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Nutritional Profile of Dry Roasted Mixed Nuts (With Peanuts)

We got 66 nutritional values in our nutrition profile for Dry Roasted Mixed Nuts (With Peanuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for 24 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks quite high (Top 25) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 33 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Dry Roasted Mixed Nuts (With Peanuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dry Roasted Mixed Nuts (With Peanuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dry Roasted Mixed Nuts (With Peanuts)

25.4%
51.4%
17.3%
1.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dry Roasted Mixed Nuts (With Peanuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Dry Roasted Mixed Nuts (With Peanuts)

6.5%
31.4%
10.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Dry Roasted Mixed Nuts (With Peanuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dry Roasted Mixed Nuts (With Peanuts)

In food category: Nuts and Seeds

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
25.4 g
7.2 g
76
916
Fiber, total dietary
9 g
2.6 g
30
158
Sugars (Total incl. NLEA)
4.8 g
1.4 g
42
1196
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
31.4 g
8.9 g
29
111
Fatty Acids, total polyunsaturated
10.8 g
3.1 g
77
225
Fatty Acids, total saturated
6.5 g
1.8 g
74
637
Total Lipid (Fat)
51.4 g
14.6 g
57
137
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
45 mg
12.8 mg
21
487
Caprylic Acid (8:0)
45 mg
12.8 mg
20
359
Lauric Acid (12:0)
269 mg
76.3 mg
21
446
Myristic Acid (14:0)
215 mg
61 mg
25
935
Palmitic Acid (16:0)
4.2 g
1.2 g
65
548
Stearic Acid (18:0)
1.7 g
493.3 mg
57
505
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
30.8 g
8.7 g
30
103
Palmitoleic Acid (16:1)
223 mg
63.2 mg
31
760
Paullinic Acid (20:1)
259 mg
73.4 mg
30
232
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
10.5 g
3 g
71
206
Linolenic Acid (18:3)
190 mg
53.9 mg
60
766
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
806 mg
228.5 mg
42
298
Arginine
2.2 g
635 mg
33
86
Aspartic Acid
2.1 g
584 mg
27
183
Cystine
287 mg
81.4 mg
40
209
Glutamic Acid
4.4 g
1.3 g
31
200
Glycine
1.1 g
300.5 mg
34
153
Histidine
480 mg
136.1 mg
37
552
Isoleucine
744 mg
210.9 mg
39
356
Leucine
1.4 g
388.4 mg
26
208
Lysine
712 mg
201.8 mg
35
408
Methionine
228 mg
64.6 mg
48
723
Phenylalanine
953 mg
270.2 mg
28
145
Proline
875 mg
248.1 mg
30
285
Serine
917 mg
260 mg
39
194
Threonine
597 mg
169.2 mg
45
474
Tryptophan
264 mg
74.8 mg
34
201
Tyrosine
676 mg
191.6 mg
24
397
Valine
934 mg
264.8 mg
39
201
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17.3 g
4.9 g
62
403
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
50 µg
14.2 µg
62
405
Folate, food
50 µg
14.2 µg
61
239
Folate, total
50 µg
14.2 µg
62
334
Niacin
4.7 mg
1.3 mg
50
798
Pantothenic Acid
1.2 mg
340.2 µg
16
215
Riboflavin
200 µg
56.7 µg
64
611
Thiamin
200 µg
56.7 µg
82
684
Vitamin B6
296 µg
83.9 µg
82
685
Vitamin C
400 µg
113.4 µg
53
619
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
10.9 mg
3.1 mg
29
109
beta-Carotene
3 µg
0.9 µg
30
1163
Lutein + Zeaxanthin
21 µg
6 µg
22
1013
Phylloquinone
12.9 µg
3.7 µg
20
793
Vitamin A, IU
5 IU
1.4 IU
56
1033
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
70 mg
19.8 mg
62
475
Copper, Cu
1.3 mg
362.9 µg
49
129
Iron, Fe
3.7 mg
1 mg
63
551
Magnesium, Mg
225 mg
63.8 mg
52
112
Manganese, Mn
1.9 mg
550 µg
50
185
Phosphorus, P
435 mg
123.3 mg
62
238
Potassium, K
693 mg
196.5 mg
44
243
Selenium, Se
7.5 µg
2.1 µg
53
618
Sodium, Na
345 mg
97.8 mg
34
804
Zinc, Zn
3.8 mg
1.1 mg
56
533
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
54.3 mg
15.4 mg
29
614
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.8 g
496.1 mg
119
2635
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.2 g
1.2 g
26
251
Kcal (Energy)
594 kcal
168.4 kcal
44
99
KJ (Energy)
2,480 kj
703.1 kj
25
58
Figure 3. Nutritional profile of dry roasted mixed nuts (with peanuts) with 66 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Fisher Roasted Mixed Nuts, 24oz - Peanuts, Almonds, Cashews, Pistachios, Pecans, Sea Salt, Non-GMO, No Oils or Preservatives

Fisher Roasted Mixed Nuts, 24oz - Peanuts, Almonds, Cashews, Pistachios, Pecans, Sea Salt, Non-GMO, No Oils or Preservatives available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Contains 1- 24 Ounce reusable canister of Fisher Snack Oven Roasted Never Fried Mixed Nuts with Peanuts, Almonds, Cashews, Pistachios, and Pecans
  • Premium peanuts, crunchy almonds, creamy cashews, savory pistachios, and delicious pecans, oven roasted and touched with sea salt for a clean, fresh taste.
  • Only the good stuff, nothing added. Our Oven Roasted Never Fried nuts are made with two simple ingredients, nuts and sea salt, to help you curb your next craving for a crunch
  • Fisher Snack Nuts are packed with wholesome goodness, rich flavor, and that signature crunch you crave. Our family size jars are a must have for your pantry, dorm room, or work station
  • For 100 years, Fisher Nuts has been committed to bringing their customers the highest quality nuts.

Common Serving Sizes Of Dry Roasted Mixed Nuts (With Peanuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup137.0 g4.8 oz
Figure 4. Common serving sizes of dry roasted mixed nuts (with peanuts)

20 Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

Similar Nuts and Seeds 1 - 20

Click on a food to explore all of the nutrients it contains.

Mixed NutsNo of
Nutrients
(Dry Roasted, With Peanuts, Salt Added)
58
43
45
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
70
(Dry Roasted, With Peanuts)
88
(Not Further Specified)
46
(Oil Roasted, With Peanuts, Nuts)
100
(With Peanuts, Lightly Salted)
46
(With Peanuts, Unsalted)
46
(Without Peanuts, Unsalted)
45
(Without Salt)
43
(With Peanuts, Lightly Salted)
100
100
(Without Peanuts, Lightly Salted)
63
(Without Peanuts)
60
(Without Peanuts)
67
(With Peanuts)
46
(Without Peanuts)
45
44
45
Figure 5. Similar nuts and seeds 1 to 20.

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