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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Mars Snackfood US Twix Peanut Butter Cookie Bars

We got 64 nutritional values in our nutrition profile for Mars Snackfood US Twix Peanut Butter Cookie Bars.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-class (Top 10) for six nutrients.

Most notable of them being

  • Behenic Acid (22:0) (Saturated Fats)
  • Lignoceric Acid (24:0) (Saturated Fats)
  • Fatty Acids, total trans (Fatty Acids)
  • Pentadecanoic Acid (15:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Mars Snackfood US Twix Peanut Butter Cookie Bars

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mars Snackfood US Twix Peanut Butter Cookie Bars

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mars Snackfood US Twix Peanut Butter Cookie Bars

54.1%
32.7%
9.2%
1.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mars Snackfood US Twix Peanut Butter Cookie Bars

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mars Snackfood US Twix Peanut Butter Cookie Bars

15.8%
12.3%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Mars Snackfood US Twix Peanut Butter Cookie Bars

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mars Snackfood US Twix Peanut Butter Cookie Bars

In food category: Candy, Sweets or Lollies

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
3.1 g
878.8 mg
54
219
36.1 g
10.2 g
178
302
Fatty Acids (5)
Saturated Fats (13)
289 mg
81.9 mg
9
48
337 mg
95.5 mg
4
34
315 mg
89.3 mg
25
179
123 mg
34.9 mg
77
409
114 mg
32.3 mg
37
244
68 mg
19.3 mg
77
336
66 mg
18.7 mg
12
257
166 mg
47.1 mg
78
544
83 mg
23.5 mg
5
48
487 mg
138.1 mg
77
664
7.3 g
2.1 g
21
237
6.4 g
1.8 g
25
107
Monounsaturated Fats (5)
27 mg
7.7 mg
11
177
12.1 g
3.4 g
17
266
63 mg
17.9 mg
70
920
76 mg
21.5 mg
29
398
Polyunsaturated Fats (2)
3.4 g
949.7 mg
47
736
55 mg
15.6 mg
79
901
Protein (1)
9.2 g
2.6 g
36
705
Water-soluble Vitamins (10)
15 µg
4.3 µg
36
440
15 µg
4.3 µg
38
274
15 µg
4.3 µg
41
376
2.4 mg
674.7 µg
34
1198
468 µg
132.7 µg
37
722
145 µg
41.1 µg
83
666
98 µg
27.8 µg
45
786
0.3 µg
0.1 µg
37
704
114 µg
32.3 µg
40
867
300 µg
85 µg
59
620
Fat-soluble Vitamins (7)
3.4 mg
969.6 µg
20
316
1 µg
0.3 µg
40
1165
31 µg
8.8 µg
18
1003
6 µg
1.7 µg
27
863
20 µg
5.7 µg
57
461
68 IU
19.3 IU
108
970
20 µg
5.7 µg
57
693
Minerals (10)
75 mg
21.3 mg
105
470
290 µg
82.2 µg
83
559
1.3 mg
374.2 µg
81
789
61 mg
17.3 mg
46
264
942 µg
267.1 µg
26
298
173 mg
49 mg
55
491
264 mg
74.8 mg
82
634
12.9 µg
3.7 µg
9
562
226 mg
64.1 mg
64
923
1.6 mg
456.4 µg
44
752
Other Micronutrients (4)
7 mg
2 mg
28
67
6 mg
1.7 mg
38
375
29.4 mg
8.3 mg
43
862
70 mg
19.8 mg
70
130
Water (1)
1.8 g
516 mg
251
2629
Other (3)
2.2 g
618 mg
34
442
547 kcal
155.1 kcal
21
143
2,290 kj
649.2 kj
14
77
Figure 1. Nutritional profile of mars snackfood us twix peanut butter cookie bars with 64 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

TWIX Full Size Caramel Chocolate Cookie Candy Bar, 1.79 oz. 36-Count Box

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Common Serving Sizes Of Mars Snackfood US Twix Peanut Butter Cookie Bars

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package (1.77 Oz)50.0 g1.8 oz
Package (1.89 Oz, 2 Bars)54.0 g1.9 oz
Package (2.06 Oz, 2 Bars)58.0 g2.0 oz
Package (9.43 Oz)267.0 g9.4 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Twix Peanut Butter Cookie Bars (1)
List of similar candy, sweets or lollies.

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