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Nutritional Profile of Mixed Nuts (Dry Roasted, With Peanuts)

We got 88 nutritional values in our nutrition profile for Mixed Nuts (Dry Roasted, With Peanuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for four nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks first-rate (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Mixed Nuts (Dry Roasted, With Peanuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mixed Nuts (Dry Roasted, With Peanuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mixed Nuts (Dry Roasted, With Peanuts)

22.4%
53.5%
19.5%
2.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mixed Nuts (Dry Roasted, With Peanuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mixed Nuts (Dry Roasted, With Peanuts)

8%
34.5%
9.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Mixed Nuts (Dry Roasted, With Peanuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mixed Nuts (Dry Roasted, With Peanuts)

In food category: Nuts and Seeds

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
22.4 g
6.4 g
95
1026
Fiber, total dietary
6.4 g
1.8 g
47
184
Starch
7.2 g
2 g
3
369
Sucrose
5 g
1.4 g
8
167
Sugars (Total incl. NLEA)
5 g
1.4 g
35
1177
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
34.5 g
9.8 g
16
93
Fatty Acids, total polyunsaturated
9.9 g
2.8 g
81
240
Fatty Acids, total saturated
8 g
2.3 g
43
461
Fatty Acids, total trans
33 mg
9.4 mg
7
728
Total Lipid (Fat)
53.5 g
15.2 g
46
122
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
400 mg
113.4 mg
2
25
Behenic Acid (22:0)
572 mg
162.2 mg
4
17
Heptadecanoic Acid (17:0)
46 mg
13 mg
6
277
Lignoceric Acid (24:0)
326 mg
92.4 mg
2
12
Myristic Acid (14:0)
16 mg
4.5 mg
70
1134
Palmitic Acid (16:0)
4.3 g
1.2 g
57
533
Pentadecanoic Acid (15:0)
6 mg
1.7 mg
5
170
Stearic Acid (18:0)
2.3 g
663.4 mg
30
397
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
16 mg
4.5 mg
2
38
Elaidic Acid (18:1 t)
21 mg
6 mg
4
644
Erucic Acid (22:1)
16 mg
4.5 mg
17
195
Heptadecenoic Acid (17:1)
34 mg
9.6 mg
9
156
Oleate (18:1 c)
34.1 g
9.7 g
2
18
Oleic Acid (18:1)
34.1 g
9.7 g
15
84
Palmitoleate (16:1 c)
108 mg
30.6 mg
6
397
Palmitoleic Acid (16:1)
108 mg
30.6 mg
51
875
Paullinic Acid (20:1)
295 mg
83.6 mg
26
206
trans-Monoenoic Fatty Acids
21 mg
6 mg
5
635
Polyunsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
82 mg
23.2 mg
9
406
cis-Linoleic Acid (18:2 n-6 c,c)
9.7 g
2.8 g
15
71
Eicosadienoic Acid (20:2 n-6 c,c)
4 mg
1.1 mg
7
140
Eicosapentaenoic Acid, EPA (20:5 n-3)
9 mg
2.6 mg
2
328
Eicosatetraenoic Acid, ETA (20:4)
11 mg
3.1 mg
11
283
Linelaidic Acid (18:2 t)
12 mg
3.4 mg
7
183
Linoleic Acid (18:2 n-6)
9.8 g
2.8 g
75
222
Linolenic Acid (18:3)
82 mg
23.2 mg
80
874
trans-Polyenoic Fatty Acids
12 mg
3.4 mg
6
214
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
839 mg
237.9 mg
39
272
Arginine
2.4 g
669 mg
30
75
Aspartic Acid
2.3 g
640.7 mg
23
163
Cystine
281 mg
79.7 mg
44
215
Glutamic Acid
4.5 g
1.3 g
30
195
Glycine
1.1 g
320.3 mg
29
146
Histidine
505 mg
143.2 mg
33
530
Hydroxyproline
110 mg
31.2 mg
2
282
Isoleucine
746 mg
211.5 mg
37
354
Leucine
1.4 g
388.4 mg
26
208
Lysine
742 mg
210.4 mg
33
396
Methionine
260 mg
73.7 mg
45
695
Phenylalanine
1 g
283.5 mg
24
100
Proline
856 mg
242.7 mg
32
304
Serine
976 mg
276.7 mg
28
136
Threonine
673 mg
190.8 mg
40
414
Tryptophan
222 mg
62.9 mg
42
243
Tyrosine
676 mg
191.6 mg
24
397
Valine
941 mg
266.8 mg
37
194
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.5 g
5.5 g
45
360
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
60 µg
17 µg
52
395
Folate, food
60 µg
17 µg
51
229
Folate, total
60 µg
17 µg
52
324
Niacin
6.2 mg
1.8 mg
37
544
Riboflavin
400 µg
113.4 µg
26
412
Thiamin
300 µg
85 µg
63
584
Vitamin B6
360 µg
102.1 µg
68
621
Vitamin C
800 µg
226.8 µg
49
615
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
6.1 mg
1.7 mg
50
196
beta-Carotene
2 µg
0.6 µg
31
1164
beta-Tocopherol
270 µg
76.5 µg
12
57
delta-Tocopherol
380 µg
107.7 µg
11
190
gamma-Tocopherol
5 mg
1.4 mg
18
168
Lutein + Zeaxanthin
19 µg
5.4 µg
23
1015
Phylloquinone
12 µg
3.4 µg
21
802
Vitamin A, IU
4 IU
1.1 IU
57
1034
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
87 mg
24.7 mg
53
458
Copper, Cu
1.5 mg
430.9 µg
34
106
Iron, Fe
3.7 mg
1.1 mg
61
548
Magnesium, Mg
227 mg
64.4 mg
51
111
Manganese, Mn
2.6 mg
739.9 µg
26
137
Phosphorus, P
438 mg
124.2 mg
61
236
Potassium, K
643 mg
182.3 mg
62
280
Selenium, Se
9.3 µg
2.6 µg
49
600
Sodium, Na
4 mg
1.1 mg
102
1155
Zinc, Zn
4.1 mg
1.2 mg
51
507
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
59.2 mg
16.8 mg
16
567
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.1 g
603.8 mg
105
2603
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.5 g
694.6 mg
62
415
Kcal (Energy)
607 kcal
172.1 kcal
34
86
KJ (Energy)
2,540 kj
720.1 kj
22
52
Figure 3. Nutritional profile of mixed nuts (dry roasted, with peanuts) with 88 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Fisher Oven Roasted Never Fried Mixed Nuts with Peanuts, 24 Ounces (Pack of 1), Peanuts, Almonds, Cashews, Pistachios, Pecans, Snacks for Adults, Made With Sea Salt, No Added Oils, Artificial Ingredients or Preservatives, Trail Mix, Gluten Free ​

Fisher Oven Roasted Never Fried Mixed Nuts with Peanuts, 24 Ounces (Pack of 1), Peanuts, Almonds, Cashews, Pistachios, Pecans, Snacks for Adults, Made With Sea Salt, No Added Oils, Artificial Ingredients or Preservatives, Trail Mix, Gluten Free ​ available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Convenient Snacking ─ Contains 1, 24-ounce reusable canister of Fisher Oven Roasted Never Fried Mixed Nuts with Peanuts, an ideal snack to keep on hand for busy days on-the-go, at work, at home, or in between meals​
  • Savory & Guilt-Free ─Why is oven dry roasted better? Unlike some other nuts, Oven Roasted Never Fried is not fried in oil. Roasted and sprinkled with sea salt, they deliver a clean, fresh taste.
  • Simple Ingredients ─mixed Nuts With Peanuts Is Crafted With Only Two Ingredients: nuts and sea salt.
  • Pantry Essential ─ Whether you just want a quick treat or are hosting a party or get-together, Oven Roasted Never Fried is a pantry essential.
  • About Fisher – For 100 years, we have been bringing customers freshness and quality they can trust. We oversee the entire product journey, from orchard to kitchen.

Common Serving Sizes Of Mixed Nuts (Dry Roasted, With Peanuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup131.0 g4.6 oz
Figure 4. Common serving sizes of mixed nuts (dry roasted, with peanuts)

20 Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

Similar Nuts and Seeds 1 - 20

Click on a food to explore all of the nutrients it contains.

Mixed NutsNo of
Nutrients
(Dry Roasted, With Peanuts, Salt Added)
58
43
66
45
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
70
(Not Further Specified)
46
(Oil Roasted, With Peanuts, Nuts)
100
(With Peanuts, Lightly Salted)
46
(With Peanuts, Unsalted)
46
(Without Peanuts, Unsalted)
45
(Without Salt)
43
(With Peanuts, Lightly Salted)
100
100
(Without Peanuts, Lightly Salted)
63
(Without Peanuts)
60
(Without Peanuts)
67
(With Peanuts)
46
(Without Peanuts)
45
44
45
Figure 5. Similar nuts and seeds 1 to 20.

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