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Nutritional Profile of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
We got 106 nutritional values in our nutrition profile for Roasted Broiler-fryer Thigh (Meat & Skin, Chicken).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 12 nutrients.
Most notable of them being
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Palmitoleate (16:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 35 additional nutrients.
With the highest ranking of them being
- Vitamin D3 (Fat-soluble Vitamins)
- Isoleucine (Amino Acids)
- Lignoceric Acid (24:0) (Saturated Fats)
- Alanine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for four nutrients.
These are
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 30 additional nutrients.
With the highest ranking of them being
- Behenic Acid (22:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
In food category: Poultry Products
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.3 g | 1.8 g | 129 | 755 |
| Fatty Acids, total polyunsaturated | 3 g | 847.7 mg | 157 | 906 |
| Fatty Acids, total saturated | 4.1 g | 1.2 g | 111 | 1007 |
| Fatty Acids, total trans | 81 mg | 23 mg | 60 | 680 |
| Total Lipid (Fat) | 14.7 g | 4.2 g | 108 | 587 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 10 mg | 2.8 mg | 15 | 219 |
| Behenic Acid (22:0) | 11 mg | 3.1 mg | 11 | 175 |
| Butyric Acid (4:0) | 1 mg | 0.3 mg | 18 | 457 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 39 | 530 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 11 | 357 |
| Caprylic Acid (8:0) | 2 mg | 0.6 mg | 19 | 402 |
| Heptadecanoic Acid (17:0) | 17 mg | 4.8 mg | 24 | 306 |
| Lauric Acid (12:0) | 8 mg | 2.3 mg | 59 | 702 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 11 | 107 |
| Myristic Acid (14:0) | 83 mg | 23.5 mg | 86 | 1067 |
| Palmitic Acid (16:0) | 3.2 g | 901.5 mg | 93 | 719 |
| Pentadecanoic Acid (15:0) | 11 mg | 3.1 mg | 22 | 165 |
| Stearic Acid (18:0) | 784 mg | 222.3 mg | 140 | 911 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 2 mg | 0.6 mg | 5 | 52 |
| Elaidic Acid (18:1 t) | 48 mg | 13.6 mg | 44 | 617 |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 16 | 209 |
| Heptadecenoic Acid (17:1) | 13 mg | 3.7 mg | 21 | 177 |
| Myristoleic Acid (14:1) | 30 mg | 8.5 mg | 14 | 174 |
| Nervonic Acid (24:1 c) | 2 mg | 0.6 mg | 11 | 46 |
| Oleate (18:1 c) | 5.2 g | 1.5 g | 15 | 308 |
| Oleic Acid (18:1) | 5.2 g | 1.5 g | 122 | 868 |
| Palmitelaidic Acid (16:1 t) | 7 mg | 2 mg | 14 | 79 |
| Palmitoleate (16:1 c) | 905 mg | 256.6 mg | 15 | 34 |
| Palmitoleic Acid (16:1) | 912 mg | 258.5 mg | 65 | 183 |
| Paullinic Acid (20:1) | 74 mg | 21 mg | 70 | 400 |
| trans-Monoenoic Fatty Acids | 55 mg | 15.6 mg | 44 | 601 |
| Polyunsaturated Fats (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 23 mg | 6.5 mg | 14 | 29 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 120 mg | 34 mg | 31 | 370 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 2.6 g | 745.6 mg | 25 | 281 |
| Conjugated Linoleic Acid, CLA (18:2) | 17 mg | 4.8 mg | 19 | 172 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 31 mg | 8.8 mg | 10 | 28 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 5 mg | 1.4 mg | 39 | 417 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 10 mg | 2.8 mg | 26 | 187 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 18 mg | 5.1 mg | 20 | 126 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 6 mg | 1.7 mg | 14 | 331 |
| Eicosatetraenoic Acid, ETA (20:4) | 97 mg | 27.5 mg | 87 | 197 |
| Eicosatrienoic Acid (20:3) | 32 mg | 9.1 mg | 11 | 44 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 4 | 30 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 10 mg | 2.8 mg | 16 | 74 |
| Linelaidic Acid (18:2 t) | 26 mg | 7.4 mg | 23 | 169 |
| Linoleic Acid (18:2 n-6) | 2.7 g | 756.9 mg | 154 | 870 |
| Linolenic Acid (18:3) | 130 mg | 36.9 mg | 147 | 826 |
| Parinaric Acid (18:4) | 3 mg | 0.9 mg | 11 | 162 |
| trans-Polyenoic Fatty Acids | 26 mg | 7.4 mg | 27 | 200 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.4 g | 402.6 mg | 46 | 109 |
| Arginine | 1.6 g | 462.1 mg | 42 | 148 |
| Aspartic Acid | 2.2 g | 629.4 mg | 63 | 167 |
| Betaine | 6.9 mg | 2 mg | 54 | 259 |
| Cystine | 261 mg | 74 mg | 105 | 235 |
| Glutamic Acid | 3.7 g | 1 g | 71 | 275 |
| Glycine | 1.3 g | 374.2 mg | 68 | 127 |
| Histidine | 666 mg | 188.8 mg | 133 | 379 |
| Isoleucine | 1.1 g | 297.7 mg | 55 | 107 |
| Leucine | 1.9 g | 535.8 mg | 58 | 156 |
| Lysine | 2.1 g | 589.7 mg | 67 | 146 |
| Methionine | 630 mg | 178.6 mg | 123 | 340 |
| Phenylalanine | 900 mg | 255.1 mg | 84 | 197 |
| Proline | 1.1 g | 297.7 mg | 64 | 163 |
| Serine | 957 mg | 271.3 mg | 53 | 155 |
| Threonine | 1.1 g | 297.7 mg | 36 | 94 |
| Tryptophan | 243 mg | 68.9 mg | 104 | 222 |
| Tyrosine | 832 mg | 235.9 mg | 83 | 241 |
| Valine | 1.1 g | 309 mg | 50 | 127 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 23.3 g | 6.6 g | 162 | 288 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 59 | 451 |
| Folate, food | 4 µg | 1.1 µg | 43 | 285 |
| Folate, total | 4 µg | 1.1 µg | 52 | 390 |
| Niacin | 5.8 mg | 1.6 mg | 264 | 611 |
| Pantothenic Acid | 1.2 mg | 348.7 µg | 54 | 212 |
| Riboflavin | 190 µg | 53.9 µg | 166 | 621 |
| Thiamin | 88 µg | 24.9 µg | 113 | 796 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 145 | 684 |
| Vitamin B6 | 414 µg | 117.4 µg | 188 | 567 |
| Fat-soluble Vitamins (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 190 µg | 53.9 µg | 106 | 624 |
| alpha-Tocotrienol | 20 µg | 5.7 µg | 9 | 89 |
| gamma-Tocopherol | 90 µg | 25.5 µg | 22 | 426 |
| gamma-Tocotrienol | 60 µg | 17 µg | 11 | 90 |
| Lutein + Zeaxanthin | 17 µg | 4.8 µg | 54 | 1017 |
| Phylloquinone | 3.3 µg | 0.9 µg | 57 | 892 |
| Retinol | 16 µg | 4.5 µg | 88 | 465 |
| Vitamin A, IU | 55 IU | 15.6 IU | 130 | 983 |
| Vitamin A, RAE | 16 µg | 4.5 µg | 90 | 697 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 11 | 161 |
| Vitamin D (D2 + D3), International Units | 7 IU | 2 IU | 25 | 200 |
| Vitamin D3 | 0.2 µg | 0.1 µg | 11 | 104 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 9 mg | 2.6 mg | 48 | 545 |
| Copper, Cu | 63 µg | 17.9 µg | 138 | 786 |
| Iron, Fe | 1.1 mg | 306.2 µg | 158 | 813 |
| Magnesium, Mg | 22 mg | 6.2 mg | 19 | 328 |
| Manganese, Mn | 17 µg | 4.8 µg | 67 | 1013 |
| Phosphorus, P | 216 mg | 61.2 mg | 70 | 448 |
| Potassium, K | 253 mg | 71.7 mg | 97 | 645 |
| Selenium, Se | 25.3 µg | 7.2 µg | 134 | 438 |
| Sodium, Na | 102 mg | 28.9 mg | 268 | 1047 |
| Zinc, Zn | 1.7 mg | 490.4 µg | 184 | 740 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 133 mg | 37.7 mg | 47 | 248 |
| Choline | 67.6 mg | 19.2 mg | 141 | 485 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 62 g | 17.6 g | 154 | 1291 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 980 mg | 277.8 mg | 74 | 562 |
| Kcal (Energy) | 232 kcal | 65.8 kcal | 102 | 456 |
| KJ (Energy) | 971 kj | 275.3 kj | 57 | 233 |
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Common Serving Sizes Of Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Thigh Without Skin | 116.0 g | 4.1 oz |
| Thigh With Skin | 137.0 g | 4.8 oz |
132 Similar Poultry Products
Explore the nutrient content of similar poultry products below by clicking on their names.
Similar Poultry Products 1 - 50
Click on a food to explore all of the nutrients it contains.
| Broiler-fryer | No of Nutrients |
(Rotisserie, Meat & Skin, Chicken) | 79 |
(Rotisserie, Meat Only, Chicken) | 64 |
(Rotisserie, Meat & Skin, Chicken) | 74 |
(Rotisserie, Meat Only, Chicken) | 63 |
(Rotisserie, Meat & Skin, Chicken) | 76 |
(Rotisserie, Meat Only, Chicken) | 65 |
(Rotisserie, Chicken) | 78 |
(Rotisserie, Meat & Skin, Chicken) | 77 |
(Rotisserie, Meat Only, Chicken) | 66 |
(Rotisserie, Meat & Skin, Chicken) | 70 |
(Rotisserie, Meat Only, Chicken) | 64 |
(Boneless, Skinless, Meat Only, Chicken) | 105 |
(Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 85 |
(Dark Meat, Meat & Skin, Chicken) | 104 |
(Dark Meat, Meat Only, Chicken) | 115 |
(Dark Meat, Meat & Skin, Chicken) | 106 |
(Dark Meat, Meat Only, Chicken) | 102 |
(Rotisserie, Original Seasoning, Skin Only, Chicken) | 85 |
(Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 76 |
(Rotisserie, Original Seasoning, Meat Only, Chicken) | 77 |
(Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 76 |
(Rotisserie, Original Seasoning, Meat Only, Chicken) | 95 |
(Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 76 |
(Rotisserie, Original Seasoning, Meat Only, Chicken) | 79 |
(Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 76 |
(Rotisserie, Original Seasoning, Meat Only, Chicken) | 81 |
(Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 76 |
(Rotisserie, Original Seasoning, Meat Only, Chicken) | 77 |
(Batter, Dark Meat, Meat & Skin, Chicken) | 65 |
(Batter, Light Meat, Meat & Skin, Chicken) | 65 |
(Batter, Meat & Skin, Chicken) | 74 |
(Batter, Meat, Skin, Giblets & Neck, Chicken) | 66 |
(Batter, Skin Only, Chicken) | 66 |
(Dark Meat, Meat & Skin, Flour, Chicken) | 66 |
(Dark Meat, Meat Only, Chicken) | 64 |
(Light Meat, Meat & Skin, Flour, Chicken) | 73 |
(Light Meat, Meat Only, Chicken) | 64 |
(Meat & Skin, Flour, Chicken) | 74 |
(Meat Only, Chicken) | 72 |
(Meat, Skin, Giblets & Neck, Flour, Chicken) | 66 |
(Skin Only, Flour, Chicken) | 65 |
(Batter, Meat & Skin, Chicken) | 65 |
(Meat & Skin, Flour, Chicken) | 65 |
(Meat Only, Chicken) | 64 |
(Batter, Meat & Skin, Chicken) | 73 |
(Meat & Skin, Flour, Chicken) | 66 |
(Meat Only, Chicken) | 71 |
(Batter, Meat & Skin, Chicken) | 66 |
(Meat & Skin, Flour, Chicken) | 66 |
(Meat Only, Chicken) | 63 |
Similar Poultry Products 51 - 100
Click on a food to explore all of the nutrients it contains.
| Broiler-fryer | No of Nutrients |
(Chicken) | 64 |
(Batter, Meat & Skin, Chicken) | 66 |
(Meat & Skin, Flour, Chicken) | 66 |
(Meat Only, Chicken) | 64 |
(Batter, Meat & Skin, Chicken) | 65 |
(Meat & Skin, Flour, Chicken) | 65 |
(Meat Only, Chicken) | 64 |
(Batter, Meat & Skin, Chicken) | 66 |
(Meat & Skin, Flour, Chicken) | 66 |
(Meat Only, Chicken) | 66 |
(Batter, Meat & Skin, Chicken) | 66 |
(Meat & Skin, Flour, Chicken) | 66 |
(Meat Only, Chicken) | 65 |
(Boneless, Skinless, Meat Only, Chicken) | 87 |
(Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 85 |
(Dark Meat, Meat & Skin, Chicken) | 65 |
(Dark Meat, Meat Only, Chicken) | 66 |
(Light Meat, Meat & Skin, Chicken) | 65 |
(Light Meat, Meat Only, Chicken) | 64 |
(Meat & Skin, Chicken) | 71 |
(Meat Only, Chicken) | 71 |
(Meat, Skin, Giblets & Neck, Chicken) | 65 |
(Separable Fat, Chicken) | 68 |
(Skin Only, Chicken) | 68 |
(Meat & Skin, Chicken) | 66 |
(Meat Only, Chicken) | 65 |
(Boneless, Skinless, Meat Only, Chicken) | 90 |
(Meat & Skin, Chicken) | 70 |
(With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 86 |
(Dark Meat, Meat Only, Chicken) | 100 |
(Meat & Skin, Chicken) | 107 |
(Chicken) | 63 |
(Meat & Skin, Chicken) | 93 |
(Meat Only, Chicken) | 99 |
(Meat & Skin, Chicken) | 64 |
(Meat Only, Chicken) | 63 |
(Dark Meat, Meat Only, Chicken) | 102 |
(Meat & Skin, Chicken) | 107 |
(Meat & Skin, Chicken) | 102 |
(Meat Only, Chicken) | 71 |
(Dark Meat, Meat & Skin, Chicken) | 63 |
(Dark Meat, Meat Only, Chicken) | 70 |
(Light Meat, Meat & Skin, Chicken) | 63 |
(Light Meat, Meat Only, Chicken) | 70 |
(Meat & Skin, Chicken) | 69 |
(Meat Only, Chicken) | 70 |
(Meat, Skin, Giblets & Neck, Chicken) | 70 |
(Skin Only, Chicken) | 70 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 63 |
Similar Poultry Products 101 - 132
Click on a food to explore all of the nutrients it contains.
| Broiler-fryer | No of Nutrients |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 70 |
(Dark Meat, Meat Only, Chicken) | 103 |
(Meat & Skin, Chicken) | 106 |
(Meat & Skin, Chicken) | 100 |
(Meat Only, Chicken) | 100 |
(Meat Only, Chicken) | 105 |
(Meat & Skin, Chicken) | 102 |
(Meat Only, Chicken) | 70 |
(Chicken) | 82 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 65 |
(Dark Meat, Meat & Skin, Chicken) | 63 |
(Dark Meat, Meat Only, Chicken) | 70 |
(Light Meat, Meat & Skin, Chicken) | 63 |
(Light Meat, Meat Only, Chicken) | 70 |
(Meat & Skin, Chicken) | 68 |
(Meat Only, Chicken) | 70 |
(Meat, Skin, Giblets & Neck, Chicken) | 65 |
(Skin Only, Chicken) | 65 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 68 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 70 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 70 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 70 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 70 |
(Meat & Skin, Chicken) | 70 |
(Meat Only, Chicken) | 70 |
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