
59
170
1 g
283.5 mg
13
80
1.4 g
396.9 mg
21
96
Protein (1)
27.4 g
7.8 g
72
190
Water-soluble Vitamins (9)
6 µg
1.7 µg
57
449
6 µg
1.7 µg
41
283
6 µg
1.7 µg
50
388
5.7 mg
1.6 mg
273
622
584 µg
165.6 µg
180
607
134 µg
38 µg
218
677
50 µg
14.2 µg
151
834
0.3 µg
0.1 µg
155
695
420 µg
119.1 µg
183
561
Fat-soluble Vitamins (4)
170 µg
48.2 µg
108
626
0.1 µg
0.03 µg
12
162
0.1 µg
0.03 µg
12
105
Minerals (10)
24 mg
6.8 mg
33
523
56 µg
15.9 µg
145
793
1.5 mg
413.9 µg
120
775
25 mg
7.1 mg
15
322
20 µg
5.7 µg
64
1010
197 mg
55.8 mg
89
467
266 mg
75.4 mg
84
632
29.9 µg
8.5 µg
88
392
61 mg
17.3 mg
308
1088
2.1 mg
595.3 µg
151
703
Other Micronutrients (2)
81 mg
23 mg
98
300
68.6 mg
19.4 mg
133
475
Water (1)
59.5 g
16.9 g
191
1368
Other (3)
970 mg
275 mg
75
563
229 kcal
64.9 kcal
105
459
958 kj
271.6 kj
59
246
Figure 1. Nutritional profile of roasted turkey wings (all classes, meat & skin) with 66 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Kosher Organic Turkey Wings (7.25-7.75 Lbs)

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • What You Get: 3 packages, approx 2.5 lbs each, totaling approx 9 peices.
  • Natural and Organic Certified( NOP)
  • Organic, GMO free feed
  • 100% pesticide, herbicide free feed
  • Kosher Certified, Free range, Antibiotic Free

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Turkey Wings (All Classes, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Turkey)24.0 g0.8 oz
Wing, Bone Removed186.0 g6.6 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Turkey Wings (12)

45

(Skin Not Eaten)

44

(Unspecified If Skin Eaten)

41

(All Classes, Meat & Skin)

63

(Retail Parts, Meat & Skin)

106

(Retail Parts, Meat Only)

98

(With Added Solution, From Whole Bird, Meat Only)

94

(Retail Parts, Meat & Skin)

103

(Retail Parts, Meat Only)

100

(With Added Solution, From Whole Bird, Meat Only)

95

41

(With Skin, Bone Removed)

46

List of similar poultry products.

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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