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Nutritional Profile of Roasted Turkey Wings (Retail Parts, Meat Only)

We got 100 nutritional values in our nutrition profile for Roasted Turkey Wings (Retail Parts, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Turkey Wings (Retail Parts, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Wings (Retail Parts, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Wings (Retail Parts, Meat Only)

5.5%
30.2%
64%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Wings (Retail Parts, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Wings (Retail Parts, Meat Only)

1.4%
1.7%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Turkey Wings (Retail Parts, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Wings (Retail Parts, Meat Only)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.7 g
476.3 mg
426
1658
Fatty Acids, total polyunsaturated
1.4 g
405.4 mg
330
1294
Fatty Acids, total saturated
1.4 g
385.6 mg
353
1677
Fatty Acids, total trans
57 mg
16.2 mg
74
704
Total Lipid (Fat)
5.5 g
1.6 g
322
1197
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
6 mg
1.7 mg
19
223
Behenic Acid (22:0)
6 mg
1.7 mg
16
180
Butyric Acid (4:0)
2 mg
0.6 mg
17
456
Capric Acid (10:0)
5 mg
1.4 mg
36
527
Caprylic Acid (8:0)
1 mg
0.3 mg
20
403
Heptadecanoic Acid (17:0)
12 mg
3.4 mg
29
311
Lauric Acid (12:0)
5 mg
1.4 mg
62
705
Lignoceric Acid (24:0)
4 mg
1.1 mg
8
104
Myristic Acid (14:0)
40 mg
11.3 mg
128
1110
Palmitic Acid (16:0)
904 mg
256.3 mg
350
1387
Pentadecanoic Acid (15:0)
8 mg
2.3 mg
25
168
Stearic Acid (18:0)
365 mg
103.5 mg
338
1326
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
5 mg
1.4 mg
6
10
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
6
53
Elaidic Acid (18:1 t)
36 mg
10.2 mg
52
629
Erucic Acid (22:1)
6 mg
1.7 mg
12
205
Heptadecenoic Acid (17:1)
7 mg
2 mg
27
183
Myristoleic Acid (14:1)
11 mg
3.1 mg
32
193
Nervonic Acid (24:1 c)
2 mg
0.6 mg
11
46
Oleate (18:1 c)
1.4 g
396.9 mg
65
637
Oleic Acid (18:1)
1.4 g
408.2 mg
391
1698
Palmitelaidic Acid (16:1 t)
4 mg
1.1 mg
17
82
Palmitoleate (16:1 c)
191 mg
54.1 mg
59
317
Palmitoleic Acid (16:1)
195 mg
55.3 mg
312
788
Paullinic Acid (20:1)
22 mg
6.2 mg
122
452
trans-Monoenoic Fatty Acids
46 mg
13 mg
47
610
Polyunsaturated Fats (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
20 mg
5.7 mg
17
32
alpha-Linolenic Acid, ALA (18:3 n-3)
69 mg
19.6 mg
49
419
cis-Linoleic Acid (18:2 n-6 c,c)
1.2 g
340.2 mg
58
391
Conjugated Linoleic Acid, CLA (18:2)
7 mg
2 mg
28
182
Dihomo-gamma-Linolenic Acid (20:3 n-6)
5 mg
1.4 mg
36
54
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
9 mg
2.6 mg
27
188
Eicosadienoic Acid (20:2 n-6 c,c)
10 mg
2.8 mg
28
134
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
17
334
Eicosatetraenoic Acid, ETA (20:4)
86 mg
24.4 mg
98
208
Eicosatrienoic Acid (20:3)
6 mg
1.7 mg
37
70
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
4
30
gamma-Linolenic Acid, GLA (18:3 n-6)
3 mg
0.9 mg
23
81
Linelaidic Acid (18:2 t)
11 mg
3.1 mg
37
184
Linoleic Acid (18:2 n-6)
1.2 g
343 mg
316
1290
Linolenic Acid (18:3)
71 mg
20.1 mg
200
885
trans-Polyenoic Fatty Acids
11 mg
3.1 mg
41
215
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.8 g
516 mg
8
69
Arginine
1.9 g
544.3 mg
15
119
Aspartic Acid
2.9 g
808 mg
8
104
Betaine
3.3 mg
935.5 µg
85
295
Cystine
289 mg
81.9 mg
83
207
Glutamic Acid
4.6 g
1.3 g
10
179
Glycine
1.4 g
399.7 mg
59
118
Histidine
925 mg
262.2 mg
20
125
Isoleucine
1.1 g
306.2 mg
52
104
Leucine
2.5 g
708.7 mg
6
94
Lysine
3.1 g
881.7 mg
1
46
Methionine
842 mg
238.7 mg
13
129
Phenylalanine
1.1 g
309 mg
21
91
Proline
1.5 g
413.9 mg
24
122
Serine
1.3 g
362.9 mg
3
84
Threonine
1.3 g
371.4 mg
10
68
Tryptophan
372 mg
105.5 mg
10
93
Tyrosine
1 g
294.8 mg
9
76
Valine
1.1 g
323.2 mg
45
122
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
30.2 g
8.6 g
30
143
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
10 µg
2.8 µg
53
445
Folate, food
10 µg
2.8 µg
37
279
Folate, total
10 µg
2.8 µg
46
382
Niacin
8.5 mg
2.4 mg
98
290
Pantothenic Acid
735 µg
208.4 µg
152
461
Riboflavin
180 µg
51 µg
176
631
Thiamin
39 µg
11.1 µg
162
845
Vitamin B12
1.3 µg
0.4 µg
89
603
Vitamin B6
654 µg
185.4 µg
66
334
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
170 µg
48.2 µg
108
626
Retinol
8 µg
2.3 µg
96
473
Vitamin A, IU
25 IU
7.1 IU
157
1013
Vitamin A, RAE
8 µg
2.3 µg
98
705
Vitamin D (D2 + D3)
0.7 µg
0.2 µg
6
154
Vitamin D (D2 + D3), International Units
28 IU
7.9 IU
8
177
Vitamin D3
0.7 µg
0.2 µg
6
99
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
45
539
Copper, Cu
59 µg
16.7 µg
142
790
Iron, Fe
820 µg
232.5 µg
184
840
Magnesium, Mg
21 mg
6 mg
20
332
Manganese, Mn
4 µg
1.1 µg
80
1026
Phosphorus, P
180 mg
51 mg
106
484
Potassium, K
207 mg
58.7 mg
143
691
Selenium, Se
30.6 µg
8.7 µg
81
385
Sodium, Na
103 mg
29.2 mg
267
1046
Zinc, Zn
3.2 mg
918.5 µg
60
589
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
97 mg
27.5 mg
82
284
Choline
78.1 mg
22.1 mg
76
381
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64 g
18.1 g
124
1231
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
297.7 mg
67
555
Kcal (Energy)
170 kcal
48.2 kcal
163
518
KJ (Energy)
713 kj
202.1 kj
142
478
Figure 3. Nutritional profile of roasted turkey wings (retail parts, meat only) with 100 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Kosher Organic Turkey Wings (7.25-7.75 Lbs)

Kosher Organic Turkey Wings (7.25-7.75 Lbs) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • What You Get: 3 packages, approx 2.5 lbs each, totaling approx 9 peices.
  • Natural and Organic Certified( NOP)
  • Organic, GMO free feed
  • 100% pesticide, herbicide free feed
  • Kosher Certified, Free range, Antibiotic Free

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Turkey Wings (Retail Parts, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Wing375.0 g13.2 oz
Figure 4. Common serving sizes of roasted turkey wings (retail parts, meat only)

12 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 12

Click on a food to explore all of the nutrients it contains.

Turkey WingsNo of
Nutrients
45
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
41
(All Classes, Meat & Skin)
63
(Retail Parts, Meat & Skin)
106
(Retail Parts, Meat Only)
98
(With Added Solution, From Whole Bird, Meat Only)
94
(All Classes, Meat & Skin)
66
(Retail Parts, Meat & Skin)
103
(With Added Solution, From Whole Bird, Meat Only)
95
41
(With Skin, Bone Removed)
46
Figure 5. Similar poultry products 1 to 12.

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