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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Frozen Buttermilk Waffles (Ready-To-Heat)

We got 85 nutritional values in our nutrition profile for Frozen Buttermilk Waffles (Ready-To-Heat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Frozen Buttermilk Waffles (Ready-To-Heat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Frozen Buttermilk Waffles (Ready-To-Heat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Frozen Buttermilk Waffles (Ready-To-Heat)

41%
9.2%
6.6%
40.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Frozen Buttermilk Waffles (Ready-To-Heat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Frozen Buttermilk Waffles (Ready-To-Heat)

1.9%
4.5%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Frozen Buttermilk Waffles (Ready-To-Heat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Frozen Buttermilk Waffles (Ready-To-Heat)

In food category: Baked Products

Nutrients (85)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
2.2 g
623.7 mg
81
230
1.4 g
382.7 mg
9
103
290 mg
82.2 mg
69
185
35.5 g
10.1 g
58
137
2.7 g
756.9 mg
59
262
4.3 g
1.2 g
312
1246
Fatty Acids (4)
Saturated Fats (8)
31 mg
8.8 mg
58
198
30 mg
8.5 mg
40
156
5 mg
1.4 mg
103
453
3 mg
0.9 mg
89
355
21 mg
6 mg
226
1129
1 g
289.2 mg
258
1287
772 mg
218.9 mg
207
923
Monounsaturated Fats (3)
4.5 g
1.3 g
207
993
22 mg
6.2 mg
139
961
39 mg
11.1 mg
70
435
Polyunsaturated Fats (5)
Amino Acids (18)
249 mg
70.6 mg
117
719
282 mg
79.9 mg
131
710
406 mg
115.1 mg
120
680
154 mg
43.7 mg
76
342
1.6 g
456.4 mg
118
481
214 mg
60.7 mg
135
795
143 mg
40.5 mg
98
865
281 mg
79.7 mg
108
749
489 mg
138.6 mg
128
600
296 mg
83.9 mg
63
700
133 mg
37.7 mg
78
817
304 mg
86.2 mg
132
750
559 mg
158.5 mg
147
588
347 mg
98.4 mg
127
740
225 mg
63.8 mg
92
788
74 mg
21 mg
78
391
154 mg
43.7 mg
145
885
326 mg
92.4 mg
109
725
Protein (1)
6.6 g
1.9 g
185
962
Water-soluble Vitamins (11)
96 µg
27.2 µg
113
359
14 µg
4 µg
81
275
63 µg
17.9 µg
90
321
49 µg
13.9 µg
65
216
6.7 mg
1.9 mg
18
489
240 µg
68 µg
227
946
665 µg
188.5 µg
11
231
499 µg
141.5 µg
82
393
2.9 µg
0.8 µg
3
442
2.7 µg
0.8 µg
3
69
972 µg
275.6 µg
6
143
Fat-soluble Vitamins (13)
620 µg
175.8 µg
155
581
30 µg
8.5 µg
33
88
2 µg
0.6 µg
72
1164
2 µg
0.6 µg
15
183
70 µg
19.8 µg
30
77
1.3 mg
360 µg
33
116
17.9 µg
5.1 µg
16
37
4 mg
1.1 mg
43
200
63 µg
17.9 µg
82
971
10.5 µg
3 µg
85
817
401 µg
113.7 µg
5
190
1.3k IU
379.9 IU
8
329
401 µg
113.7 µg
7
340
Minerals (10)
279 mg
79.1 mg
17
270
40 µg
11.3 µg
269
809
6 mg
1.7 mg
17
351
19 mg
5.4 mg
87
337
215 µg
61 µg
270
816
388 mg
110 mg
31
280
126 mg
35.7 mg
181
772
9.5 µg
2.7 µg
228
597
621 mg
176.1 mg
122
528
480 µg
136.1 µg
135
876
Other Micronutrients (1)
15 mg
4.3 mg
79
366
Water (1)
40.3 g
11.4 g
76
1817
Other (3)
2.8 g
796.6 mg
63
379
273 kcal
77.4 kcal
218
415
1,140 kj
323.2 kj
106
192
Figure 1. Nutritional profile of frozen buttermilk waffles (ready-to-heat) with 85 nutrient values.

Foods Available Online

We made a search on Amazon for "Buttermilk Waffles" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Frozen Buttermilk Waffles (Ready-To-Heat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Waffle, Round38.0 g1.3 oz
Waffle, Square39.0 g1.4 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Buttermilk Waffles (2)
List of similar baked products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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