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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

We got 95 nutritional values in our nutrition profile for Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks very high (Top 10) for 28 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

2.9%
9.4%
28.9%
55.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

3.1%
4%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

In food category: Fast Foods

Nutrients (95)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
2.9 g
822.1 mg
391
2233
Fatty Acids (5)
Saturated Fats (10)
10 mg
2.8 mg
64
219
6 mg
1.7 mg
50
180
2 mg
0.6 mg
189
530
39 mg
11.1 mg
67
284
6 mg
1.7 mg
222
704
4 mg
1.1 mg
30
104
111 mg
31.5 mg
380
1039
2.1 g
581.2 mg
280
973
834 mg
236.4 mg
278
861
Monounsaturated Fats (13)
160 mg
45.4 mg
52
508
2 mg
0.6 mg
33
209
31 mg
8.8 mg
60
173
3.3 g
927 mg
71
459
3.4 g
972.4 mg
354
1187
466 mg
132.1 mg
16
138
480 mg
136.1 mg
64
504
50 mg
14.2 mg
96
424
Polyunsaturated Fats (17)
23 mg
6.5 mg
58
172
1.2 g
331.7 mg
371
1307
53 mg
15 mg
353
903
Amino Acids (20)
1.7 g
467.8 mg
1
86
1.6 g
464.9 mg
1
147
2 g
558.5 mg
1
192
18.3 mg
5.2 mg
12
146
335 mg
95 mg
7
161
6.8 g
1.9 g
2
46
2.4 g
688.9 mg
2
32
689 mg
195.3 mg
2
356
769 mg
218 mg
4
6
849 mg
240.7 mg
3
262
1.8 g
499 mg
2
169
1.3 g
357.2 mg
8
229
419 mg
118.8 mg
9
548
1.1 g
314.7 mg
3
89
2.3 g
657.7 mg
2
53
1.1 g
320.3 mg
1
99
955 mg
270.7 mg
2
144
221 mg
62.7 mg
6
244
886 mg
251.2 mg
2
188
1.1 g
297.7 mg
2
131
Protein (1)
28.9 g
8.2 g
3
162
Water-soluble Vitamins (6)
8.1 mg
2.3 mg
16
330
1.4 mg
382.7 µg
8
200
297 µg
84.2 µg
68
514
98 µg
27.8 µg
276
786
0.8 µg
0.2 µg
96
653
300 µg
85 µg
57
681
Fat-soluble Vitamins (6)
390 µg
110.6 µg
151
604
110 µg
31.2 µg
102
424
70 µg
19.8 µg
10
89
10 µg
2.8 µg
106
471
35 IU
9.9 IU
153
1003
10 µg
2.8 µg
110
703
Minerals (10)
38 mg
10.8 mg
225
509
93 µg
26.4 µg
107
756
920 µg
260.8 µg
204
830
26 mg
7.4 mg
32
319
41 µg
11.6 µg
187
989
188 mg
53.3 mg
135
476
314 mg
89 mg
56
584
42.7 µg
12.1 µg
2
264
814 mg
230.8 mg
39
339
2 mg
572.7 µg
120
711
Other Micronutrients (2)
156 mg
44.2 mg
19
225
141 mg
40 mg
5
123
Water (1)
55.8 g
15.8 g
148
1474
Other (3)
2.9 g
819.3 mg
28
371
212 kcal
60.1 kcal
152
476
888 kj
251.7 kj
83
309
Figure 1. Nutritional profile of popeyes fried chicken wing (mild, meat only, skin & breading removed) with 95 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market, Chicken Wing Air Chilled Organic Tray Pack Step 2

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Wing Without Skin, Bone And Breading16.0 g0.6 oz

Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

FoodNutrients
Chicken Wings (12)
(From Fast Food / Restaurant)

47

(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)

50

(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)

47

(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)

50

(Plain, From Fast Food / Restaurant)

53

(With Hot Sauce, Boneless, From Fast Food / Restaurant)

60

(With Other Sauces Or Seasoning, From Fast Food / Restaurant)

55

(From Fast Food / Restaurant)

58

(Coated, From Fast Food)

53

(Meat Only, Skin & Breading Removed)

83

(Meat, Skin & Breading)

76

(Mild, Meat & Skin With Breading)

87

List of similar fast foods.

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We update/review our recommendations several times per year.

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