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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Milk Chocolate (Candies) - Care Omnia Nutrition

We got 64 nutritional values in our nutrition profile for Milk Chocolate (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-class (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Milk Chocolate (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Milk Chocolate (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Milk Chocolate (Candies)

59.4%
29.7%
7.7%
1.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Milk Chocolate (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Milk Chocolate (Candies)

18.5%
7.2%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Milk Chocolate (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Milk Chocolate (Candies)

In food category: Candy, Sweets or Lollies

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
3.4 g
963.9 mg
52
215
51.5 g
14.6 g
116
165
Fatty Acids (4)
Saturated Fats (11)
71 mg
20.1 mg
34
158
7 mg
2 mg
29
179
358 mg
101.5 mg
20
156
246 mg
69.7 mg
47
291
99 mg
28.1 mg
43
259
111 mg
31.5 mg
58
293
254 mg
72 mg
66
459
1.2 g
334.5 mg
37
241
8.3 g
2.4 g
8
166
7.8 g
2.2 g
15
73
Monounsaturated Fats (3)
6.1 g
1.7 g
6
250
6.1 g
1.7 g
61
727
407 mg
115.4 mg
3
576
Polyunsaturated Fats (3)
1.2 g
345.9 mg
76
1286
122 mg
34.6 mg
43
834
Amino Acids (1)
2.6 mg
737.1 µg
2
302
Protein (1)
7.7 g
2.2 g
55
857
Water-soluble Vitamins (9)
11 µg
3.1 µg
40
444
11 µg
3.1 µg
42
278
12 µg
3.4 µg
44
380
386 µg
109.4 µg
96
2149
472 µg
133.8 µg
34
718
298 µg
84.5 µg
21
513
112 µg
31.8 µg
38
772
0.8 µg
0.2 µg
10
653
36 µg
10.2 µg
91
945
Fat-soluble Vitamins (7)
510 µg
144.6 µg
81
592
920 µg
260.8 µg
16
348
6 µg
1.7 µg
36
1029
5.7 µg
1.6 µg
30
866
59 µg
16.7 µg
22
420
195 IU
55.3 IU
52
845
59 µg
16.7 µg
24
651
Minerals (11)
189 mg
53.6 mg
30
356
491 µg
139.2 µg
45
387
5 µg
1.4 µg
23
180
2.4 mg
666.2 µg
41
686
63 mg
17.9 mg
44
262
471 µg
133.5 µg
53
580
208 mg
59 mg
37
456
372 mg
105.5 mg
45
526
4.5 µg
1.3 µg
39
648
79 mg
22.4 mg
149
1070
2.3 mg
652 µg
25
683
Other Micronutrients (7)
37 mg
10.5 mg
6
54
20 mg
5.7 mg
15
54
6 mg
1.7 mg
5
36
23 mg
6.5 mg
21
358
46.1 mg
13.1 mg
10
696
16 mg
4.5 mg
6
19
205 mg
58.1 mg
27
46
Water (1)
1.5 g
425.2 mg
263
2652
Other (3)
1.8 g
504.6 mg
46
482
535 kcal
151.7 kcal
30
155
2,240 kj
635 kj
19
82
Figure 1. Nutritional profile of milk chocolate (candies) with 64 nutrient values.

Foods Available Online

We made a search on Amazon for "Milk Chocolate" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Milk Chocolate (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar, Miniature7.0 g0.2 oz
Bar (1.55 Oz)44.0 g1.6 oz
Cup Chips168.0 g5.9 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Dove Milk Chocolate (1)
Hershey's Milk Chocolate With Almond Bites (1)
M&M's Milk Chocolate Candies (2)
M&M's Minis Milk Chocolate Candies (1)
M&M's Milk Chocolate Mini Baking Bits (1)
Milk Chocolate (4)
(With Almonds, Candies)

60

(With Nuts, Not Almond Or Peanuts)

52

(With Peanuts)

49

(With Rice Cereal, Candies)

64

Milk Chocolate Candy (4)
(With Almonds)

49

51

(With Fruit & Nuts)

50

Milk Chocolate Coated Coffee Beans (1)
Milk Chocolate Coated Peanuts (1)
Milk Chocolate Coated Raisins (1)
Milk Chocolate Topping (1)
Rolo Caramels In Milk Chocolate (1)
Symphony Milk Chocolate Bar (1)
List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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