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Nutritional Profile of Hershey's Payday Bar (Candies)

We got 79 nutritional values in our nutrition profile for Hershey's Payday Bar (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for 36 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Hershey's Payday Bar (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hershey's Payday Bar (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hershey's Payday Bar (Candies)

52.9%
25%
13.4%
7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Hershey's Payday Bar (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Hershey's Payday Bar (Candies)

4.8%
12.5%
4.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Hershey's Payday Bar (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hershey's Payday Bar (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
52.9 g
15 g
187
478
Fiber, total dietary
3.8 g
1.1 g
48
210
Starch
2.2 g
620.9 mg
9
448
Sugars (Total incl. NLEA)
40.3 g
11.4 g
163
261
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
12.5 g
3.5 g
20
282
Fatty Acids, total polyunsaturated
4.7 g
1.3 g
33
630
Fatty Acids, total saturated
4.8 g
1.4 g
125
882
Total Lipid (Fat)
25 g
7.1 g
64
362
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
349 mg
98.9 mg
6
35
Behenic Acid (22:0)
738 mg
209.2 mg
3
13
Heptadecanoic Acid (17:0)
25 mg
7.1 mg
34
298
Lignoceric Acid (24:0)
418 mg
118.5 mg
2
9
Myristic Acid (14:0)
14 mg
4 mg
167
1136
Palmitic Acid (16:0)
2.5 g
714.4 mg
97
857
Pentadecanoic Acid (15:0)
3 mg
0.9 mg
31
173
Stearic Acid (18:0)
739 mg
209.5 mg
116
955
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
26 mg
7.4 mg
1
185
Heptadecenoic Acid (17:1)
15 mg
4.3 mg
7
175
Oleic Acid (18:1)
12.1 g
3.4 g
17
266
Palmitoleic Acid (16:1)
18 mg
5.1 mg
97
965
Paullinic Acid (20:1)
300 mg
85 mg
4
202
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosadienoic Acid (20:2 n-6 c,c)
2 mg
0.6 mg
2
142
Eicosapentaenoic Acid, EPA (20:5 n-3)
23 mg
6.5 mg
1
314
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
12
284
Eicosatrienoic Acid (20:3)
5 mg
1.4 mg
2
71
Linoleic Acid (18:2 n-6)
4.6 g
1.3 g
30
564
Linolenic Acid (18:3)
16 mg
4.5 mg
113
940
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
527 mg
149.4 mg
8
479
Arginine
1.5 g
428.1 mg
4
160
Aspartic Acid
1.6 g
453.6 mg
7
229
Betaine
300 µg
85 µg
9
324
Cystine
168 mg
47.6 mg
5
328
Glutamic Acid
2.8 g
779.6 mg
5
367
Glycine
766 mg
217.2 mg
7
374
Histidine
337 mg
95.5 mg
5
679
Isoleucine
486 mg
137.8 mg
6
562
Leucine
879 mg
249.2 mg
6
325
Lysine
515 mg
146 mg
8
535
Methionine
166 mg
47.1 mg
6
784
Phenylalanine
687 mg
194.8 mg
7
407
Proline
608 mg
172.4 mg
9
544
Serine
658 mg
186.5 mg
6
451
Threonine
457 mg
129.6 mg
7
578
Tryptophan
133 mg
37.7 mg
6
332
Tyrosine
535 mg
151.7 mg
4
535
Valine
565 mg
160.2 mg
8
514
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
13.4 g
3.8 g
16
518
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
51 µg
14.5 µg
11
404
Folate, food
51 µg
14.5 µg
14
238
Folate, total
51 µg
14.5 µg
16
333
Niacin
7.2 mg
2 mg
5
429
Pantothenic Acid
521 µg
147.7 µg
29
670
Riboflavin
115 µg
32.6 µg
100
696
Thiamin
83 µg
23.5 µg
54
801
Vitamin B12
0.02 µg
0.006 µg
60
728
Vitamin B6
235 µg
66.6 µg
12
746
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.5 mg
700.2 µg
36
396
alpha-Tocotrienol
30 µg
8.5 µg
4
88
beta-Tocopherol
180 µg
51 µg
2
66
delta-Tocopherol
300 µg
85 µg
8
198
gamma-Tocopherol
3.1 mg
890.2 µg
10
227
gamma-Tocotrienol
20 µg
5.7 µg
5
94
Vitamin A, IU
1 IU
0.3 IU
147
1037
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
94 mg
26.6 mg
92
451
Copper, Cu
325 µg
92.1 µg
72
525
Fluoride, F
0.1 µg
0.03 µg
33
216
Iron, Fe
1.9 mg
544.3 µg
53
729
Magnesium, Mg
90 mg
25.5 mg
30
231
Manganese, Mn
912 µg
258.5 µg
27
312
Phosphorus, P
197 mg
55.8 mg
44
467
Potassium, K
725 mg
205.5 mg
9
219
Selenium, Se
5.1 µg
1.4 µg
33
642
Sodium, Na
231 mg
65.5 mg
62
918
Zinc, Zn
1.6 mg
445.1 µg
47
756
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
35.6 mg
10.1 mg
26
800
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
7 g
2 g
180
2311
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
481.9 mg
49
490
Kcal (Energy)
490 kcal
138.9 kcal
59
198
KJ (Energy)
2,050 kj
581.2 kj
36
101
Figure 3. Nutritional profile of hershey's payday bar (candies) with 79 nutrient values.

Foods Available Online

We searched Amazon for "Payday Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Hershey's Payday Bar (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving52.0 g1.8 oz
Figure 4. Common serving sizes of hershey's payday bar (candies)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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