Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Mixed Nuts (Without Peanuts)

We got 45 nutritional values in our nutrition profile for Roasted Mixed Nuts (Without Peanuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Roasted Mixed Nuts (Without Peanuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Mixed Nuts (Without Peanuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Mixed Nuts (Without Peanuts)

22.3%
55.1%
16.3%
2.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Mixed Nuts (Without Peanuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Mixed Nuts (Without Peanuts)

7.2%
29.8%
15.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Roasted Mixed Nuts (Without Peanuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Mixed Nuts (Without Peanuts)

In food category: Nuts and Seeds

Nutrients (45)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
Saturated Fats (6)
40 mg
11.3 mg
23
492
40 mg
11.3 mg
22
364
238 mg
67.5 mg
24
473
115 mg
32.6 mg
36
1035
4.5 g
1.3 g
40
504
2 g
575.5 mg
48
449
Monounsaturated Fats (3)
29.4 g
8.3 g
32
110
242 mg
68.6 mg
27
741
99 mg
28.1 mg
59
375
Polyunsaturated Fats (2)
14.7 g
4.2 g
48
155
943 mg
267.3 mg
22
190
Protein (1)
16.3 g
4.6 g
68
429
Water-soluble Vitamins (8)
59 µg
16.7 µg
53
396
59 µg
16.7 µg
52
230
59 µg
16.7 µg
53
325
1.9 mg
550 µg
99
1286
471 µg
133.5 µg
19
343
294 µg
83.3 µg
66
590
298 µg
84.5 µg
81
683
900 µg
255.1 µg
48
614
Fat-soluble Vitamins (6)
9.7 mg
2.7 mg
33
125
15 µg
4.3 µg
18
1151
1 µg
0.3 µg
3
184
98 µg
27.8 µg
9
936
16.5 µg
4.7 µg
11
757
1 µg
0.3 µg
20
712
Minerals (9)
134 mg
38 mg
36
411
1.5 mg
436.6 µg
33
105
4.1 mg
1.2 mg
49
508
229 mg
64.9 mg
50
109
441 mg
125 mg
60
233
615 mg
174.3 mg
69
301
142 µg
40.3 µg
6
22
320 mg
90.7 mg
37
829
3.9 mg
1.1 mg
55
526
Other Micronutrients (1)
50.3 mg
14.3 mg
38
654
Water (1)
2.5 g
720.1 mg
94
2573
Other (1)
610 kcal
172.9 kcal
31
83
Figure 1. Nutritional profile of roasted mixed nuts (without peanuts) with 45 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

PLANTERS Deluxe Mixed Nuts with Sea Salt, 27 oz. Resealable Container - Variety Mixed Nuts Snacks with Cashews, Almonds, Pecans, Pistachios & Hazelnuts - Energy Boost - Kosher

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Formula Change: We have changed our Mixed Nuts formula to include Brazil nuts instead of Hazelnuts.
  • Deluxe Mixed Nuts: PLANTERS Deluxe Mixed Nuts With Sea Salt combine a variety premium-quality nuts for a tasty snack—cashews, almonds, pecans, pistachios and hazelnuts
  • Planters Nuts: This 27 ounce resealable jar of PLANTERS Deluxe Mixed Nuts With Sea Salt contains about twenty-seven 1 ounce servings and features a resealable lid designed to lock in long-lasting freshness
  • Salted Mixed Nuts: Sea salt lends delicious flavor to the crunchy combination of nuts
  • Roasted Mixed Nut Snacks: Cashews, almonds, pecans, pistachios and hazelnuts are roasted in peanut oil for a satisfying crunchy texture

Common Serving Sizes Of Roasted Mixed Nuts (Without Peanuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Package50.0 g1.8 oz
1 Cup142.0 g5.0 oz

Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

FoodNutrients
Mixed Nuts (20)
(Dry Roasted, With Peanuts, Salt Added)

58

66

45

(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)

70

(Dry Roasted, With Peanuts)

88

(Not Further Specified)

46

(Oil Roasted, With Peanuts, Nuts)

100

(With Peanuts, Lightly Salted)

46

(With Peanuts, Unsalted)

46

(Without Peanuts, Unsalted)

45

(Without Salt)

43

(With Peanuts, Lightly Salted)

100

100

(Without Peanuts, Lightly Salted)

63

(Without Peanuts)

60

(Without Peanuts)

67

(With Peanuts)

46

List of similar nuts and seeds.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.