Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Mixed Nuts (Dry Roasted, With Peanuts)

We got 88 nutritional values in our nutrition profile for Mixed Nuts (Dry Roasted, With Peanuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks sky-high (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Mixed Nuts (Dry Roasted, With Peanuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mixed Nuts (Dry Roasted, With Peanuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mixed Nuts (Dry Roasted, With Peanuts)

22.4%
53.5%
19.5%
2.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mixed Nuts (Dry Roasted, With Peanuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mixed Nuts (Dry Roasted, With Peanuts)

8%
34.5%
9.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Mixed Nuts (Dry Roasted, With Peanuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mixed Nuts (Dry Roasted, With Peanuts)

In food category: Nuts and Seeds

Nutrients (88)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
6.4 g
1.8 g
47
184
7.2 g
2 g
3
369
5 g
1.4 g
8
167
Fatty Acids (5)
Saturated Fats (8)
400 mg
113.4 mg
2
25
572 mg
162.2 mg
4
17
326 mg
92.4 mg
2
12
16 mg
4.5 mg
70
1134
4.3 g
1.2 g
57
533
2.3 g
663.4 mg
30
397
Monounsaturated Fats (10)
16 mg
4.5 mg
17
195
34.1 g
9.7 g
2
18
34.1 g
9.7 g
15
84
108 mg
30.6 mg
6
397
108 mg
30.6 mg
51
875
295 mg
83.6 mg
26
206
Polyunsaturated Fats (9)
Amino Acids (19)
839 mg
237.9 mg
39
272
2.4 g
669 mg
30
75
2.3 g
640.7 mg
23
163
281 mg
79.7 mg
44
215
4.5 g
1.3 g
30
195
1.1 g
320.3 mg
29
146
505 mg
143.2 mg
33
530
110 mg
31.2 mg
2
282
746 mg
211.5 mg
37
354
1.4 g
388.4 mg
26
208
742 mg
210.4 mg
33
396
260 mg
73.7 mg
45
695
1 g
283.5 mg
24
100
856 mg
242.7 mg
32
304
976 mg
276.7 mg
28
136
673 mg
190.8 mg
40
414
222 mg
62.9 mg
42
243
676 mg
191.6 mg
24
397
941 mg
266.8 mg
37
194
Protein (1)
19.5 g
5.5 g
45
360
Water-soluble Vitamins (8)
60 µg
17 µg
52
395
60 µg
17 µg
51
229
60 µg
17 µg
52
324
6.2 mg
1.8 mg
37
544
400 µg
113.4 µg
26
412
300 µg
85 µg
63
584
360 µg
102.1 µg
68
621
800 µg
226.8 µg
49
615
Fat-soluble Vitamins (8)
6.1 mg
1.7 mg
50
196
2 µg
0.6 µg
31
1164
270 µg
76.5 µg
12
57
380 µg
107.7 µg
11
190
5 mg
1.4 mg
18
168
19 µg
5.4 µg
23
1015
12 µg
3.4 µg
21
802
4 IU
1.1 IU
57
1034
Minerals (10)
87 mg
24.7 mg
53
458
1.5 mg
430.9 µg
34
106
3.7 mg
1.1 mg
61
548
227 mg
64.4 mg
51
111
2.6 mg
739.9 µg
26
137
438 mg
124.2 mg
61
236
643 mg
182.3 mg
62
280
9.3 µg
2.6 µg
49
600
4 mg
1.1 mg
102
1155
4.1 mg
1.2 mg
51
507
Other Micronutrients (1)
59.2 mg
16.8 mg
16
567
Water (1)
2.1 g
603.8 mg
105
2603
Other (3)
2.5 g
694.6 mg
62
415
607 kcal
172.1 kcal
34
86
2,540 kj
720.1 kj
22
52
Figure 1. Nutritional profile of mixed nuts (dry roasted, with peanuts) with 88 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Fisher Snack Oven Roasted Never Fried Mixed Nuts with Peanuts, 24 Ounces, Peanuts, Almonds, Cashews, Pistachios, Pecans, Made With Sea Salt, Non-GMO, No Oils, Artificial Ingredients or Preservatives

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Contains 1- 24 Ounce reusable canister of Fisher Snack Oven Roasted Never Fried Mixed Nuts with Peanuts, Almonds, Cashews, Pistachios, and Pecans
  • Premium peanuts, crunchy almonds, creamy cashews, savory pistachios, and delicious pecans, oven roasted and touched with sea salt for a clean, fresh taste.
  • Only the good stuff, nothing added. Our Oven Roasted Never Fried nuts are made with two simple ingredients, nuts and sea salt, to help you curb your next craving for a crunch
  • Fisher Snack Nuts are packed with wholesome goodness, rich flavor, and that signature crunch you crave. Our family size jars are a must have for your pantry, dorm room, or work station
  • For 100 years, Fisher Nuts has been committed to bringing their customers the highest quality nuts.

Common Serving Sizes Of Mixed Nuts (Dry Roasted, With Peanuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup131.0 g4.6 oz

Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

FoodNutrients
Mixed Nuts (20)
(Dry Roasted, With Peanuts, Salt Added)

58

66

45

(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)

70

(Not Further Specified)

46

(Oil Roasted, With Peanuts, Nuts)

100

(With Peanuts, Lightly Salted)

46

(With Peanuts, Unsalted)

46

(Without Peanuts, Unsalted)

45

(Without Salt)

43

(With Peanuts, Lightly Salted)

100

100

(Without Peanuts, Lightly Salted)

63

(Without Peanuts)

60

(Without Peanuts)

67

(With Peanuts)

46

(Without Peanuts)

45

List of similar nuts and seeds.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.