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Nutritional Profile of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

We got 55 nutritional values in our nutrition profile for Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

13.1%
17.4%
17%
50.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

4.2%
7.6%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13.1 g
3.7 g
340
1427
Fiber, total dietary
200 mg
56.7 mg
51
257
Sugars (Total incl. NLEA)
7.6 g
2.1 g
44
955
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.6 g
2.2 g
59
570
Fatty Acids, total polyunsaturated
3.3 g
935.5 mg
169
837
Fatty Acids, total saturated
4.2 g
1.2 g
292
998
Total Lipid (Fat)
17.4 g
4.9 g
72
501
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
2 mg
0.6 mg
189
530
Caprylic Acid (8:0)
1 mg
0.3 mg
117
403
Lauric Acid (12:0)
4 mg
1.1 mg
224
706
Myristic Acid (14:0)
100 mg
28.3 mg
384
1050
Palmitic Acid (16:0)
3 g
856.2 mg
154
755
Stearic Acid (18:0)
926 mg
262.5 mg
240
774
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
11 mg
3.1 mg
24
200
Oleic Acid (18:1)
6.7 g
1.9 g
71
644
Palmitoleic Acid (16:1)
768 mg
217.7 mg
17
267
Paullinic Acid (20:1)
90 mg
25.5 mg
57
384
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
19
195
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
22
336
Eicosatetraenoic Acid, ETA (20:4)
36 mg
10.2 mg
58
258
Linoleic Acid (18:2 n-6)
2.9 g
816.5 mg
164
826
Linolenic Acid (18:3)
345 mg
97.8 mg
120
611
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17 g
4.8 g
93
409
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
17 µg
4.8 µg
129
438
Folate, food
6 µg
1.7 µg
66
283
Folate, total
12 µg
3.4 µg
103
380
Folic Acid
6 µg
1.7 µg
62
259
Niacin
5.4 mg
1.5 mg
81
687
Riboflavin
162 µg
45.9 µg
196
649
Thiamin
68 µg
19.3 µg
300
816
Vitamin B12
0.3 µg
0.1 µg
136
695
Vitamin B6
169 µg
47.9 µg
167
812
Vitamin C
100 µg
28.3 µg
101
622
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
840 µg
238.1 µg
107
559
beta-Carotene
29 µg
8.2 µg
109
1137
Lutein + Zeaxanthin
19 µg
5.4 µg
127
1015
Lycopene
1 mg
283.5 µg
78
382
Phylloquinone
3.9 µg
1.1 µg
158
886
Retinol
16 µg
4.5 µg
100
465
Vitamin A, RAE
18 µg
5.1 µg
102
695
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
44 mg
12.5 mg
219
503
Copper, Cu
66 µg
18.7 µg
134
783
Iron, Fe
880 µg
249.5 µg
208
834
Magnesium, Mg
20 mg
5.7 mg
38
335
Phosphorus, P
182 mg
51.6 mg
141
482
Potassium, K
257 mg
72.9 mg
107
641
Selenium, Se
25.5 µg
7.2 µg
66
436
Sodium, Na
761 mg
215.7 mg
68
389
Zinc, Zn
1.1 mg
320.3 µg
206
800
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
92 mg
26.1 mg
62
289
Choline
53.6 mg
15.2 mg
102
621
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50.5 g
14.3 g
230
1611
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
276 kcal
78.2 kcal
88
412
Figure 3. Nutritional profile of chicken wings (with other sauces or seasoning, from fast food / restaurant) with 55 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drummette35.0 g1.2 oz
Figure 4. Common serving sizes of chicken wings (with other sauces or seasoning, from fast food / restaurant)

12 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 12

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
(From Fast Food / Restaurant)
47
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
50
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
47
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
50
(Plain, From Fast Food / Restaurant)
53
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
60
(From Fast Food / Restaurant)
58
(Coated, From Fast Food)
53
(Meat Only, Skin & Breading Removed)
83
(Meat, Skin & Breading)
76
(Mild, Meat Only, Skin & Breading Removed)
95
(Mild, Meat & Skin With Breading)
87
Figure 5. Similar fast foods 1 to 12.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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