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Nutritional Profile of Soy Oil (Ultra Low Linolenic, Industrial)

We got 34 nutritional values in our nutrition profile for Soy Oil (Ultra Low Linolenic, Industrial).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks very high (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Soy Oil (Ultra Low Linolenic, Industrial)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Soy Oil (Ultra Low Linolenic, Industrial)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Soy Oil (Ultra Low Linolenic, Industrial)

14.9%
28.9%
52.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Soy Oil (Ultra Low Linolenic, Industrial)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Soy Oil (Ultra Low Linolenic, Industrial)

In food category: Fats and Oils

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
28.9 g
8.2 g
88
126
Fatty Acids, total polyunsaturated
52.1 g
14.8 g
19
20
Fatty Acids, total saturated
14.9 g
4.2 g
88
194
Fatty Acids, total trans
306 mg
86.7 mg
43
470
Total Lipid (Fat)
100 g
28.3 g
1
1
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
288 mg
81.6 mg
27
49
Behenic Acid (22:0)
366 mg
103.8 mg
8
28
Heptadecanoic Acid (17:0)
96 mg
27.2 mg
8
227
Lignoceric Acid (24:0)
184 mg
52.2 mg
6
23
Myristic Acid (14:0)
95 mg
26.9 mg
76
1055
Palmitic Acid (16:0)
10.2 g
2.9 g
59
88
Stearic Acid (18:0)
3.6 g
1 g
86
249
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
67 mg
19 mg
43
598
Heptadecenoic Acid (17:1)
57 mg
16.2 mg
3
133
Oleate (18:1 c)
28.4 g
8.1 g
24
33
Oleic Acid (18:1)
28.5 g
8.1 g
80
117
Palmitoleate (16:1 c)
95 mg
26.9 mg
16
409
Palmitoleic Acid (16:1)
95 mg
26.9 mg
61
888
Paullinic Acid (20:1)
233 mg
66.1 mg
39
249
trans-Monoenoic Fatty Acids
67 mg
19 mg
43
589
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
18:3i
182 mg
51.6 mg
22
23
alpha-Linolenic Acid, ALA (18:3 n-3)
1.1 g
300.5 mg
32
60
cis-Linoleic Acid (18:2 n-6 c,c)
50.8 g
14.4 g
5
5
Linelaidic Acid (18:2 t)
57 mg
16.2 mg
21
138
Linoleic Acid (18:2 n-6)
50.9 g
14.4 g
13
14
Linolenic Acid (18:3)
1.2 g
351.5 mg
71
148
trans-Polyenoic Fatty Acids
239 mg
67.8 mg
38
61
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
8.2 mg
2.3 mg
52
151
Phylloquinone
184 µg
52.2 µg
1
217
Minerals (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Iron, Fe
50 µg
14.2 µg
18
933
Zinc, Zn
10 µg
2.8 µg
19
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
200 µg
56.7 µg
29
1154
Other (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
884 kcal
250.6 kcal
6
9
KJ (Energy)
3,700 kj
1,048.9 kj
3
5
Figure 2. Nutritional profile of soy oil (ultra low linolenic, industrial) with 34 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

US Organic Soybean Oil bulk pack, USDA Certified Organic,100% Pure & Natural, Cold Pressed, Non GMO, Size for DIY and small manufacturers (128 oz (1 Gallon))

US Organic Soybean Oil bulk pack, USDA Certified Organic,100% Pure & Natural, Cold Pressed, Non GMO, Size for DIY and small manufacturers (128 oz (1 Gallon)) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Souorced from USA. Only One Ingredient 100% Pure USDA Certified Organic Soybean Oil
  • Soybean oil is one of the world's most widely used natural oils for many applications.
  • Organic soybean oil is a clear light honey colored oil with a bland characteristic odor.
  • This Soybean (Soya bean oil (Glycine max)) is derived from a species of legume native to East Asia.
  • Spa, Shop, DIY project or Small manufacturing size. (Next business day ship out)

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Soy Oil (Ultra Low Linolenic, Industrial)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Teaspoon4.5 g0.2 oz
Tablespoon13.6 g0.5 oz
Cup218.0 g7.7 oz
Figure 3. Common serving sizes of soy oil (ultra low linolenic, industrial)

7 Similar Fats or Oils

Explore the nutrient content of similar fats and oils below by clicking on their names.

Similar Fats and Oils 1 - 7

Click on a food to explore all of the nutrients it contains.

Soy OilNo of
Nutrients
( Partially Hydrogenated, All Purpose, Industrial)
32
(Fully Hydrogenated, Industrial)
28
(Low Linolenic, Industrial)
30
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
31
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
32
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
30
(Refined, For Woks & Light Frying, Industrial)
29
Figure 4. Similar fats and oils 1 to 7.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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