Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Semisweet Chocolate (Candies)

We got 64 nutritional values in our nutrition profile for Semisweet Chocolate (Candies).

Nutrient Content Of Semisweet Chocolate (Candies)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Semisweet Chocolate (Candies)

In food category: Candy, Sweets or Lollies

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
63.9 g
18.12 g
174
782
5.9 g
1.67 g
30
188
54.5 g
15.45 g
116
179
Fatty Acids (4)
Saturated Fats (6)
267 mg
75.69 mg
10
54
24 mg
6.8 mg
16
163
48 mg
13.61 mg
19
275
20 mg
5.67 mg
165
1273
7.35 g
2.08 g
20
320
10.01 g
2.84 g
7
64
Monounsaturated Fats (2)
9.9 g
2.81 g
37
670
62 mg
17.58 mg
69
998
Polyunsaturated Fats (2)
898 mg
254.58 mg
96
3020
68 mg
19.28 mg
70
970
Amino Acids (18)
196 mg
55.57 mg
15
1553
240 mg
68.04 mg
15
1643
422 mg
119.63 mg
18
1907
52 mg
14.74 mg
15
445
637 mg
180.59 mg
28
2544
190 mg
53.86 mg
16
1469
73 mg
20.7 mg
34
1132
164 mg
46.49 mg
37
1328
257 mg
72.86 mg
42
1929
212 mg
60.1 mg
41
1914
44 mg
12.47 mg
38
912
204 mg
57.83 mg
17
1166
181 mg
51.31 mg
47
1418
183 mg
51.88 mg
21
1209
168 mg
47.63 mg
18
1260
63 mg
17.86 mg
15
402
159 mg
45.08 mg
19
1068
254 mg
72.01 mg
17
1369
Protein (1)
4.2 g
1.19 g
130
2641
Water-soluble Vitamins (8)
13 ug
3.69 ug
38
447
13 ug
3.69 ug
40
277
13 ug
3.69 ug
43
372
427 ug
121.05 ug
95
5066
105 ug
29.77 ug
128
1357
90 ug
25.51 ug
114
787
55 ug
15.59 ug
76
874
35 ug
9.92 ug
91
988
Fat-soluble Vitamins (3)
260 ug
73.71 ug
101
644
18 ug
5.1 ug
26
1105
5.6 ug
1.59 ug
30
905
Minerals (10)
32 mg
9.07 mg
139
552
700 ug
198.45 ug
25
332
3.13 mg
887.34 ug
29
680
115 mg
32.6 mg
22
206
800 ug
226.8 ug
35
577
132 mg
37.42 mg
82
540
365 mg
103.48 mg
47
601
4.2 ug
1.19 ug
42
659
11 mg
3.12 mg
212
1299
1.62 mg
459.26 ug
43
800
Other Micronutrients (3)
62 mg
17.58 mg
9
27
22 mg
6.24 mg
63
1190
486 mg
137.78 mg
11
14
Water (1)
700 mg
198.45 mg
312
5886
Other (3)
1.2 g
340.19 mg
78
555
480 kcal
136.08 kcal
65
210
2,008 kJ
569.26 kJ
67
322

Common Serving Sizes Of Semisweet Chocolate (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving0.5 oz14.5 g
1.0 cup large chips6.4 oz182.0 g
1.0 cup mini chips6.1 oz173.0 g
1.0 oz (approx 60 pcs)1.0 oz28.4 g
1.0 cup chips (6 oz package)5.9 oz168.0 g

Other Similar Foods In The Same Food Category: Candy, Sweets or Lollies

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Candy, Sweets or Lollies

FoodNutrients
M&M's Semisweet Chocolate Mini Baking Bits (1)
Semisweet Chocolate (1)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Semisweet Chocolate (Candies)

Here's a shareable infographic with all the nutrients you can find in Semisweet Chocolate (Candies).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation