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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

We got 58 nutritional values in our nutrition profile for Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks great (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

24.6%
53.2%
18%
1.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

7%
27.6%
19.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

In food category: Nuts and Seeds

Nutrients (58)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (4)
3.9 g
1.1 g
21
212
Fatty Acids (5)
Saturated Fats (8)
238 mg
67.5 mg
9
65
254 mg
72 mg
10
52
153 mg
43.4 mg
7
27
20 mg
5.7 mg
66
1130
4.3 g
1.2 g
59
538
2 g
578.3 mg
47
447
Monounsaturated Fats (10)
16 mg
4.5 mg
6
649
7 mg
2 mg
22
204
27.2 g
7.7 g
8
36
27.2 g
7.7 g
38
124
109 mg
30.9 mg
5
396
109 mg
30.9 mg
50
874
202 mg
57.3 mg
36
277
Polyunsaturated Fats (10)
Protein (1)
18 g
5.1 g
55
388
Water-soluble Vitamins (5)
60 µg
17 µg
51
229
60 µg
17 µg
52
324
3.7 mg
1.1 mg
66
948
540 µg
153.1 µg
61
651
180 µg
51 µg
89
704
Fat-soluble Vitamins (1)
4.3 µg
1.2 µg
36
881
Minerals (10)
106 mg
30.1 mg
44
439
1.1 mg
323.2 µg
60
142
3.2 mg
912.9 µg
82
599
202 mg
57.3 mg
57
127
2.6 mg
739.9 µg
26
137
412 mg
116.8 mg
64
257
585 mg
165.8 mg
75
322
3.7 µg
1 µg
68
656
113 mg
32 mg
66
1036
3.8 mg
1.1 mg
58
537
Water (1)
1.5 g
430.9 mg
129
2651
Other (3)
2.7 g
754.1 mg
57
394
608 kcal
172.4 kcal
33
85
2,540 kj
720.1 kj
22
52
Figure 1. Nutritional profile of chosen roaster mixed nuts (dry roasted, with peanuts, salt added) with 58 nutrient values.

Foods Available Online

We made a search on Amazon for "Chosen Roaster Mixed Nuts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup132.0 g4.7 oz

Similar Nuts or Seeds

Explore the nutrient content of similar nuts and seeds below by clicking on their names.

FoodNutrients
Mixed Nuts (20)

66

45

(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)

70

(Dry Roasted, With Peanuts)

88

(Not Further Specified)

46

(Oil Roasted, With Peanuts, Nuts)

100

(With Peanuts, Lightly Salted)

46

(With Peanuts, Unsalted)

46

(Without Peanuts, Unsalted)

45

(Without Salt)

43

(With Peanuts, Lightly Salted)

100

100

(Without Peanuts, Lightly Salted)

63

(Without Peanuts)

60

(Without Peanuts)

67

(With Peanuts)

46

(Without Peanuts)

45

List of similar nuts and seeds.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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