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Nutritional Profile of Roasted Turkey Wings (All Classes, Meat & Skin)

We got 66 nutritional values in our nutrition profile for Roasted Turkey Wings (All Classes, Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Turkey Wings (All Classes, Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Wings (All Classes, Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Wings (All Classes, Meat & Skin)

12.4%
27.4%
59.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Wings (All Classes, Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Wings (All Classes, Meat & Skin)

3.4%
4.7%
2.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Turkey Wings (All Classes, Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Wings (All Classes, Meat & Skin)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
210
1013
Fatty Acids, total polyunsaturated
2.9 g
833.5 mg
162
915
Fatty Acids, total saturated
3.4 g
961 mg
160
1133
Total Lipid (Fat)
12.4 g
3.5 g
145
663
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
10 mg
2.8 mg
57
700
Myristic Acid (14:0)
90 mg
25.5 mg
79
1060
Palmitic Acid (16:0)
2.2 g
632.2 mg
179
927
Stearic Acid (18:0)
740 mg
209.8 mg
156
954
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
10 mg
2.8 mg
8
201
Oleic Acid (18:1)
3.8 g
1.1 g
204
1127
Palmitoleic Acid (16:1)
790 mg
224 mg
92
250
Paullinic Acid (20:1)
10 mg
2.8 mg
134
464
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
30 mg
8.5 mg
19
392
Docosapentaenoic Acid, DPA (22:5 n-3)
20 mg
5.7 mg
17
177
Eicosatetraenoic Acid, ETA (20:4)
160 mg
45.4 mg
40
136
Linoleic Acid (18:2 n-6)
2.5 g
705.9 mg
171
908
Linolenic Acid (18:3)
160 mg
45.4 mg
122
796
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.8 g
507.5 mg
11
72
Arginine
2 g
552.8 mg
13
116
Aspartic Acid
2.6 g
742.8 mg
27
127
Betaine
5.8 mg
1.6 mg
65
270
Cystine
315 mg
89.3 mg
65
181
Glutamic Acid
4.3 g
1.2 g
30
214
Glycine
1.9 g
535.8 mg
18
70
Histidine
796 mg
225.7 mg
62
250
Isoleucine
1.3 g
377 mg
30
79
Leucine
2.1 g
589.7 mg
39
137
Lysine
2.4 g
683.2 mg
36
113
Methionine
749 mg
212.3 mg
59
221
Phenylalanine
1.1 g
300.5 mg
24
94
Proline
1.4 g
394.1 mg
30
129
Serine
1.2 g
340.2 mg
10
92
Threonine
1.2 g
334.5 mg
23
81
Tryptophan
295 mg
83.6 mg
59
170
Tyrosine
1 g
283.5 mg
13
80
Valine
1.4 g
396.9 mg
21
96
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
27.4 g
7.8 g
72
190
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
57
449
Folate, food
6 µg
1.7 µg
41
283
Folate, total
6 µg
1.7 µg
50
388
Niacin
5.7 mg
1.6 mg
273
622
Pantothenic Acid
584 µg
165.6 µg
180
607
Riboflavin
134 µg
38 µg
218
677
Thiamin
50 µg
14.2 µg
151
834
Vitamin B12
0.3 µg
0.1 µg
155
695
Vitamin B6
420 µg
119.1 µg
183
561
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
170 µg
48.2 µg
108
626
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
12
162
Vitamin D (D2 + D3), International Units
4 IU
1.1 IU
28
203
Vitamin D3
0.1 µg
0.03 µg
12
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
24 mg
6.8 mg
33
523
Copper, Cu
56 µg
15.9 µg
145
793
Iron, Fe
1.5 mg
413.9 µg
120
775
Magnesium, Mg
25 mg
7.1 mg
15
322
Manganese, Mn
20 µg
5.7 µg
64
1010
Phosphorus, P
197 mg
55.8 mg
89
467
Potassium, K
266 mg
75.4 mg
84
632
Selenium, Se
29.9 µg
8.5 µg
88
392
Sodium, Na
61 mg
17.3 mg
308
1088
Zinc, Zn
2.1 mg
595.3 µg
151
703
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
81 mg
23 mg
98
300
Choline
68.6 mg
19.4 mg
133
475
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
59.5 g
16.9 g
191
1368
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
970 mg
275 mg
75
563
Kcal (Energy)
229 kcal
64.9 kcal
105
459
KJ (Energy)
958 kj
271.6 kj
59
246
Figure 3. Nutritional profile of roasted turkey wings (all classes, meat & skin) with 66 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Kosher Organic Turkey Wings (7.25-7.75 Lbs)

Kosher Organic Turkey Wings (7.25-7.75 Lbs) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • What You Get: 3 packages, approx 2.5 lbs each, totaling approx 9 peices.
  • Natural and Organic Certified( NOP)
  • Organic, GMO free feed
  • 100% pesticide, herbicide free feed
  • Kosher Certified, Free range, Antibiotic Free

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Turkey Wings (All Classes, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Turkey)24.0 g0.8 oz
Wing, Bone Removed186.0 g6.6 oz
Figure 4. Common serving sizes of roasted turkey wings (all classes, meat & skin)

12 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 12

Click on a food to explore all of the nutrients it contains.

Turkey WingsNo of
Nutrients
45
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
41
(All Classes, Meat & Skin)
63
(Retail Parts, Meat & Skin)
106
(Retail Parts, Meat Only)
98
(With Added Solution, From Whole Bird, Meat Only)
94
(Retail Parts, Meat & Skin)
103
(Retail Parts, Meat Only)
100
(With Added Solution, From Whole Bird, Meat Only)
95
41
(With Skin, Bone Removed)
46
Figure 5. Similar poultry products 1 to 12.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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